Crunchy Ramen Noodle Coleslaw Delight
This Crunchy Ramen Noodle Coleslaw Delight is a vibrant and refreshing take on traditional coleslaw, combining the crunch of ramen noodles, almonds, and sunflower seeds with a sweet and tangy dressing. Perfect for picnics, barbecues, or as a zesty side dish, this quick recipe comes together in under 15 minutes. With a wonderful blend of textures and flavors, it’s sure to impress your family and friends!
6
Servings
175
Calories
8
Ingredients
Ingredients
Oil
1/3 cup (None)
Apple Cider Vinegar
1/4 cup (None)
Sugar
1/2 cup (None)
Coleslaw Mix
1 lb (None)
Almonds
1 cup (Chopped or sliced, to preference)
Sunflower Seeds
1 cup (Shelled)
Green Onion
1 (Chopped)
Ramen Noodles
3 ounces (Uncooked and crunched up)
Instructions
1
In a small bowl, whisk together the oil, apple cider vinegar, and sugar until the sugar is dissolved and the mixture is well combined. For best flavor, refrigerate the dressing overnight to allow the ingredients to meld.
2
In a large mixing bowl, combine the coleslaw mix, chopped green onion, crushed ramen noodles, almonds, and sunflower seeds.
3
Before serving, pour the chilled dressing over the salad mixture and toss well until everything is evenly coated.
4
Serve immediately or refrigerate for another hour to let the flavors absorb and enhance.
Nutrition Information
12.5g
Fat
17.2g
Carbs
3g
Protein
8.3g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Crunchy Ramen Noodle Coleslaw Delight?
It is a vibrant and refreshing take on traditional coleslaw that combines the crunch of ramen noodles, almonds, and sunflower seeds with a sweet and tangy dressing.
How long does it take to make this recipe?
This quick recipe comes together in under 15 minutes, making it an efficient side dish.
Is this recipe suitable for vegetarians?
Yes, this recipe is tagged as vegetarian-friendly.
What ingredients provide the crunch in this salad?
The crunch comes from a combination of uncooked ramen noodles, chopped or sliced almonds, and shelled sunflower seeds.
How many servings does this recipe yield?
This recipe makes 6 servings.
What are the components of the dressing?
The dressing consists of 1/3 cup oil, 1/4 cup apple cider vinegar, and 1/2 cup sugar.
Should the ramen noodles be cooked before adding them to the salad?
No, the ramen noodles should be uncooked and crunched up to provide texture.
Can I prepare the dressing in advance?
Yes, for the best flavor, it is recommended to refrigerate the dressing overnight to allow the ingredients to meld.
How many calories are in one serving?
Each serving contains approximately 175 calories.
What type of vinegar should I use?
This recipe specifically calls for apple cider vinegar.
What is the fat content per serving?
There are 12.5g of fat per serving.
How many grams of sugar are in this dish?
There are 8.3g of sugar per serving.
What is the protein content per serving?
Each serving provides 3g of protein.
How much coleslaw mix is needed?
You will need 1 lb of coleslaw mix for this recipe.
How many carbohydrates are in each serving?
Each serving contains 17.2g of carbohydrates.
How should the almonds be prepared?
The almonds should be chopped or sliced according to your personal preference.
What kind of sunflower seeds should I buy?
You should use 1 cup of shelled sunflower seeds.
How many green onions does the recipe require?
The recipe requires 1 chopped green onion.
What is the recommended serving procedure?
Pour the chilled dressing over the salad mixture and toss well until everything is evenly coated before serving.
Can I refrigerate the salad after mixing?
Yes, you can refrigerate it for another hour to let the flavors absorb and enhance, or serve it immediately.
Is there fiber information available for this recipe?
The fiber content for this recipe is not provided in the nutritional data.
How much ramen is needed?
The recipe calls for 3 ounces of ramen noodles.
Is this dish good for picnics?
Yes, it is specifically tagged as picnic food and is perfect for outdoor gatherings.
How do I ensure the dressing is well mixed?
Whisk the oil, vinegar, and sugar together in a small bowl until the sugar is completely dissolved.
What is the sodium content of this recipe?
Sodium information is not provided for this specific recipe.
How many total ingredients are used?
There are 8 total ingredients used in this recipe.
Is this considered an easy recipe?
Yes, it is tagged as an easy recipe that is quick to prepare.
What is the primary flavor profile of the dressing?
The dressing is described as having a sweet and tangy flavor profile.
What are the common tags for this recipe?
Common tags include ramen noodle salad, coleslaw, crunchy salad, and sides.
Does this recipe contain cholesterol?
Cholesterol information is not listed in the nutritional breakdown for this recipe.