Crunchy Ramen Coleslaw Delight
This Crunchy Ramen Coleslaw Delight is a vibrant and flavorful twist on the classic coleslaw, featuring crispy ramen noodles for added texture. Perfect for picnics, barbecues, or as a refreshing side dish, this salad combines the crunch of fresh coleslaw mix with sunflower seeds and a delightful dressing that balances sweetness and tang. Prepare it ahead of time for a quick and easy option that’s sure to impress your guests with its unique crunch and delicious flavor!
8
Servings
81
Calories
9
Ingredients
Ingredients
Ramen Noodles
1 (3 ounce) package (broken into small pieces)
Coleslaw Mix
1 (16 ounce) package (fresh, ready to use)
Sunflower Seeds
1/2 cup (unsalted, toasted for extra flavor)
Ramen Noodle Seasoning
1 (2 teaspoon) package (from the ramen noodle package)
Salt
1 teaspoon (to taste)
Pepper
1/2 teaspoon (freshly ground preferred)
Vegetable Oil
1/2 cup (can use olive or canola oil)
Vinegar
3 tablespoons (apple cider or white vinegar)
Sugar
2 tablespoons (can substitute honey for a healthier option)
Instructions
1
In a bowl, whisk together the vegetable oil, vinegar, sugar, ramen noodle seasoning, salt, and pepper to create the dressing. Allow the dressing to sit for at least 1 hour to let the flavors meld.
2
In a large mixing bowl, combine the coleslaw mix, broken ramen noodles, and sunflower seeds. Toss them gently to ensure even distribution.
3
Just before serving, pour the prepared dressing over the salad mixture. Toss everything together until the salad is well coated.
4
Serve the Ramen Coleslaw immediately for the best crunch, or refrigerate for up to a few hours before serving, if desired.
Nutrition Information
6g
Fat
8g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Crunchy Ramen Coleslaw Delight?
Crunchy Ramen Coleslaw Delight is a vibrant and flavorful twist on classic coleslaw, featuring crispy ramen noodles, sunflower seeds, and a sweet and tangy dressing.
How many servings does this recipe yield?
This recipe makes 8 servings.
Do I need to cook the ramen noodles?
No, the ramen noodles are used raw and broken into small pieces to provide the signature crunch of the salad.
What kind of oil should I use for the dressing?
You can use vegetable oil, olive oil, or canola oil for the dressing.
What type of vinegar works best?
Apple cider vinegar or white vinegar are the recommended choices for this recipe.
Can I substitute the sugar in the dressing?
Yes, you can substitute the 2 tablespoons of sugar with honey for a healthier option.
How long should I let the dressing sit before serving?
It is recommended to let the dressing sit for at least 1 hour to allow the flavors to meld together.
When should I add the dressing to the coleslaw?
For the best texture, pour the dressing over the salad and toss it just before serving to maintain the crunch.
How many calories are in a serving of this coleslaw?
Each serving contains approximately 81 calories.
Is this dish suitable for picnics?
Yes, it is an ideal side dish for picnics, barbecues, and outdoor gatherings.
What are the primary ingredients in the salad mix?
The salad consists of a 16-ounce package of coleslaw mix, broken ramen noodles, and toasted sunflower seeds.
What is the fat content per serving?
There are 6 grams of fat per serving.
How many carbohydrates are in this recipe?
Each serving contains 8 grams of carbohydrates.
How much protein is in one serving?
One serving provides 1 gram of protein.
Should the sunflower seeds be salted or unsalted?
The recipe calls for unsalted sunflower seeds, which can be toasted for extra flavor.
Can I prepare this recipe ahead of time?
Yes, you can whisk the dressing and mix the dry ingredients ahead of time, but keep them separate until ready to serve.
What size ramen package do I need?
You will need one 3-ounce package of ramen noodles.
Do I use the seasoning packet from the ramen?
Yes, the seasoning packet is included in the dressing to provide savory flavor.
Can I store leftovers of this salad?
You can refrigerate leftovers for up to a few hours, though the noodles will eventually lose their crunch.
Is this recipe easy to make?
Yes, it is tagged as an easy recipe with only 9 ingredients and 4 simple steps.
What kind of pepper should I use?
Freshly ground pepper is preferred for the best flavor.
How much salt is required?
The recipe suggests 1 teaspoon of salt, or you can adjust to taste.
What is the serving size for this recipe?
The specific serving size is not listed, but the total recipe yields 8 portions.
Does the recipe contain cholesterol?
The nutritional information indicates that cholesterol levels are not specified or are negligible.
Is there fiber in Crunchy Ramen Coleslaw Delight?
The fiber content is not specifically provided in the recipe data.
Can I use different types of sunflower seeds?
While unsalted is recommended, you can use toasted seeds for a deeper flavor profile.
What category does this recipe fall into?
This recipe is categorized as a salad and a vegetable side dish.
How much sugar is in the dressing?
The dressing uses 2 tablespoons of sugar, though the specific grams of sugar per serving are not provided.
What makes this coleslaw unique?
The addition of dry ramen noodles provides a unique crunch that distinguishes it from traditional soft coleslaws.
Is the ramen seasoning packet specific to a flavor?
The recipe does not specify a flavor, so you can use your favorite ramen variety, such as chicken or vegetable.