Decadent Guilt-Free Chocolate Milkshake
Indulge in the rich, creamy goodness of our Decadent Guilt-Free Chocolate Milkshake, a delightful treat that satisfies your sweet tooth without the calories! This deliciously chocolatey shake is made with simple ingredients, including fat-free chocolate pudding and skim milk, ensuring you can enjoy a smooth and refreshing beverage anytime. Perfect for a quick snack or a delightful dessert, this milkshake is an easy way to enjoy a memorable chocolate experience while sticking to your health goals. Share with friends or savor it all for yourself!
1
Servings
120
Calories
2
Ingredients
Ingredients
Fat-free chocolate pudding
2 tablespoons (dry, powdered form)
Skim milk
1 cup (measured)
Instructions
1
In a mixing bowl, combine the dry fat-free chocolate pudding with the skim milk.
2
Using a hand mixer or blender, blend the mixture on medium speed until smooth and well combined, about 1-2 minutes.
3
Pour the chocolate milkshake into a chilled glass and serve immediately for a refreshing treat.
4
For an extra touch, consider adding some ice cubes before blending for a frosty version!
Nutrition Information
0.5
Fat
24
Carbs
8
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Decadent Guilt-Free Chocolate Milkshake?
It is a rich and creamy chocolate shake made with fat-free pudding and skim milk, designed to satisfy sweet cravings without high calories.
How many calories are in one serving of this milkshake?
Each serving of this chocolate milkshake contains approximately 120 calories.
What ingredients do I need for this recipe?
You will need 2 tablespoons of dry fat-free chocolate pudding mix and 1 cup of skim milk.
Is this milkshake high in fat?
No, this recipe is very low in fat, containing only about 0.5 grams per serving.
How much protein is in the Decadent Guilt-Free Chocolate Milkshake?
This milkshake provides 8 grams of protein per serving.
How many carbohydrates are in this drink?
There are 24 grams of carbohydrates in one serving.
How long does it take to prepare this milkshake?
It takes about 1 to 2 minutes to blend the ingredients until they are smooth.
Can I make this milkshake thicker or frostier?
Yes, you can add ice cubes before blending to create a frostier version of the shake.
What equipment is needed to make this recipe?
You can use either a hand mixer or a blender to combine the ingredients.
How many servings does this recipe yield?
This recipe is specifically designed to make 1 serving.
Is the chocolate pudding used in liquid or powder form?
The recipe calls for dry, powdered fat-free chocolate pudding mix.
Can I serve this milkshake immediately?
Yes, for the best experience, pour it into a chilled glass and serve immediately.
Is this recipe considered healthy?
Yes, it is tagged as healthy and guilt-free because it uses fat-free and skim ingredients to keep calories low.
Is there any fiber in this milkshake?
The recipe data does not indicate any significant fiber content for this specific version.
Can I use whole milk instead of skim milk?
You can, but it will increase the fat and calorie content, and it will no longer be considered a fat-free recipe.
What category of food does this fall under?
This recipe is categorized under Shakes.
What are some tags associated with this recipe?
Tags include chocolate, milkshake, fat-free, dessert, healthy, guilt-free, quick, easy recipe, and snack.
Is this a good snack for weight loss?
With only 120 calories and low fat, it can be a satisfying alternative to higher-calorie desserts.
How should I mix the pudding and milk?
Combine them in a mixing bowl and blend on medium speed until well combined.
Does this recipe contain any cholesterol?
The recipe information does not provide a specific cholesterol count, though skim milk typically contains very little.
Can children enjoy this milkshake?
Absolutely, it is a kid-friendly treat that tastes like a traditional chocolate shake.
Is this recipe quick to make?
Yes, it is tagged as a quick recipe, taking only a few minutes to prepare.
Can I use a dairy-free milk alternative?
While the recipe specifies skim milk, you could substitute it with almond or soy milk, though the nutritional profile will change.
What is the primary flavor of this shake?
The primary flavor is rich, decadent chocolate.
Is the sodium content high in this shake?
Sodium levels are not specified in the recipe data, but pudding mixes can contain some sodium.
Do I need to cook the pudding first?
No, you use the dry, powdered pudding mix directly in the blender with the milk.
Can I add toppings to this milkshake?
While not in the recipe, you could add fat-free whipped cream or a dusting of cocoa powder for extra indulgence.
Is this recipe suitable for a post-workout snack?
With 8g of protein and 24g of carbohydrates, it can be a refreshing light recovery drink.
How do I store leftovers?
This milkshake is best enjoyed fresh; however, you can keep it in the fridge for a short time, though it may lose its texture.
Is this recipe easy for beginners?
Yes, it is categorized as an 'easy recipe' with only two main ingredients and simple instructions.