Crustless Crab & Cheddar Quiche Delight
Indulge in this Crustless Crab & Cheddar Quiche Delight, a delectable twist on the classic quiche that is low in carbs without sacrificing flavor. This dish combines the rich flavors of flaked crab meat with the sharpness of cheddar cheese, all set in a luscious custard base. Perfect for brunch, lunch, or a light dinner, this quiche is not only easy to prepare but also impressive enough to serve at gatherings. Experience the rave-worthy goodness that will have everyone asking for the recipe!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Shredded cheddar cheese
1 cup (Shredded)
Flaked crabmeat
8 ounces (Real or imitation, flaked)
Milk
1 cup (Regular or low-fat)
Eggs
4 (Beaten)
All-purpose flour
2 tablespoons (Sifted)
Salt
1/2 teaspoon (To taste)
Pepper
to taste (Freshly ground)
Chopped green onion
1/4 cup (Chopped)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Crustless Crab & Cheddar Quiche Delight?
It is a delectable low-carb twist on the classic quiche that combines flaked crab meat with sharp cheddar cheese in a luscious custard base.
Is this recipe low in carbs?
Yes, it is specifically designed to be low in carbs by excluding the traditional pastry crust.
Can I use imitation crab for this recipe?
Yes, the recipe allows for either real or imitation flaked crabmeat.
What type of cheese is used?
The recipe calls for one cup of shredded cheddar cheese.
How many eggs are required?
You will need 4 beaten eggs to create the custard base for this quiche.
Can I use low-fat milk?
Yes, you can use either regular or low-fat milk for this dish.
Does this recipe contain flour?
Yes, it uses a small amount of 2 tablespoons of sifted all-purpose flour.
How much crab meat is needed?
The recipe requires 8 ounces of flaked crabmeat.
Are there onions in this quiche?
Yes, the recipe includes 1/4 cup of chopped green onions for added flavor.
Is this quiche suitable for brunch?
Absolutely, it is perfect for brunch, lunch, or even a light dinner.
How is the dish seasoned?
It is seasoned with 1/2 teaspoon of salt and freshly ground pepper to taste.
Why is the quiche crustless?
Being crustless makes the recipe easier to prepare and reduces the overall carbohydrate content.
Is this an easy recipe to make?
Yes, it is described as an easy-to-prepare dish that is still impressive enough for guests.
What is the texture of the quiche?
The quiche has a luscious, creamy custard base filled with flakes of crab and melted cheese.
Can I serve this at a gathering?
Yes, it is impressive enough to serve at gatherings and often receives rave reviews.
Should the flour be sifted?
Yes, the recipe recommends using 2 tablespoons of sifted all-purpose flour.
How should the eggs be prepared?
The eggs should be beaten before being mixed with the other ingredients.
What kind of pepper should I use?
Freshly ground pepper is recommended to enhance the savory flavors.
How much milk should I add?
The recipe requires exactly one cup of milk.
Can I use sharp cheddar?
Yes, sharp cheddar is excellent for providing a rich flavor to the dish.
Is this a seafood dish?
Yes, it is a savory seafood bake featuring crab as the primary protein.
What is the prep like for the crab?
The crab should be flaked before being added to the quiche mixture.
How much green onion is used?
The recipe calls for 1/4 cup of chopped green onions.
How much salt is in the recipe?
It uses 1/2 teaspoon of salt, though you can adjust this to taste.
Is this recipe kid-friendly?
With its mild crab and familiar cheddar flavors, it is a great option for children.
Can this be served for dinner?
Yes, it works wonderfully as a light dinner option.
How many main ingredients are there?
There are 8 main ingredients used in this recipe.
What type of flour is needed?
Standard all-purpose flour is used as a binder.
What makes this quiche luscious?
The combination of milk and 4 beaten eggs creates a rich, luscious custard base.
Is this recipe time-consuming?
No, it is an easy recipe designed for a quick and impressive meal.