Decadent Low Carb Chocolate Delight
Indulge your sweet tooth without straying from your low-carb lifestyle with this rich and creamy Decadent Low Carb Chocolate Delight. Perfectly satisfying, this dessert combines the smoothness of ricotta and cream cheese with the deep flavors of cocoa and vanilla. Sweetened with Splenda and enhanced with a hint of cinnamon, this delightful treat will chase away any dessert cravings. Top it off with toasted nuts for a crunchy finish, making it the ideal guilt-free pleasure for those on the Atkins diet or anyone watching their carbohydrate intake.
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
ricotta cheese
16 ounces (none)
cream cheese
2 ounces (preferably whipped or softened)
Splenda sugar substitute
1/2 cup (none)
heavy whipping cream
1/4-1/3 cup (none)
cocoa powder
2 tablespoons (none)
sugar-free chocolate syrup
2 tablespoons (none)
vanilla extract
1 teaspoon (none)
cinnamon
1/2 teaspoon (none)
chopped toasted nuts
1/4 cup (of choice)
Instructions
1
In a large mixing bowl, combine the ricotta cheese and cream cheese. Using a hand mixer, blend for 1-2 minutes, or until the mixture is smooth and creamy.
2
Gradually add in the Splenda, cocoa powder, vanilla extract, sugar-free chocolate syrup, and cinnamon. Continue mixing until all ingredients are fully incorporated and the mixture is silky.
3
If you desire a lighter texture, in a separate bowl, whip half of the heavy cream until soft peaks form. Gently fold this whipped cream into the chocolate mixture to create a fluffier mousse.
4
Spoon the chocolate mixture into 4 to 6 dessert cups. For an elegant touch, garnish each serving with a sprinkle of chopped toasted nuts.
5
For an additional twist, consider stirring in 2 tablespoons of peanut butter for a delicious variation.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Decadent Low Carb Chocolate Delight?
It is a rich and creamy low-carb dessert that combines ricotta and cream cheese with deep chocolate flavors, sweetened with Splenda.
Is this recipe suitable for the Atkins diet?
Yes, this recipe is designed to be a guilt-free pleasure for those on the Atkins diet or anyone monitoring their carbohydrate intake.
How many servings does this recipe yield?
The mixture can be spooned into 4 to 6 individual dessert cups.
What are the main ingredients in this dessert?
The primary ingredients include ricotta cheese, cream cheese, Splenda, heavy whipping cream, cocoa powder, and sugar-free chocolate syrup.
How do I make the texture lighter and fluffier?
To create a fluffier mousse texture, whip half of the heavy cream until soft peaks form and gently fold it into the chocolate mixture.
Can I add peanut butter to this recipe?
Yes, you can stir in 2 tablespoons of peanut butter for a delicious variation.
What should I use to garnish the dessert?
The recipe suggests garnishing each serving with a sprinkle of chopped toasted nuts of your choice.
How long should I blend the cheeses?
Using a hand mixer, you should blend the ricotta and cream cheese for 1-2 minutes until smooth and creamy.
Does this recipe contain sugar?
No, this recipe uses Splenda sugar substitute and sugar-free chocolate syrup to keep it low-carb and sugar-free.
Is there cinnamon in this chocolate delight?
Yes, 1/2 teaspoon of cinnamon is included to enhance the flavor profile.
What amount of ricotta cheese is required?
The recipe calls for 16 ounces of ricotta cheese.
Should the cream cheese be softened before mixing?
Yes, it is recommended to use cream cheese that is preferably whipped or softened for easier blending.
How much cocoa powder is needed?
The recipe requires 2 tablespoons of cocoa powder.
Is this a no-bake dessert?
Yes, this is a simple no-bake recipe that involves mixing and assembling.
What equipment do I need to prepare this?
You will need a large mixing bowl and a hand mixer to achieve a smooth and silky consistency.
How much vanilla extract should I use?
The recipe calls for 1 teaspoon of vanilla extract.
Can I use any type of nuts?
Yes, you can use 1/4 cup of chopped toasted nuts of your choice for the topping.
What is the order of mixing?
First blend the cheeses, then gradually add the sweetener, cocoa, vanilla, syrup, and cinnamon until silky.
How much heavy whipping cream is used?
The recipe uses between 1/4 and 1/3 cup of heavy whipping cream.
Is this dessert high in protein?
While specific nutritional values aren't provided, the use of 16 ounces of ricotta cheese makes it a protein-rich dessert option.
Can this be considered a chocolate mousse?
Yes, especially when the whipped cream is folded in, it takes on a light and airy mousse texture.
How much Splenda is used in the recipe?
The recipe requires 1/2 cup of Splenda sugar substitute.
Is this recipe gluten-free?
The ingredients listed are naturally gluten-free, but you should always check the labels on your specific brands of syrup and cocoa.
What makes this dessert 'decadent'?
The combination of full-fat ricotta, cream cheese, and heavy cream provides a rich, luxurious mouthfeel.
Can I serve this for a party?
Yes, spooning the mixture into individual dessert cups with toasted nuts makes for an elegant presentation.
How much sugar-free chocolate syrup is needed?
You should add 2 tablespoons of sugar-free chocolate syrup.
Does the recipe require salt?
No, there is no added salt in this specific recipe.
What is the preparation for the nuts?
The nuts should be chopped and toasted before being used as a garnish.
Is the texture grainy from the ricotta?
Blending with a hand mixer for 1-2 minutes helps smooth out the ricotta for a creamy result.
What flavor is the base of the dessert?
The base has a mild, creamy cheese flavor that is heavily infused with chocolate, vanilla, and a touch of cinnamon.