Decadent Low Carb Chocolate Chip Muffins (Gluten Free, Dairy Free, Egg Free)
These delectable chocolate chip muffins are a triumph in gluten-free, dairy-free, and egg-free baking! Crafted with wholesome ingredients like ground flaxseed, almond flour, and coconut flour, these muffins manage to be deliciously moist and satisfying while remaining low in carbohydrates. The addition of unsweetened shredded coconut and rich dairy-free chocolate chips creates a delightful texture and flavor that your family will love. Whether you're catering to dietary restrictions or simply looking for a low-carb treat, these muffins will please everyone at the breakfast table or as a snack any time of day.
N/A
Servings
100
Calories
14
Ingredients
Ingredients
Ground Flax Seeds
1 cup (Measured)
Almond Flour
1 cup (Measured)
Coconut Flour
1 cup (Measured)
Unsweetened Shredded Coconut
1/2 cup (Measured)
Ground Flax Seeds (for flax egg)
6 tablespoons (Measured)
Warm Water (for flax egg)
1 cup (Warm)
Baking Powder
1 tablespoon (Measured)
Organic Unbleached Cane Sugar
1/4 cup (Measured)
Liquid Stevia
20-40 drops (Measured according to taste)
Oil (Coconut or Olive)
1/2 cup (Melted)
Vanilla Powder
1 tablespoon (Measured)
Cocoa Powder
5 tablespoons (Measured)
Dairy-Free Chocolate Chips
1 cup (Measured)
Water
1/2 to 1 cup (Measured, adjust as needed)
Instructions
1
Preheat your oven to 350°F (175°C) and line a 24-cup muffin tin with paper liners or grease with oil.
2
In a small bowl, mix 6 tablespoons of ground flax seeds with 1 cup of warm water. Allow this mixture to sit for about 5-10 minutes until it thickens to create a 'flax egg.'
3
In a large mixing bowl, combine the ground flax seeds, almond flour, coconut flour, shredded coconut, baking powder, and cocoa powder. Whisk the dry ingredients until well combined.
4
In a separate bowl, mix together the melted coconut oil, unbleached cane sugar, stevia drops, and vanilla powder until well blended.
5
Add the wet ingredients and the thickened flax egg to the dry ingredients. Stir gently until the mixture is evenly combined, adding water gradually (1/2 to 1 cup) until the batter reaches a thick yet pourable consistency. Pay special attention to the coconut flour, which absorbs moisture quickly.
6
Fold in the dairy-free chocolate chips into the batter.
7
Scoop the batter into the prepared muffin cups, filling each about 3/4 full.
8
Bake in the preheated oven for approximately 20-25 minutes, or until the tops are lightly browned and a toothpick inserted into the center comes out clean.
9
Allow to cool in the pan for a few minutes before transferring to a wire rack to cool completely. Enjoy!
Nutrition Information
7.5
Fat
5
Carbs
2.5
Protein
2.5
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this muffin recipe?
The recipe is for Decadent Low Carb Chocolate Chip Muffins which are Gluten Free, Dairy Free, and Egg Free.
Are these muffins suitable for a gluten-free diet?
Yes, these muffins are entirely gluten-free as they use almond flour and coconut flour instead of wheat flour.
Is this recipe dairy-free?
Yes, the recipe uses coconut or olive oil and dairy-free chocolate chips to ensure it is dairy-free.
How are these muffins made without eggs?
This recipe uses a 'flax egg' made from ground flax seeds and warm water as an egg replacement.
What is the oven temperature for baking these muffins?
The oven should be preheated to 350 degrees Fahrenheit or 175 degrees Celsius.
How many muffins does this recipe yield?
This recipe is designed to fill a 24-cup muffin tin.
How do I make the flax egg for this recipe?
Mix 6 tablespoons of ground flax seeds with 1 cup of warm water and let it sit for 5-10 minutes until thickened.
What types of flour are used in this recipe?
The recipe uses a combination of 1 cup of almond flour and 1 cup of coconut flour.
Is there shredded coconut in these muffins?
Yes, the recipe calls for 1/2 cup of unsweetened shredded coconut.
What sweeteners are used to keep these muffins low carb?
The recipe uses a combination of 1/4 cup organic unbleached cane sugar and 20-40 drops of liquid stevia.
What kind of oil should I use?
You can use 1/2 cup of either melted coconut oil or olive oil.
How long do the muffins need to bake?
They should be baked for approximately 20 to 25 minutes.
How do I know when the muffins are finished baking?
The muffins are done when the tops are lightly browned and a toothpick inserted into the center comes out clean.
Why does the recipe require extra water in the batter?
Water is added gradually to achieve a pourable consistency because coconut flour absorbs moisture very quickly.
How many calories are in one muffin?
Each muffin contains approximately 100 calories.
What is the carbohydrate count per serving?
Each muffin has 5 grams of carbohydrates.
How much fiber is in each chocolate chip muffin?
There are 2.5 grams of fiber per serving.
What is the protein content of these muffins?
Each muffin provides 2.5 grams of protein.
How much fat is in one serving?
Each muffin contains 7.5 grams of fat.
Is cocoa powder used in this recipe?
Yes, the recipe includes 5 tablespoons of cocoa powder for a rich chocolate flavor.
What kind of chocolate chips are recommended?
The recipe specifies 1 cup of dairy-free chocolate chips.
Should I grease the muffin tin or use liners?
You can either use paper liners or grease the muffin tin with oil.
Does this recipe use vanilla extract?
The recipe specifically calls for 1 tablespoon of vanilla powder.
How full should I fill the muffin cups?
You should fill each muffin cup about 3/4 full with batter.
What is the best way to cool these muffins?
Allow them to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Is this recipe considered vegan?
Yes, since it is dairy-free and egg-free (using flax eggs), it is a vegan-friendly recipe.
What leavening agent is used?
The recipe uses 1 tablespoon of baking powder.
Can I adjust the sweetness of the muffins?
Yes, you can adjust the liquid stevia between 20 to 40 drops according to your taste preference.
Are these muffins suitable as a healthy snack?
Yes, they are described as a healthy, low-carb snack that is family-friendly.
What tags are associated with this recipe?
Tags include low carb, gluten free, dairy free, egg free, chocolate chip muffins, quick breads, and healthy snacks.