Decadent Keto Chocolate Peanut Butter Truffles
Indulge in these deliciously rich and satisfying Keto Chocolate Peanut Butter Truffles, perfect for curbing sugar cravings while keeping your carb count low. Made with wholesome ingredients, including organic virgin coconut oil and natural peanut butter, these fat bombs are the ultimate treat for those on a keto diet. Each bite is a delightful combination of creamy peanut butter and rich cocoa, sweetened to perfection with stevia for a guilt-free delight. Whether you're looking for a quick snack or a sweet treat to impress your friends, these truffles are guaranteed to please. Store them in the refrigerator or freezer for a convenient anytime indulgence.
24
Servings
75
Calories
5
Ingredients
Ingredients
Organic virgin coconut oil
1/2 cup (melted)
Natural-style peanut butter, sugar free
1/2 cup (creamy)
Unsweetened cocoa powder
2 tablespoons (sifted)
Stevia (powdered)
2 tablespoons (to taste)
Vanilla extract
1/2 teaspoon (pure)
Instructions
1
In a medium-sized saucepan over low heat, combine the organic virgin coconut oil and natural-style peanut butter. Stir frequently until the mixture is fully melted and smooth.
2
Remove the saucepan from heat. Add in the unsweetened cocoa powder, powdered stevia, and vanilla extract. Stir until all ingredients are well combined and smooth.
3
Pour the mixture into silicone molds or a lined baking dish, spreading it evenly.
4
Place the molds or dish into the refrigerator or freezer until the truffles are solid, typically about 30 minutes to 1 hour.
5
Once solid, carefully pop the truffles out of the molds or cut them into squares if using a baking dish.
6
Store the truffles in an airtight container in the refrigerator or freezer for up to 2 weeks.
Nutrition Information
7.5g
Fat
1g
Carbs
1.5g
Protein
0.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Decadent Keto Chocolate Peanut Butter Truffles?
They are rich, low-carb fat bombs made with coconut oil, peanut butter, and cocoa powder, designed to satisfy sweet cravings on a keto diet.
How many net carbs are in each truffle?
Each truffle contains approximately 0.5g of net carbs (1g total carbohydrates minus 0.5g fiber).
Are these truffles gluten-free?
Yes, the ingredients used in this recipe are naturally gluten-free.
Do I need to bake these truffles?
No, this is a no-bake recipe that relies on refrigeration or freezing to set.
What kind of peanut butter should I use?
It is best to use natural-style, sugar-free, creamy peanut butter to keep the recipe keto-compliant.
Can I substitute the coconut oil with butter?
Yes, you can use grass-fed butter, though the texture and flavor profile will change slightly.
How many servings does this recipe yield?
This recipe makes 24 individual truffles.
What is the primary sweetener in this recipe?
Powdered stevia is used to provide sweetness without adding sugar or extra carbs.
How long do the truffles take to set?
They typically take between 30 minutes to 1 hour in the refrigerator or freezer to become solid.
Can I use almond butter instead of peanut butter?
Yes, almond butter or other nut butters can be used as a 1:1 replacement for peanut butter.
What is the best way to store these truffles?
Store them in an airtight container in the refrigerator or freezer to prevent them from melting.
How many calories are in one truffle?
Each truffle contains approximately 75 calories.
Can I use liquid stevia instead of powdered stevia?
Yes, but you will need to adjust the amount according to the brand's sweetness concentration.
Is the coconut oil supposed to be melted?
Yes, the coconut oil should be melted and combined with the peanut butter over low heat until smooth.
Can I add protein powder to this recipe?
Yes, you can add a scoop of chocolate or vanilla keto protein powder, but you may need to add a bit more coconut oil to maintain the texture.
What type of molds are recommended?
Silicone molds are recommended because they allow the truffles to be easily popped out once solid.
Can I make these if I don't have silicone molds?
Yes, you can pour the mixture into a lined baking dish and cut them into squares once they have hardened.
Are these truffles vegan?
Yes, this recipe is naturally vegan as it uses plant-based fats and no animal products.
How long will these truffles stay fresh?
They can be stored in the refrigerator or freezer for up to 2 weeks.
Do I need to sift the cocoa powder?
Sifting is recommended to ensure the mixture is smooth and free of lumps.
Can I add nuts to the truffles?
Yes, you can stir in crushed peanuts or walnuts for added texture.
What should I do if the mixture is too runny?
The mixture will naturally be liquid while warm; it will solidify once it is chilled in the refrigerator or freezer.
Can I use Monk Fruit instead of Stevia?
Yes, powdered Monk Fruit is a great substitute and can be used in equal proportions.
Is it okay to use crunchy peanut butter?
Yes, if you prefer a crunchy texture, crunchy sugar-free peanut butter works perfectly.
How much fat is in one serving?
Each serving contains approximately 7.5g of fat.
What flavor does the vanilla extract add?
The pure vanilla extract enhances the richness of the chocolate and provides a balanced flavor profile.
Can I melt the ingredients in the microwave?
Yes, you can melt the coconut oil and peanut butter in a microwave-safe bowl in 30-second increments, stirring in between.
Can I use Dutch-processed cocoa powder?
Yes, Dutch-processed cocoa powder will work and may result in a darker, milder chocolate flavor.
Is this a good snack for weight loss?
Yes, because they are high in healthy fats and very low in sugar, they help you feel full and satisfied.
Can I top these with sea salt?
Absolutely! A sprinkle of flaky sea salt on top before they set can enhance the peanut butter and chocolate flavor.