Decadent Low Carb Cheesecake Mousse
Indulge in this creamy and rich low carb cheesecake mousse that promises to satisfy your sweet cravings without derailing your diet. This delightful dessert combines the velvety texture of cream cheese and rich heavy cream, creating a light and airy mousse that is perfect for any occasion. With the added flare of sugar-free gelatin, you can customize this recipe with various flavors, such as raspberry, lemon, or even cranberry, making it a versatile treat. Enjoy it as a refreshing after-dinner dessert, a sweet snack, or a delightful end to a special meal, all while staying on track with your low carb lifestyle.
6
Servings
200
Calories
4
Ingredients
Ingredients
cream cheese
8 ounces (softened)
heavy cream
1 cup (chilled)
sugar-free jello
1 (1/3 ounce) box (any flavor)
boiling water
1/2 cup (for dissolving jello)
Instructions
1
In a small bowl, dissolve the sugar-free jello in 1/2 cup of boiling water. Stir well until completely dissolved and let it cool slightly.
2
In a mixing bowl, use an electric mixer to beat the softened cream cheese until it becomes smooth and creamy.
3
Gradually pour the cooled jello mixture into the cream cheese while mixing on low speed, ensuring that both ingredients are well combined.
4
In a separate bowl, whip the chilled heavy cream until soft peaks form.
5
Gently fold the whipped cream into the cream cheese and jello mixture, being careful not to deflate the whipped cream.
6
Spoon the mousse into individual serving dishes or a large serving bowl.
7
Cover with plastic wrap and refrigerate for at least 3 hours, or until set and chilled. For the best flavor, consider chilling overnight.
Nutrition Information
17g
Fat
2g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Decadent Low Carb Cheesecake Mousse?
It is a creamy and rich low-carb dessert that combines cream cheese and heavy cream with sugar-free gelatin for a light and airy texture.
How many servings does this recipe yield?
This recipe makes 6 servings.
How many calories are in one serving of the mousse?
Each serving contains approximately 200 calories.
What is the carbohydrate count per serving?
There are only 2 grams of carbohydrates per serving, making it very low carb.
Is this cheesecake mousse suitable for a keto diet?
Yes, with its high fat content (17g) and low carb count (2g), it fits well within a ketogenic lifestyle.
What are the four main ingredients needed?
The ingredients are cream cheese, heavy cream, sugar-free jello, and boiling water.
Can I use any flavor of sugar-free jello?
Yes, you can customize the flavor by using raspberry, lemon, cranberry, or any other variety you prefer.
How long does the mousse need to chill?
The mousse should be refrigerated for at least 3 hours, though chilling it overnight provides the best flavor and set.
Do I need to soften the cream cheese before starting?
Yes, the cream cheese must be softened to ensure a smooth and creamy texture when beaten.
How much boiling water is required to dissolve the jello?
You will need 1/2 cup of boiling water to properly dissolve the sugar-free jello.
Can I replace heavy cream with milk?
It is not recommended, as heavy cream is necessary to achieve the light and airy mousse consistency.
How should the heavy cream be prepared?
The heavy cream should be chilled and then whipped until soft peaks form before being folded into the mixture.
What is the best way to combine the whipped cream and cream cheese?
Gently fold the whipped cream into the cream cheese and jello mixture to avoid deflating the air in the cream.
How should the leftovers be stored?
Leftovers should be covered with plastic wrap and kept in the refrigerator.
Is this recipe gluten-free?
While the main ingredients are typically gluten-free, you should always check the label on your specific brand of sugar-free jello.
Can I add toppings to this dessert?
Yes, fresh berries or a dollop of extra sugar-free whipped cream make excellent toppings.
How much fat is in each serving of this mousse?
Each serving contains 17 grams of fat.
What is the protein content per serving?
There are 3 grams of protein in each serving.
Do I need an electric mixer for this recipe?
Yes, an electric mixer is highly recommended to beat the cream cheese smooth and to whip the heavy cream.
Should the jello mixture be hot when added to the cream cheese?
No, the jello mixture should be allowed to cool slightly after dissolving before being mixed into the cream cheese.
What size box of sugar-free jello is used?
The recipe calls for one 1/3 ounce box of sugar-free jello.
Is this recipe easy to make for beginners?
Yes, it is considered an easy recipe with simple instructions and only four ingredients.
Can I serve this in individual dishes?
Yes, you can spoon the mousse into individual serving dishes or one large serving bowl.
Is there any added sugar in this recipe?
No, the recipe uses sugar-free jello and does not require additional sweeteners.
What texture should I expect from this mousse?
Expect a velvety, light, and airy texture similar to a traditional mousse but with a cheesecake flavor.
Can this be made dairy-free?
This specific recipe relies heavily on dairy (cream cheese and heavy cream), so it would require significant substitutions to be dairy-free.
What happens if I don't chill the mousse long enough?
The mousse may be too soft or runny if not allowed to set for the full 3 hours.
Can I use a stand mixer instead of a hand mixer?
Yes, either a stand mixer or a hand-held electric mixer will work perfectly for this recipe.
Is this a refreshing dessert for summer?
Absolutely, the chilled, light texture and fruit flavors make it a very refreshing choice.
Does the recipe include fiber information?
The provided nutritional data lists the fiber content as null, indicating it is negligible or zero.