Cumin-Infused Okra Stir-Fry
Delight in the vibrant flavors of this Cumin-Infused Okra Stir-Fry! This recipe brings together the subtle sweetness of sautéed onions and the earthy warmth of cumin to enhance the natural taste of tender okra. Perfect as a side dish or a light main course, this dish is not only simple to prepare but also a healthy addition to your meal. Whether you choose fresh or frozen okra, the outcome is sure to impress. Enjoy the rich textures and aromatic spices that make this dish a beloved addition to any table.
4
Servings
N/A
Calories
6
Ingredients
Ingredients
Onion
1 medium (peeled and sliced into paper-thin slivers)
Ghee (or Butter)
3 tablespoons (melted)
Salt
1 teaspoon (to taste)
Fresh Okra
1 lb (whole, or 2 10-ounce packages frozen okra, thawed)
Ground Cumin
1 tablespoon (ground)
Black Pepper
1/4 teaspoon (freshly ground)
Instructions
1
Start by peeling the onion and cutting it in half lengthwise. Slice the onion halves into paper-thin slivers for even cooking.
2
In a heavy skillet, heat the ghee or butter over medium heat until fully melted.
3
Add the sliced onions to the skillet along with the salt. Stir frequently and cook until the onions turn a rich golden-brown color, which should take about 7-8 minutes.
4
Once the onions are ready, introduce the whole fresh okra (or thawed frozen okra) to the skillet. Sprinkle the ground cumin and black pepper over the top.
5
Gently lift and turn the vegetables with a spatula, allowing the okra to cook thoroughly. Continue to cook for approximately 20-25 minutes, or until the okra is tender and most of the liquid has evaporated. Be mindful that frozen okra may have more moisture, resulting in a slightly sticky texture.
6
Once the okra is cooked to your liking, remove from heat, and serve warm as a delicious side or light main dish.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Cumin-Infused Okra Stir-Fry?
It is a flavorful dish that combines the sweetness of sautéed onions with the earthy warmth of cumin and tender okra.
What are the primary ingredients for this recipe?
The main ingredients are onion, ghee or butter, salt, fresh or frozen okra, ground cumin, and black pepper.
How should I slice the onions for this dish?
The onions should be peeled, cut in half lengthwise, and then sliced into paper-thin slivers for even cooking.
Can I use butter instead of ghee?
Yes, you can use 3 tablespoons of either ghee or butter depending on your preference.
Is this okra recipe gluten-free?
Yes, this Cumin-Infused Okra Stir-Fry is naturally gluten-free.
Can this recipe be made vegan?
Yes, you can make it vegan by substituting the ghee or butter with a plant-based oil.
Is it okay to use frozen okra?
Yes, you can use two 10-ounce packages of frozen okra, but ensure they are thawed before cooking.
How long does it take to cook the onions?
The onions should be sautéed for about 7-8 minutes until they reach a rich golden-brown color.
How long does the okra take to cook?
The okra typically takes between 20 to 25 minutes to become tender and for most liquid to evaporate.
What spices give this dish its flavor?
The primary flavors come from ground cumin and freshly ground black pepper.
Should the okra be cut or left whole?
The recipe calls for using whole fresh okra or thawed whole frozen okra.
Will the okra be sticky?
Frozen okra may have more moisture, which can result in a slightly sticky texture compared to fresh okra.
How many people does this recipe serve?
This recipe is designed to provide 4 servings.
Can this be served as a main course?
Yes, it works beautifully as both a side dish and a light main course.
What type of pan is recommended?
A heavy skillet is recommended to ensure even heat distribution and proper browning.
What temperature should I cook the onions at?
The onions should be cooked over medium heat.
How much cumin is needed?
The recipe requires 1 tablespoon of ground cumin.
What is the best way to stir the okra?
You should gently lift and turn the vegetables with a spatula to prevent the okra from breaking apart.
How much salt is recommended?
The recipe suggests 1 teaspoon of salt, but you can adjust this to your personal taste.
What type of cuisine is this dish?
This dish is inspired by Indian cuisine and flavors.
Do I need to peel the onions?
Yes, the onions should be peeled before being sliced into thin slivers.
Is this a healthy recipe?
Yes, it is a healthy dish that uses fresh vegetables and aromatic spices.
How do I know when the okra is finished cooking?
The okra is done when it is tender and most of the moisture in the pan has evaporated.
Should the black pepper be freshly ground?
Freshly ground black pepper is recommended for the best flavor profile.
Can I substitute the ghee with oil?
Yes, oil can be used as a substitute for ghee or butter if you prefer a different fat source.
How many total ingredients are in this recipe?
There are 6 ingredients: onion, ghee/butter, salt, okra, cumin, and black pepper.
What is the total cooking time?
The total active cooking time is approximately 27 to 33 minutes.
Why are the onions sliced paper-thin?
Thinly sliced onions cook faster and develop a better golden-brown texture that blends well with the okra.
Can I use cumin seeds instead of ground cumin?
While the recipe calls for ground cumin, you can use seeds, though the texture and intensity of the flavor will change.
Should this dish be served hot?
Yes, it is recommended to serve the stir-fry warm immediately after cooking.