Decadent Low Carb Chocolate Cream Delight
Indulge in this rich and creamy Decadent Low Carb Chocolate Cream Delight, a dessert that allows you to enjoy sweet treats without the guilt. Made with a nutty almond crust and a luscious filling of whipped cream and cream cheese mixed with sugar-free chocolate pudding, this dessert is perfect for satisfying your chocolate cravings while keeping your carb intake low. Ideal for gatherings, special occasions, or anytime you need a delicious dessert that won't derail your diet. With the option to use sugar-free lime jello and fresh limes, you can also create a refreshing Key Lime variation. Share this delightful treat with friends and family, and watch them enjoy every bite!
N/A
Servings
140
Calories
10
Ingredients
Ingredients
Almond meal
2 cups (None)
Coconut oil
2 tablespoons (Melt before mixing)
Ghee
3 tablespoons (Melt before mixing)
Salt
1/4 teaspoon (None)
Vanilla extract
1 teaspoon (None)
Splenda granular
1/4 cup (None)
Heavy whipping cream
1 pint (Whip until soft peaks form)
Cream cheese
4 ounces (Bring to room temperature)
Sugar-free instant chocolate pudding mix
2 (1 ounce) boxes (None)
Water
2 tablespoons (Use as needed to adjust consistency)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a mixing bowl, melt the coconut oil or ghee. Stir in the sweetener, vanilla extract, and salt until well combined.
3
Gradually add the almond meal to the mixture, stirring until a dough forms.
4
Press the mixture into a deep dish pie pan, ensuring even coverage across the bottom and up the sides.
5
Bake the crust in the preheated oven for 15 to 20 minutes or until golden brown. Once baked, remove from the oven and let it cool completely.
6
In a separate large bowl, whip the heavy whipping cream with a hand mixer until soft peaks form, about 5 minutes.
7
Add the cream cheese to the whipped cream (make sure it’s at room temperature to prevent clumping), and mix until smooth. If desired, add a little extra sweetener for taste.
8
Incorporate both boxes of sugar-free chocolate pudding mix into the cream mixture, stirring until well combined. If the mixture is too thick, add water a tablespoon at a time until you reach a smooth, spreadable consistency.
9
Pour the chocolate filling into the cooled crust, spreading it evenly.
10
Refrigerate the pie for at least 1 hour, allowing it to set. Serve chilled and enjoy your delightful low carb treat.
Nutrition Information
12g
Fat
2g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Decadent Low Carb Chocolate Cream Delight?
It is a rich and creamy low-carb dessert featuring a nutty almond crust and a filling made of whipped cream, cream cheese, and sugar-free chocolate pudding.
How many carbohydrates are in one serving?
Each serving of this dessert contains approximately 2 grams of carbohydrates.
Is this recipe suitable for a ketogenic diet?
Yes, with 12g of fat and only 2g of carbs, it is an ideal treat for those following a keto or low-carb lifestyle.
How many calories are in a serving?
One serving contains 140 calories.
What type of crust does this chocolate delight have?
The recipe uses a nutty crust made primarily from almond meal, coconut oil or ghee, and a sugar substitute.
Do I need to bake the crust?
Yes, the crust needs to be baked at 350°F (175°C) for 15 to 20 minutes until it is golden brown.
Can I make this dessert sugar-free?
Yes, the recipe specifically calls for Splenda granular and sugar-free instant chocolate pudding mix to keep it sugar-free.
How much almond meal is required for the crust?
You will need 2 cups of almond meal to prepare the crust.
What fat should I use for the crust dough?
The recipe suggests using either 2 tablespoons of coconut oil or 3 tablespoons of ghee, melted before mixing.
How long should I whip the heavy cream?
You should whip the heavy whipping cream for about 5 minutes until soft peaks form.
How do I ensure the filling is smooth and not clumpy?
To prevent clumping, make sure your cream cheese is at room temperature before mixing it into the whipped cream.
What should I do if the chocolate filling is too thick?
If the mixture is too thick, add water one tablespoon at a time until you reach a smooth, spreadable consistency.
How long does the pie need to set in the refrigerator?
The pie should be refrigerated for at least 1 hour to allow the filling to set properly.
Is there a variation of this recipe available?
Yes, you can create a Key Lime variation by using sugar-free lime jello and fresh limes instead of the chocolate pudding.
How much cream cheese is needed?
The recipe calls for 4 ounces of cream cheese.
What kind of pudding mix is used?
You should use two 1-ounce boxes of sugar-free instant chocolate pudding mix.
How much fat is in one serving?
There are 12 grams of fat per serving.
Does this recipe contain protein?
Yes, each serving provides 3 grams of protein.
What is the recommended oven temperature for the crust?
Preheat your oven to 350°F (175°C) before baking the crust.
How much vanilla extract is used?
The recipe requires 1 teaspoon of vanilla extract, which is added to the crust mixture.
Can I use butter instead of ghee?
The recipe specifies coconut oil or ghee, but butter can often be used as a substitute for ghee in crust recipes.
Is this dessert served hot or cold?
This dessert should be served chilled after it has set in the refrigerator.
How much heavy whipping cream is required?
The recipe uses 1 pint of heavy whipping cream.
How much salt goes into the crust?
The crust recipe includes 1/4 teaspoon of salt.
Can I add more sweetener to the filling?
Yes, if desired, you can add a little extra sweetener to the cream and cheese mixture for a sweeter taste.
Is this recipe gluten-free?
Since it uses almond meal for the crust instead of wheat flour, it is naturally gluten-free.
How many ingredients are in this recipe?
There are a total of 10 ingredients required for this recipe.
What is the serving size for this recipe?
The exact serving size is not specified, but the nutritional data is calculated per serving based on the ingredients provided.
Does the recipe use instant or cook-and-serve pudding?
The recipe specifically uses sugar-free instant chocolate pudding mix.
Can I use this recipe for special occasions?
Absolutely! It is described as perfect for gatherings, special occasions, or anytime you need a delicious low-carb dessert.