Crunchy Taco Salad with Dorito Twist
This Crunchy Taco Salad with Dorito Twist combines the richness of seasoned ground beef, kidney beans, and fresh vegetables, creating a delightful medley of flavors and textures. Topped off with creamy avocado, sharp cheddar cheese, and the unmistakable crunch of Dorito tortilla chips, this dish is perfect for casual gatherings, potlucks, or a satisfying weeknight dinner. Drizzled with Thousand Island dressing for that extra zing, it's sure to become a favorite in your household. Enjoy this easy-to-make salad that's as fun to prepare as it is to eat!
6
Servings
500
Calories
10
Ingredients
Ingredients
Tomatoes
4 (diced)
Onion
1 (chopped)
Lettuce
1 head (washed and torn into bite-sized pieces)
Cheddar cheese
4 ounces (grated)
Avocado
1 large (sliced)
Kidney beans
1 lb (canned, drained)
Ground hamburger
1 lb (browned)
Dorito tortilla chips
9.75 ounces (coarsely crushed before serving)
Thousand Island dressing
to taste (for drizzling)
Tabasco sauce
to taste (optional for added heat)
Instructions
1
In a skillet, brown the ground hamburger over medium heat until fully cooked. Drain any excess fat.
2
Adding the kidney beans to the skillet, season with salt and pepper to taste, and mix well. Let the mixture simmer for about 10 minutes before removing it from heat.
3
In a large mixing bowl, combine the chopped lettuce, diced tomatoes, and chopped onion.
4
Add the cooled beef and bean mixture to the bowl, thoroughly mixing all the ingredients together.
5
Drizzle in Thousand Island dressing and stir until everything is evenly coated. Adjust seasoning with Tabasco sauce if desired.
6
Gently fold in the sliced avocado and grated cheddar cheese.
7
Just before serving, coarsely crush the Dorito tortilla chips and sprinkle them over the top of the salad.
Nutrition Information
27.5g
Fat
42.5g
Carbs
28g
Protein
4.67g
Fiber
1.67g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Crunchy Taco Salad with Dorito Twist?
It is a flavorful salad combining seasoned ground beef, kidney beans, fresh vegetables, avocado, cheddar cheese, and crunchy Dorito tortilla chips, all tossed in Thousand Island dressing.
How many servings does this recipe provide?
This recipe makes 6 servings.
What are the main ingredients for the beef mixture?
The beef mixture consists of 1 lb of ground hamburger and 1 lb of canned, drained kidney beans, seasoned with salt and pepper.
What kind of dressing is used for this taco salad?
The recipe uses Thousand Island dressing to give the salad a unique zing.
How many calories are in one serving of this salad?
There are approximately 500 calories per serving.
When should I add the Dorito chips?
Add the coarsely crushed Doritos just before serving to ensure they stay crunchy.
Can I make this recipe spicy?
Yes, you can add Tabasco sauce to taste for an extra kick of heat.
What type of cheese is recommended?
The recipe calls for 4 ounces of grated cheddar cheese.
How much protein is in each serving?
Each serving contains approximately 28g of protein.
How do I prepare the lettuce?
Use one head of lettuce, washed and torn into bite-sized pieces.
What is the total carbohydrate content per serving?
There are 42.5g of carbohydrates per serving.
How much fat is in this taco salad?
One serving contains 27.5g of fat.
What size bag of Doritos should I buy?
The recipe specifies a 9.75-ounce bag of Dorito tortilla chips.
Do I need to cook the kidney beans?
The canned kidney beans should be drained and then simmered with the browned beef for about 10 minutes.
What kind of onion is used?
The recipe calls for one chopped onion.
How many tomatoes are needed?
You will need 4 diced tomatoes.
Is there avocado in this recipe?
Yes, the salad includes one large sliced avocado.
How much fiber is in a serving?
There is approximately 4.67g of fiber per serving.
Should I drain the ground beef?
Yes, brown the hamburger and drain any excess fat before adding the beans.
What is the sugar content of this dish?
The salad contains 1.67g of sugar per serving.
Is this recipe suitable for potlucks?
Yes, it is highly recommended for casual gatherings, potlucks, or weeknight dinners.
How long does it take to simmer the meat and beans?
The beef and kidney bean mixture should simmer for about 10 minutes.
Can I substitute the ground beef?
While the recipe calls for ground hamburger, you could substitute it with ground turkey or chicken if preferred.
How should the avocado be added?
Gently fold the sliced avocado into the salad along with the cheese after the dressing has been mixed in.
What categories does this recipe fall into?
It is categorized as a taco salad, Mexican-style dish, comfort food, and an easy recipe.
Are the Doritos crushed before or after adding?
The Doritos should be coarsely crushed and then sprinkled over the top of the salad.
How many total ingredients are in this recipe?
There are 10 total ingredients.
Can I prepare this salad in advance?
You can prepare the components ahead of time, but mix the dressing and chips just before eating to prevent sogginess.
What is the first step of the instructions?
The first step is to brown the ground hamburger in a skillet over medium heat and drain the fat.
What makes this a 'twist' on a traditional taco salad?
The 'twist' comes from the use of Thousand Island dressing and Dorito chips instead of standard salsa and plain tortilla chips.