Decadent Paleo Banana Chocolate Chip Muffins
Indulge in these moist and flavorful Decadent Paleo Banana Chocolate Chip Muffins, perfect for breakfast or as a wholesome snack. Made with overly ripe bananas for natural sweetness, free-range eggs for protein, and rich coconut oil for healthy fats, these muffins are not only delicious but also align perfectly with a Paleo diet. With the addition of dark chocolate chips, every bite delivers a delightful contrast of flavors and textures, making it a favorite among both kids and adults alike. Enjoy them fresh out of the oven or store them for a quick grab-and-go treat!
12
Servings
150
Calories
9
Ingredients
Ingredients
Overly ripened bananas
3 (mashed)
Baking soda
1/2 teaspoon
Eggs
6
Coconut oil
1/4 cup (melted)
Nutmeg
1/2 teaspoon
Cinnamon
1/2 teaspoon
Salt
1/2 teaspoon
Coconut flour
1/2 cup
Dark chocolate chips
1/2 cup
Instructions
1
Preheat your oven to 350°F (175°C) and line a 12-cup jumbo muffin tin with aluminum muffin liners.
2
In a large mixing bowl, combine the mashed bananas, baking soda, eggs, melted coconut oil, nutmeg, cinnamon, salt, and coconut flour. Mix until the batter is smooth and well-combined.
3
Fold in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.
4
Scoop the batter into the prepared muffin tins, filling each liner to the top.
5
Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
6
Remove the muffins from the oven and let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Enjoy warm or store for later!
Nutrition Information
6g
Fat
16g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Decadent Paleo Banana Chocolate Chip Muffins?
They are moist and flavorful muffins made with mashed bananas, eggs, and coconut oil, designed to be paleo-friendly and gluten-free.
Is this recipe gluten-free?
Yes, this recipe is gluten-free as it uses coconut flour instead of grain-based flours.
How many calories are in one muffin?
Each muffin contains approximately 150 calories.
How many eggs are required for this recipe?
This recipe requires 6 eggs.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
How long do the muffins need to bake?
The muffins should bake for 25 to 30 minutes.
What type of flour is used in these paleo muffins?
This recipe uses 1/2 cup of coconut flour.
How many bananas do I need?
You will need 3 overly ripened bananas, mashed.
What kind of oil is used?
The recipe calls for 1/4 cup of melted coconut oil.
Are these muffins suitable for a dairy-free diet?
Yes, they are dairy-free as they use coconut oil and dark chocolate chips.
How much fat is in each muffin?
Each muffin contains 6g of fat.
How much protein is in one serving?
Each muffin provides 3g of protein.
What spices are used for flavoring?
The recipe includes 1/2 teaspoon each of nutmeg and cinnamon.
What size muffin tin should I use?
A 12-cup jumbo muffin tin is recommended.
What kind of liners should I use?
The instructions recommend using aluminum muffin liners.
How do I know when the muffins are finished baking?
They are done when a toothpick inserted into the center comes out clean.
How many carbohydrates are in a muffin?
There are 16g of carbohydrates per serving.
Can I eat these for breakfast?
Yes, they are perfect for breakfast or as a wholesome snack.
How many ingredients are in this recipe?
There are 9 ingredients in total.
Is baking soda used in this recipe?
Yes, 1/2 teaspoon of baking soda is included.
What type of chocolate chips should I use?
The recipe specifies 1/2 cup of dark chocolate chips.
How many muffins does this recipe yield?
The recipe yields 12 muffins.
What is the recipe category?
This recipe is categorized under Quick Breads.
How should I cool the muffins?
Cool them in the pan for a few minutes, then transfer them to a wire rack to cool completely.
Is salt included in the ingredients?
Yes, the recipe requires 1/2 teaspoon of salt.
Can these be stored for later?
Yes, they can be enjoyed fresh or stored for a quick grab-and-go treat.
Is there any refined sugar added to the batter?
No, the sweetness comes naturally from the ripe bananas and the dark chocolate chips.
Are these muffins kid-friendly?
Yes, the delightful contrast of flavors makes them a favorite for both kids and adults.
How full should I fill the muffin liners?
You should fill each liner to the top with batter.
What is the first step in the instructions?
The first step is to preheat your oven to 350°F and line your muffin tin.