Crunchy Ramen Broccoli Slaw Salad
This Crunchy Ramen Broccoli Slaw Salad is a refreshing and vibrant twist on traditional cole slaw, contributed by my talented friend Karen. Bursting with a variety of textures from crispy ramen noodles to hearty broccoli slaw, this salad is not only nutritious but also incredibly satisfying. The addition of toasted nuts and seeds elevates the flavor profile, while the tangy dressing ties everything together beautifully. Perfect for picnics, potlucks, or as a flavorful side dish, this salad can be prepared ahead of time for maximum convenience. Just remember to add the noodles right before serving to keep them crunchy! Chill for several hours to let the flavors mingle and enjoy this delightful dish with family and friends.
N/A
Servings
175
Calories
10
Ingredients
Ingredients
sliced almonds
1/2 cup (toasted)
sesame seeds
2 teaspoons (toasted)
sunflower seeds
1/2 cup (toasted)
ramen noodles
1 (3 ounce) package (broken into pieces (chicken or beef flavor))
olive oil
1/3 cup (for dressing)
sugar
2 tablespoons
vinegar
2 tablespoons (e.g., rice vinegar or apple cider vinegar)
black pepper
1/2 teaspoon
broccoli coleslaw mix
1 (10 ounce) bag
green onions
4 (chopped)
Instructions
1
Preheat your oven to 350°F (175°C). Spread the sliced almonds evenly on a cookie sheet and sprinkle the sesame seeds and sunflower seeds on top. Toast in the oven for 10 minutes or until golden and fragrant. Remove from the oven and let cool completely.
2
In a small mixing bowl, whisk together the ramen noodle seasoning packet, olive oil, sugar, vinegar, and pepper until well combined.
3
In a large mixing bowl, combine the broccoli coleslaw mix and chopped green onions. Once the seeds have cooled, add them to the broccoli mixture and toss everything to ensure even distribution.
4
If serving the salad within a few hours, break the ramen noodles directly into the salad at this stage and drizzle the dressing over the top. Toss thoroughly to coat all ingredients with the dressing.
5
Chill the salad in the refrigerator for at least several hours before serving to allow the flavors to develop.
6
If preparing the salad a day in advance, mix everything except the ramen noodles and dressing, and store it in the refrigerator. Add the noodles and dressing just a few hours before serving to keep the noodles crunchy.
7
Enjoy your crunchy and flavorful salad!
Nutrition Information
12g
Fat
12.5g
Carbs
3.125g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Crunchy Ramen Broccoli Slaw Salad?
It is a refreshing and vibrant twist on traditional cole slaw that includes crispy ramen noodles, hearty broccoli slaw, and toasted nuts and seeds.
How many calories are in this salad?
There are 175 calories per serving.
What is the fat content of the salad?
The salad contains 12g of fat per serving.
How many carbohydrates are in this recipe?
This recipe contains 12.5g of carbohydrates per serving.
How much protein is in the Crunchy Ramen Broccoli Slaw Salad?
Each serving provides 3.125g of protein.
At what temperature should I toast the seeds and almonds?
Preheat your oven to 350°F (175°C) to toast the seeds and almonds.
How long should the seeds and nuts be toasted?
Toast them for 10 minutes or until they are golden and fragrant.
What kind of ramen flavor is recommended for the seasoning packet?
The recipe suggests using either chicken or beef flavor.
What ingredients are used in the salad dressing?
The dressing is made from a ramen noodle seasoning packet, olive oil, sugar, vinegar, and pepper.
Which vinegar should I use for this recipe?
Rice vinegar or apple cider vinegar are recommended options.
How much olive oil is required?
You will need 1/3 cup of olive oil for the dressing.
How much sugar is in the dressing?
The dressing contains 2 tablespoons of sugar.
What size bag of broccoli coleslaw mix is needed?
The recipe calls for one 10-ounce bag of broccoli coleslaw mix.
How many green onions should I add?
You should add 4 chopped green onions.
How do I keep the ramen noodles crunchy?
Add the ramen noodles right before serving or just a few hours before to ensure they stay crunchy.
How long should the salad chill before serving?
Chill the salad in the refrigerator for at least several hours to let the flavors develop.
Can I prepare this salad a day in advance?
Yes, but mix everything except the ramen noodles and dressing, then store in the fridge until a few hours before serving.
How many sunflower seeds are in the recipe?
The recipe uses 1/2 cup of toasted sunflower seeds.
What quantity of sesame seeds is needed?
Use 2 teaspoons of toasted sesame seeds.
How much sliced almonds are required?
The recipe calls for 1/2 cup of toasted sliced almonds.
Do I need to cook the ramen noodles?
No, the ramen noodles are broken into pieces and added dry for crunch.
How much black pepper is used?
Use 1/2 teaspoon of black pepper.
What events is this salad suitable for?
It is perfect for picnics, potlucks, or as a flavorful side dish.
Is the broccoli slaw nutritious?
Yes, it is described as a nutritious and satisfying dish.
Who contributed this recipe?
This recipe was contributed by a friend named Karen.
How do I toast the seeds and almonds?
Spread them evenly on a cookie sheet and bake at 350°F.
How many ingredients are in this recipe total?
There are 10 ingredients listed in the recipe.
What is the first step of the instructions?
Preheat the oven to 350°F and toast the sliced almonds, sesame seeds, and sunflower seeds.
What should I do with the seasoning packet?
Whisk the seasoning packet together with the oil, sugar, vinegar, and pepper to make the dressing.
Should the nuts be hot when added to the salad?
No, you should let the seeds and nuts cool completely after toasting before adding them to the mixture.