Cucumber Mint Citrus Cooler
Dive into a refreshing escape with this Cucumber Mint Citrus Cooler! The vibrant green hue, complemented by the zesty and aromatic notes of fresh mint and tangy lemon, creates a truly invigorating beverage. Ideal for hot summer days or as a delightful accompaniment to outdoor gatherings, this cooler combines the crispness of cucumber with the sweetness of homemade mint syrup. Each sip is a burst of flavor that’s both cool and rejuvenating, promising to refresh your palate and quench your thirst.
4
Servings
113
Calories
11
Ingredients
Ingredients
Fresh mint
1 cup (Loosely packed)
Sugar
1 cup
Water
1 cup (For syrup)
Lemon zest
Zest of 1 lemon
Mini cucumbers or English cucumbers
7 mini or 1 1/2 (Sliced into rounds)
Mint syrup
1 cup (Prepared from the mint syrup)
Freshly squeezed lemon juice
1 cup (Strained of pulp (from 8 small or 4 large lemons))
Cold water
1 cup
Ice
1-2 cups
Cucumber ribbons
(For garnish)
Fresh mint leaves
(For garnish)
Instructions
1
To make the mint syrup, combine freshly packed mint leaves, sugar, and water in a small pot over medium heat. Bring the mixture to a gentle boil, stirring continuously until the sugar has fully dissolved.
2
Remove the pot from heat and add the lemon zest. Allow the mixture to steep for 30 minutes to infuse the mint flavor.
3
After steeping, strain the mint syrup through a fine sieve lined with cheesecloth to eliminate any solids. Let the syrup cool completely, then store it in the refrigerator until you're ready to use it.
4
For the lemonade, slice the cucumbers into rounds and place them in a blender. Blend on high speed until the cucumbers are completely pulverized and transformed into juice, using a spatula to stir if necessary.
5
Strain the blended cucumber through a sieve lined with cheesecloth, pressing down on the solids to extract as much juice as possible. You should aim for about one cup of cucumber juice.
6
In a large pitcher, combine the freshly strained cucumber juice, mint syrup, freshly squeezed lemon juice, and cold water. Stir well to ensure all ingredients are blended.
7
When serving, fill glasses with 1-2 cups of ice, and pour the cucumber mint lemonade over the ice. Garnish each glass with ribbons of cucumber and a sprig of fresh mint for a beautiful presentation.
Nutrition Information
0g
Fat
29g
Carbs
0.25g
Protein
27g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Cucumber Mint Citrus Cooler?
It is a refreshing, vibrant green beverage made with cucumber juice, homemade mint syrup, and tangy lemon juice.
How many servings does this recipe provide?
The recipe is designed to make 4 servings.
What is the calorie count per serving?
Each serving of the Cucumber Mint Citrus Cooler contains 113 calories.
How much sugar is in one serving?
There are 27g of sugar in each serving.
What are the primary flavors of this drink?
The main flavors include crisp cucumber, aromatic fresh mint, and zesty, tangy lemon.
How many ingredients are used in total?
There are 11 ingredients used in this recipe, including garnishes.
How do you make the homemade mint syrup?
Combine mint leaves, sugar, and water in a pot, bring to a boil until sugar dissolves, then add lemon zest and steep.
How long should the mint syrup steep?
The mint syrup needs to steep for 30 minutes to fully infuse the flavors.
How should the mint syrup be strained?
Strain the syrup through a fine sieve lined with cheesecloth to remove all solid particles.
Where should the mint syrup be stored?
Once cooled, the syrup should be stored in the refrigerator until you are ready to use it.
What types of cucumbers are recommended?
You can use 7 mini cucumbers or 1 1/2 English cucumbers.
How do you prepare the cucumbers for juicing?
Slice the cucumbers into rounds and blend them on high speed until pulverized.
How much cucumber juice do I need for the recipe?
You should aim for approximately one cup of cucumber juice.
How do you extract the juice from the blended cucumbers?
Press the blended cucumber solids through a sieve lined with cheesecloth to extract the juice.
How much lemon juice is required?
The recipe requires 1 cup of freshly squeezed lemon juice.
How many lemons are needed to get one cup of juice?
You will typically need 8 small lemons or 4 large lemons.
What liquid is added to the pitcher besides juices and syrup?
One cup of cold water is added to the mixture in the pitcher.
How should the final beverage be served?
Pour the mixture over 1-2 cups of ice in individual glasses.
What are the suggested garnishes?
Garnish with ribbons of cucumber and a sprig of fresh mint for a beautiful presentation.
Is this beverage alcoholic?
No, this is a non-alcoholic refreshing cooler.
Does this drink contain any fat?
The nutritional information shows 0g of fat in this recipe.
What is the carbohydrate content per serving?
Each serving contains 29g of carbohydrates.
Is there any protein in this drink?
Yes, there is a small amount of protein, specifically 0.25g per serving.
When is the best time to serve this cooler?
It is ideal for hot summer days or as a refreshment for outdoor gatherings.
What equipment is needed for the cucumber juice?
You will need a blender and a sieve with cheesecloth.
What is the purpose of the lemon zest in the syrup?
The lemon zest is added during the steeping process to infuse the syrup with aromatic citrus notes.
Can I use tap water for the syrup?
The recipe simply calls for water; however, filtered water is often preferred for a cleaner taste.
Does the recipe include fiber?
No, the fiber content is listed as null since the solids are strained out.
How much ice is used per glass?
It is recommended to fill glasses with 1-2 cups of ice.
Is there any sodium or cholesterol in this recipe?
Both the sodium and cholesterol levels are listed as null.