Decadent Silken Tofu Chocolate Mousse
Indulge in this rich and creamy Decadent Silken Tofu Chocolate Mousse that will satisfy your sweet tooth without compromising on health. This incredible dessert combines the smooth texture of silken tofu with the deep flavors of semi-sweet chocolate, creating a luscious treat that is not only vegan-friendly but also adored by those who may typically shy away from plant-based desserts. Perfect as a mousse, pie filling, or a delightful pudding, this recipe is incredibly easy to prepare and requires minimal ingredients. Simply blend and chill for a decadent dessert that everyone will enjoy!
4
Servings
120
Calories
3
Ingredients
Ingredients
Semi-sweet chocolate chips
10 ounces (melted)
Silken tofu
2 (10 1/2 ounce) packages (drained)
Maple syrup
3 tablespoons (liquid sweetener, to taste)
Instructions
1
Note: For vegan options, use barley-malt-sweetened nondairy chocolate chips or high-quality vegan chocolate bars, such as Rapunzel Organic Bittersweet.
2
Use Mori-Nu brand silken tofu for the best results, but any silken tofu will work as well.
3
Begin by melting the chocolate chips carefully using a double boiler over low heat or in the microwave, stirring frequently to prevent scorching.
4
In a food processor or blender, combine the drained silken tofu, melted chocolate, and maple syrup (or sweetener of your choice). Blend until the mixture is completely smooth and creamy, ensuring there are no lumps.
5
Taste the mixture and add more sweetener if desired, blending again to incorporate.
6
Transfer the chocolate mousse to individual serving bowls or a larger bowl, and cover with plastic wrap or a lid to prevent absorbing any odors in the refrigerator.
7
Chill the mousse for at least 2 hours to allow the flavors to meld and the texture to set. Serve chilled as a delightful dessert or pie filling!
Nutrition Information
5.5g
Fat
14g
Carbs
3.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Decadent Silken Tofu Chocolate Mousse?
It is a rich and creamy plant-based dessert that combines silken tofu, melted chocolate, and sweetener for a luscious, healthy treat.
Is this chocolate mousse recipe vegan?
Yes, it is vegan-friendly as long as you use dairy-free chocolate chips or high-quality vegan chocolate bars.
How many ingredients are needed for this recipe?
You only need three main ingredients: semi-sweet chocolate chips, silken tofu, and maple syrup.
What type of tofu is best for this mousse?
Silken tofu is required for the correct texture. The recipe recommends Mori-Nu brand for the best results.
Can I use firm tofu instead of silken tofu?
No, firm tofu will not produce the smooth, creamy texture required for a mousse; silken tofu is essential.
How many servings does this recipe provide?
This recipe makes approximately 4 servings.
Is this dessert gluten-free?
Yes, based on the ingredients listed, this recipe is gluten-free.
How long does it take for the mousse to set?
The mousse needs to chill in the refrigerator for at least 2 hours to allow the texture to set and the flavors to meld.
Can I use this mousse as a pie filling?
Yes, this recipe works perfectly as a decadent filling for chocolate or graham cracker pies.
How many calories are in one serving?
Each serving contains approximately 120 calories.
What is the best way to melt the chocolate?
You can melt the chocolate using a double boiler over low heat or in the microwave, stirring frequently to prevent burning.
Can I substitute maple syrup with another sweetener?
Yes, you can use maple syrup or any other liquid sweetener of your choice to taste.
Does the tofu taste strong in this dessert?
No, the deep flavors of the semi-sweet chocolate and the maple syrup mask the tofu, leaving only a creamy texture.
What equipment do I need to make this?
You will need a food processor or a blender to combine the ingredients into a smooth mixture.
What is the fat content per serving?
Each serving contains about 5.5 grams of fat.
How much protein is in this mousse?
This recipe provides 3.5 grams of protein per serving, primarily from the silken tofu.
Which chocolate brand is recommended for a vegan version?
The recipe suggests using Rapunzel Organic Bittersweet or barley-malt-sweetened nondairy chocolate chips.
How many carbohydrates are in a serving?
There are approximately 14 grams of carbohydrates per serving.
Should I drain the tofu before using it?
Yes, it is important to drain the silken tofu before blending it with the other ingredients.
Can I add more sweetener if it isn't sweet enough?
Absolutely. You can taste the mixture after blending and add more sweetener if desired, then blend again to incorporate.
How should I store the finished mousse?
Store the mousse in the refrigerator in individual bowls or a larger container, covered with plastic wrap or a lid.
Why do I need to cover the mousse in the fridge?
Covering the mousse prevents it from absorbing any unwanted odors from other foods in the refrigerator.
Is this a good recipe for people who don't usually like vegan food?
Yes, its rich texture and deep chocolate flavor make it a favorite even for those who typically shy away from plant-based desserts.
Can I use this recipe to make chocolate pudding?
Yes, this recipe can be enjoyed as a mousse, a pudding, or even a pie filling.
How do I ensure there are no lumps in the mousse?
Blend the mixture in a food processor or blender until it is completely smooth and creamy.
Can I make this ahead of time?
Yes, it is best made in advance as it requires at least 2 hours to chill before serving.
Is this recipe considered an easy recipe?
Yes, it is tagged as an 'easy recipe' because it requires minimal ingredients and simple blending.
What is the serving size for this recipe?
The specific serving size is not defined, but the recipe is designed to be divided into 4 servings.
Can I use milk chocolate instead of semi-sweet?
You can, though it will change the flavor profile and the recipe will no longer be vegan-friendly.
Does this recipe contain any cholesterol?
The nutritional data provided does not list cholesterol, but as a plant-based recipe using vegan chocolate, it is typically cholesterol-free.