Cuban Comfort Casserole with Ham, Rice, and Black Beans
Dive into the vibrant flavors of Cuba with this hearty Ham, Rice, and Black Bean Casserole. This dish features tender ham mixed with seasoned black beans, fluffy rice, and sautéed vegetables, all baked to perfection. Perfect for a family meal or a gathering, this casserole combines the rich, savory taste of ham and the earthiness of black beans, offering a comforting dish that is easy to prepare and delightful to share. Ideal for using leftover rice, this recipe brings a wholesome twist to classic Cuban cuisine.
6
Servings
N/A
Calories
8
Ingredients
Ingredients
black beans
1/2 cup (cooked (can use canned))
salt
1/8 teaspoon (to taste)
rice
1 cup (cooked and cooled (left-over is great))
onion
1 medium (chopped)
green pepper
1/2 (chopped)
ham
1 cup (diced (can use more if desired))
bay leaf
1 (whole)
oil
2 tablespoons (for sautéing)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large skillet, heat the oil over medium heat.
3
Add the chopped onions, green pepper, and diced ham. Sauté for about 5-7 minutes or until the onions become translucent and the peppers are tender.
4
Stir in the bay leaf and sprinkle in the salt, allowing the flavors to meld for another 1-2 minutes.
5
In a large casserole dish, combine the drained black beans, cooled rice, and the sautéed mixture of onions and ham. Mix gently to incorporate all ingredients evenly.
6
Cover the casserole with a lid or aluminum foil and bake in the preheated oven for 30 minutes, or until the dish is heated all the way through.
7
Remove from the oven, discard the bay leaf, and serve hot. Enjoy your Cuban Comfort Casserole!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Cuban Comfort Casserole?
It is a hearty dish featuring tender ham, seasoned black beans, fluffy rice, and sautéed vegetables baked together for a vibrant Cuban flavor.
How many servings does this recipe provide?
This recipe makes approximately 6 servings.
What are the primary ingredients needed?
The main ingredients include black beans, cooked rice, ham, onion, green pepper, salt, a bay leaf, and oil.
Can I use canned black beans for this casserole?
Yes, you can use canned black beans; just ensure they are drained before adding them to the dish.
What temperature should I set my oven to?
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
How long does the casserole need to bake?
The dish should be baked for 30 minutes or until it is heated all the way through.
Is this recipe good for using leftover rice?
Yes, it is ideal for using leftover rice that has been cooked and cooled.
Is this Cuban Casserole easy to prepare?
Yes, it is designed to be an easy-to-prepare one-dish meal that is perfect for families.
Do I need to cook the rice before assembling the casserole?
Yes, the recipe requires 1 cup of rice that has already been cooked and cooled.
What vegetables are included in the recipe?
The recipe calls for one medium chopped onion and half of a chopped green pepper.
Can I add more ham than the recipe specifies?
Absolutely, you can use more than 1 cup of diced ham if you desire a meatier dish.
Should the casserole be covered while baking?
Yes, cover the casserole with a lid or aluminum foil to keep the moisture in while it bakes.
What do I do with the bay leaf?
The bay leaf should be removed and discarded after the casserole is finished baking and before serving.
Can I substitute the green pepper?
Yes, you can substitute the green pepper with red or yellow bell peppers for a slightly sweeter flavor.
How much oil is required for sautéing?
The recipe uses 2 tablespoons of oil for sautéing the vegetables and ham.
Can this dish be made vegetarian?
Yes, you can make it vegetarian by omitting the ham or replacing it with a plant-based protein.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days.
What kind of rice works best for this dish?
While any cooked rice works, long-grain white rice is traditional for Cuban-style dishes.
Can I use different types of beans?
While black beans are traditional, you can substitute them with kidney beans or pinto beans if necessary.
Is this casserole spicy?
No, this casserole is savory and earthy rather than spicy, making it suitable for all ages.
Can I prepare this casserole in advance?
Yes, you can assemble the ingredients in the dish and keep it refrigerated until you are ready to bake.
What size casserole dish is recommended?
A standard large casserole dish or a 9x13 inch baking pan will work perfectly.
Can I freeze the Cuban Comfort Casserole?
Yes, this casserole freezes well. Wrap it tightly and freeze for up to 3 months.
What is the best way to reheat this dish?
Reheat portions in the microwave or place the dish back in the oven at 350 degrees until warmed through.
Can I use brown rice instead of white rice?
Yes, cooked and cooled brown rice is a healthy and delicious substitute.
Are there other spices I can add?
You can add garlic, cumin, or dried oregano to enhance the traditional Cuban flavor profile.
Is this recipe gluten-free?
The ingredients are naturally gluten-free, but always check the labels on your ham and canned beans to be sure.
How long do I sauté the onions and ham?
Sauté them for about 5 to 7 minutes until the onions are translucent and the peppers are tender.
Can I add cheese to this casserole?
While not traditional, adding a layer of Swiss or Monterey Jack cheese on top before baking would be tasty.
Is this a good recipe for a potluck?
Yes, its hearty nature and ease of transport make it an excellent choice for potlucks and gatherings.