Decadent Chocolate Banana Swirl Loaf
Indulge in this scrumptious Decadent Chocolate Banana Swirl Loaf that marries the luscious flavors of ripe bananas, rich chocolate, and creamy peanut butter. This delightful quick bread is not only a delightful addition to your breakfast table but also makes a fantastic treat for an afternoon snack or dessert. With its moist texture and decadent chocolate ribbons, each slice is a heavenly experience, all while being under 275 calories. Perfect for satisfying your sweet tooth without the guilt, it's a favorite among both kids and adults alike. Enjoy it fresh from the oven or toasted with a smear of peanut butter for an extra special touch!
12
Servings
275
Calories
13
Ingredients
Ingredients
Butter
1/4 cup (softened)
Sugar
1 cup
Eggs
2
Mashed ripe banana
1 cup ((about 2 medium bananas))
Plain fat-free yogurt
1/3 cup
Vanilla extract
1 teaspoon
All-purpose flour
1 1/2 cups
Whole wheat pastry flour
1/2 cup
Baking soda
3/4 teaspoon
Salt
1/2 teaspoon
Ground cinnamon
1/2 teaspoon
Peanut butter chips
1/2 cup
Semi-sweet chocolate chips
1/2 cup (melted)
Instructions
1
Preheat your oven to 350°F (175°C) and lightly grease a 9x5 inch loaf pan with cooking spray.
2
In a large mixing bowl, beat together the softened butter and sugar until the mixture becomes crumbly and well combined, about 2 minutes.
3
Add eggs one at a time, mixing thoroughly after each addition until well incorporated.
4
Stir in the mashed bananas, yogurt, and vanilla extract until blended.
5
In a separate bowl, whisk together the all-purpose flour, whole wheat pastry flour, baking soda, salt, and ground cinnamon.
6
Gradually incorporate the dry mixture into the banana mixture, mixing until just combined. Gently fold in the peanut butter chips.
7
Transfer 1 cup of the batter to another bowl and stir in the melted semi-sweet chocolate until fully blended.
8
Pour half of the remaining banana batter into the prepared loaf pan, followed by half of the chocolate batter. Repeat the layers.
9
Using a knife, gently swirl through the batter to create a marbled effect.
10
Bake in the preheated oven for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
11
Allow the loaf to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Nutrition Information
12.5g
Fat
35g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the calorie count for a slice of this Chocolate Banana Swirl Loaf?
Each serving contains approximately 275 calories.
How many servings does this recipe yield?
This recipe makes 12 servings.
What size loaf pan should I use?
You should use a standard 9x5 inch loaf pan.
At what temperature should the oven be preheated?
Preheat your oven to 350°F (175°C).
How long does the loaf need to bake?
Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
What type of yogurt is used in this recipe?
The recipe calls for 1/3 cup of plain fat-free yogurt.
Can I use regular whole wheat flour instead of whole wheat pastry flour?
The recipe specifies whole wheat pastry flour for a lighter texture, but regular whole wheat can be substituted if necessary.
How do I create the chocolate swirl effect?
Transfer 1 cup of batter to a separate bowl, mix in melted chocolate, then layer it with the plain batter in the pan and swirl with a knife.
How many bananas are needed for 1 cup of mashed banana?
You will typically need about 2 medium ripe bananas to get 1 cup mashed.
What is the protein content per serving?
Each slice contains 5g of protein.
Does this recipe contain peanut butter?
Yes, it includes 1/2 cup of peanut butter chips for flavor.
How much fat is in one serving?
There are 12.5g of fat per serving.
What type of chocolate is recommended for the swirl?
The recipe uses 1/2 cup of melted semi-sweet chocolate chips.
How long should I beat the butter and sugar?
Beat them together for about 2 minutes until the mixture is crumbly and well combined.
How many eggs are required?
The recipe requires 2 eggs, added one at a time.
Should I cool the loaf in the pan?
Yes, allow it to cool in the pan for 10 minutes before moving it to a wire rack.
What is the carbohydrate count per slice?
Each serving has 35g of carbohydrates.
Is there cinnamon in this banana bread?
Yes, the recipe includes 1/2 teaspoon of ground cinnamon.
How much vanilla extract should I add?
Add 1 teaspoon of vanilla extract.
What leavening agent is used?
The recipe uses 3/4 teaspoon of baking soda.
Is this recipe suitable for dessert?
Yes, it is described as a decadent treat perfect for breakfast, snacks, or dessert.
How should I prepare the loaf pan?
Lightly grease the 9x5 inch loaf pan with cooking spray.
What is the total number of ingredients?
There are 13 total ingredients in this recipe.
Can I toast a slice of this bread?
Yes, it is delicious toasted with a smear of peanut butter.
How much all-purpose flour is needed?
The recipe requires 1 1/2 cups of all-purpose flour.
Is the butter melted or softened?
The 1/4 cup of butter should be softened.
What categories does this recipe fall into?
It is categorized under Breads and includes tags like quick bread, healthy baking, and snack.
How much sugar is in the entire recipe?
The recipe uses 1 cup of sugar.
How much salt is included?
The recipe calls for 1/2 teaspoon of salt.
Are the peanut butter chips melted into the batter?
No, the peanut butter chips are gently folded into the dry/wet mixture before the chocolate swirl is added.