David's Oven-Baked Buffalo Wings
Experience the mouthwatering flavor of David's Oven-Baked Buffalo Wings, a healthier twist on the traditional fried favorite! This tantalizing recipe marries a perfectly seasoned flour coating with the classic spiciness of Frank's RedHot Buffalo Sauce. Each wing is baked to crispy perfection without the guilt of deep-frying. Ideal for game day, parties, or a delicious weeknight dinner, these wings are sure to please the whole family. Serve them with your favorite dipping sauce and enjoy a tasty, satisfying meal.
4
Servings
400
Calories
7
Ingredients
Ingredients
flour
3/4 cup (none)
Lawry's Seasoned Salt
1 tablespoon (none)
salt
1/2 tablespoon (none)
garlic powder
1/2 tablespoon (none)
chicken wings
20 wings, sectioned (sectioned)
Frank's RedHot Buffalo Sauce
12 ounces (none)
Italian seasoning
1 tablespoon (none)
Instructions
1
In a large freezer bag, combine 3/4 cup of flour, 1 tablespoon of Lawry's seasoned salt, 1/2 tablespoon of salt, and 1/2 tablespoon of garlic powder. Shake well to mix.
2
Add the chicken wings to the bag, a few at a time, and shake until each wing is evenly coated with the flour mixture.
3
Place the coated wings on a greased baking sheet lined with aluminum foil for easy cleanup.
4
Refrigerate the wings for at least 1 hour to help the coating adhere better.
5
Preheat your oven to 400°F (200°C).
6
Once the wings have marinated, dip each wing in 12 ounces of Frank's RedHot Buffalo Sauce, ensuring they are fully coated.
7
Arrange the sauced wings back on the aluminum foil-lined baking sheet.
8
Bake in the preheated oven for 30 minutes.
9
After 30 minutes, carefully flip the wings over, drizzle any remaining sauce on top, and sprinkle with Italian seasoning.
10
Return the wings to the oven and bake for an additional 30 minutes, or until they are crispy and cooked through.
Nutrition Information
18.75g
Fat
30g
Carbs
40g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are David's Oven-Baked Buffalo Wings?
David's Oven-Baked Buffalo Wings are a healthier, non-fried alternative to traditional buffalo wings, featuring a seasoned flour coating and Frank's RedHot Buffalo Sauce.
How many calories are in a serving of these wings?
There are 400 calories per serving.
How much protein do these wings provide?
Each serving contains 40g of protein.
What is the fat content for this recipe?
Each serving contains 18.75g of fat.
How many carbohydrates are in the wings?
There are 30g of carbohydrates per serving.
How many wings does this recipe require?
The recipe calls for 20 chicken wings, sectioned.
What temperature should I set my oven to?
Preheat your oven to 400°F (200°C).
How long do the wings need to bake in total?
The wings bake for a total of 60 minutes: 30 minutes on the first side and another 30 minutes after flipping.
What is the secret to making the coating stick to the wings?
Refrigerating the coated wings for at least 1 hour before baking helps the flour mixture adhere better.
Which hot sauce is recommended for this recipe?
The recipe specifies using 12 ounces of Frank's RedHot Buffalo Sauce.
What ingredients are in the seasoned flour coating?
The coating consists of 3/4 cup of flour, 1 tablespoon of Lawry's seasoned salt, 1/2 tablespoon of salt, and 1/2 tablespoon of garlic powder.
How many servings does this recipe yield?
This recipe makes 4 servings.
Do I need to grease the baking sheet?
Yes, use a greased baking sheet, preferably lined with aluminum foil for easier cleanup.
When should I apply the Italian seasoning?
Sprinkle the Italian seasoning on the wings after the first 30 minutes of baking, when you flip them.
Is this recipe considered healthy?
Yes, it is described as a healthier twist on fried wings because they are oven-baked instead of deep-fried.
How do I ensure the wings are evenly coated with flour?
Place the wings in a large freezer bag with the flour and seasonings and shake well.
What should I do with the remaining buffalo sauce?
Drizzle any remaining sauce over the wings when you flip them over at the 30-minute mark.
What are the main flavor profiles of this dish?
The flavor profile is spicy, seasoned, and crispy.
What type of seasoned salt is used?
The recipe calls specifically for Lawry's Seasoned Salt.
Can I use these wings for a party?
Yes, they are ideal for parties, game days, and appetizers.
Do the wings need to be sectioned?
Yes, the recipe suggests using 20 wings that have been sectioned.
How much garlic powder is used?
The recipe requires 1/2 tablespoon of garlic powder.
Is it necessary to line the tray with foil?
While not mandatory for cooking, it is recommended for easy cleanup.
What is the first step in the instructions?
The first step is to combine the flour, seasoned salt, salt, and garlic powder in a large freezer bag.
How much Italian seasoning is needed?
You will need 1 tablespoon of Italian seasoning.
How much salt is added to the flour mix?
1/2 tablespoon of salt is added to the flour mixture.
What tags are associated with this recipe?
Tags include buffalo wings, oven-baked, chicken, appetizer, healthy, party food, game day, and spicy.
Are these wings spicy?
Yes, they are spicy due to the use of 12 ounces of buffalo sauce.
Should the wings be fully submerged in sauce?
Yes, dip each wing in the sauce ensuring they are fully coated before the first round of baking.
How do I know when the wings are done?
They are done when they have baked for the full 60 minutes and are crispy and cooked through.