Decadent Flourless Black Bean Brownies
Indulge in these rich and fudgy flourless black bean brownies that are so delicious, you'll forget they’re made from black beans! Each bite is a luscious melt-in-your-mouth experience, enhanced by the depth of cocoa and the sweetness of dark chocolate chips. Perfectly moist and surprisingly healthy, these brownies are ideal for satisfying your sweet tooth while sneaking in some protein and fiber. Enjoy them slightly chilled for an even more delightful treat!
16
Servings
125
Calories
9
Ingredients
Ingredients
Black beans
1 (15 ounce) can (drained and rinsed)
Large eggs
3 (none)
Butter
1/3 cup (melted; plus more for greasing the baking dish)
Cocoa powder
1/4 cup (none)
Salt
1/8 teaspoon (none)
Vanilla extract
2 teaspoons (none)
Unbleached cane sugar
1/2 cup (plus 2 tablespoons)
Dark chocolate chips
1/2 cup (none)
Walnuts
1/3 cup (finely chopped)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Generously butter an 8-inch baking pan to prevent sticking.
3
In a food processor, combine the drained black beans, eggs, melted butter, cocoa powder, salt, vanilla extract, and sugar. Blend until the mixture is completely smooth and creamy.
4
Once blended, remove the blade from the food processor and gently fold in the dark chocolate chips and finely chopped walnuts until evenly distributed.
5
Pour the brownie mixture into the prepared baking pan, spreading it out evenly.
6
Bake in the preheated oven for 30 to 35 minutes. The brownies are done when the center is just set; be careful not to overbake.
7
Allow the brownies to cool in the pan before cutting into squares. For an extra treat, refrigerate them for a chilled, fudgy delight before serving.
Nutrition Information
6g
Fat
16g
Carbs
5g
Protein
2g
Fiber
4g
Sugar
Frequently Asked Questions
Frequently Asked Questions
Do these brownies actually taste like black beans?
No, the combination of cocoa powder, vanilla, and sugar masks the flavor of the beans, providing only a fudgy texture.
Are these black bean brownies gluten-free?
Yes, this recipe is flourless and naturally gluten-free.
What size baking pan is required?
You should use an 8-inch baking pan for this recipe.
At what temperature should the oven be set?
Preheat your oven to 350°F (175°C).
How long do the brownies need to bake?
They should bake for 30 to 35 minutes until the center is just set.
Do I need to rinse the black beans?
Yes, the beans should be both drained and rinsed before being added to the food processor.
Is a food processor necessary for this recipe?
Yes, a food processor is used to blend the beans, eggs, butter, and other ingredients until completely smooth.
How many calories are in one brownie?
Each serving contains approximately 125 calories.
How much protein is in each serving?
There are 5 grams of protein per brownie.
What is the sugar content per brownie?
Each brownie contains 4 grams of sugar.
How much fat is in one serving?
Each brownie contains 6 grams of fat.
Do these brownies provide any fiber?
Yes, there are 2 grams of fiber per serving.
What type of sugar is used in this recipe?
The recipe calls for 1/2 cup plus 2 tablespoons of unbleached cane sugar.
Are the walnuts required?
The walnuts are optional and should be finely chopped and folded in at the end.
How many servings does this recipe make?
This recipe makes 16 servings.
Should these brownies be served warm or cold?
While they can be eaten at room temperature, refrigerating them for a chilled, fudgy delight is recommended.
How do I know when the brownies are done baking?
The brownies are finished when the center is just set; be careful not to overbake them.
Can I substitute the butter?
The recipe specifically calls for 1/3 cup of melted butter, but you could try other fats like coconut oil if needed.
How much vanilla extract is used?
The recipe requires 2 teaspoons of vanilla extract.
Is there any salt in the recipe?
Yes, 1/8 teaspoon of salt is included in the batter.
What kind of chocolate chips should I use?
Dark chocolate chips are recommended for the best flavor depth.
How many eggs are needed?
You will need 3 large eggs.
What type of cocoa powder is used?
The recipe uses 1/4 cup of standard cocoa powder.
How should I store these brownies?
Allow them to cool in the pan, cut into squares, and store them in the refrigerator for the best texture.
Can these brownies be frozen?
Yes, these brownies freeze well when stored in an airtight container.
How many ingredients are in this recipe total?
There are 9 ingredients in this recipe.
How do I prepare the beans?
Use one 15-ounce can of black beans, drained and rinsed.
How do I prevent the brownies from sticking to the pan?
Generously butter the 8-inch baking pan before pouring in the mixture.
What is the carbohydrate count?
Each brownie contains 16 grams of carbohydrates.
What makes these brownies 'healthy'?
They use black beans to provide protein and fiber while remaining flourless and relatively low in sugar per serving.