Crunchy Peanut Chicken and Asian Slaw Delight
Indulge in a delightful fusion of texture and flavor with this Crunchy Peanut Chicken and Asian Slaw Delight. Tender and juicy peanut-crusted chicken is perfectly complemented by a vibrant and refreshing slaw tossed in a flavorful Asian dressing. A touch of sweetness from orange juice and the subtle warmth of ginger create an irresistible taste harmony. Crispy fried ramen adds a fun and crunchy twist, making this dish a feast for both the eyes and the palate. Perfect for a wholesome family dinner or an impressive gathering meal, this recipe offers a satisfying balance of protein, vegetables, and exciting flavors.
6
Servings
460
Calories
17
Ingredients
Ingredients
Orange Juice
1/3 cup (freshly squeezed)
Creamy Peanut Butter
1/4 cup (smooth)
Fresh Ginger
1 tablespoon (grated)
Boneless Skinless Chicken Breast Halves
6 (none)
Salted Peanuts
1 to 1 1/2 cups (finely chopped)
Vegetable Oil
1/4 cup (for dressing)
Sugar
2 tablespoons (none)
Rice Vinegar
1 tablespoon (or cider vinegar)
Soy Sauce
1 tablespoon (none)
Fresh Ginger
1/2 tablespoon (grated for dressing)
Sesame Seeds
1 teaspoon (toasted)
Coleslaw Mix
14 ounces (none)
Chinese Pea Pods
8 (strings removed, cut in half diagonally)
Green Onions
2 (chopped)
Apple
1 (julienned, optional)
Vegetable Oil
2 tablespoons (for frying ramen)
Ramen Noodles
3 ounces (crumbled, discard seasoning packet)
Instructions
1
Preheat your oven to 425°F (220°C) and grease a 9x13-inch baking dish.
2
In a medium bowl, mix together the orange juice, peanut butter, and grated fresh ginger until smooth.
3
Dip each chicken breast into the peanut butter mixture, ensuring it's fully coated, then roll in the finely chopped peanuts.
4
Arrange the coated chicken breasts in the prepared baking dish and bake uncovered for 15 minutes.
5
After 15 minutes, turn the chicken over and continue baking for an additional 15 minutes or until cooked through.
6
In a small bowl, combine vegetable oil, sugar, rice vinegar, soy sauce, and fresh ginger to prepare the dressing.
7
Mix the coleslaw mix, Chinese pea pods, green onions, and apple in a large bowl, then set aside.
8
Heat oil in a frying pan over medium-high heat and add the crumbled ramen noodles. Stir and cook until browned, about 3 to 4 minutes. Remove and drain the fried noodles.
9
Once the chicken is done baking, let it rest for a few minutes before slicing it into strips.
10
Toss the salad with the prepared dressing and serve it on individual plates.
11
Top each salad with strips of peanut-crusted chicken and garnish with fried ramen for added crunch. Serve immediately and enjoy!
Nutrition Information
27g
Fat
28g
Carbs
35g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Crunchy Peanut Chicken and Asian Slaw Delight?
It is a fusion dish featuring peanut-crusted chicken served over a refreshing Asian-style slaw with a variety of textures and a zesty dressing.
How many servings does this recipe yield?
This recipe is designed to serve 6 people.
What is the calorie count per serving?
Each serving contains approximately 460 calories.
What temperature should the oven be set to for the chicken?
The oven should be preheated to 425°F (220°C).
How long does the peanut-crusted chicken need to bake?
The chicken should bake for 15 minutes on one side, then be turned and baked for another 15 minutes, totaling about 30 minutes.
What are the main ingredients for the chicken coating?
The coating is made from a mixture of orange juice, peanut butter, and fresh ginger, followed by a layer of finely chopped salted peanuts.
What type of chicken is best for this recipe?
The recipe calls for 6 boneless skinless chicken breast halves.
What goes into the Asian slaw dressing?
The dressing is a blend of vegetable oil, sugar, rice vinegar, soy sauce, and grated fresh ginger.
How are the ramen noodles prepared for the salad?
The noodles are crumbled, cooked in a frying pan with oil until browned (about 3-4 minutes), and then drained before being used as a crunchy garnish.
Should I use the seasoning packet from the ramen noodles?
No, the seasoning packet should be discarded.
What vegetables are included in the slaw?
The slaw includes a 14-ounce coleslaw mix, Chinese pea pods, and chopped green onions.
Can I add fruit to the Asian slaw?
Yes, the recipe suggests adding one julienned apple for a touch of sweetness, though it is optional.
What is the protein content per serving?
Each serving provides about 35 grams of protein.
How much fat and carbohydrates are in this dish?
A single serving contains 27g of fat and 28g of carbohydrates.
What type of peanut butter should I use?
The recipe recommends using creamy, smooth peanut butter for the chicken coating.
How should the Chinese pea pods be prepared?
The strings should be removed and the pods should be cut in half diagonally.
Is ginger used in more than one part of the recipe?
Yes, fresh ginger is used in both the chicken marinade (1 tablespoon) and the salad dressing (1/2 tablespoon).
What type of vinegar can I use for the dressing?
You can use either rice vinegar or cider vinegar.
How should the chicken be served on the salad?
After baking, let the chicken rest for a few minutes, then slice it into strips and place them on top of the tossed salad.
Are there sesame seeds in this recipe?
Yes, the recipe includes 1 teaspoon of toasted sesame seeds.
What is the primary flavor profile of this dish?
It offers a balance of savory peanut flavors, zesty ginger, citrusy orange juice, and a sweet and tangy Asian dressing.
Is this recipe suitable for a dinner party?
Yes, its vibrant appearance and exciting texture profile make it a great choice for entertaining.
Can I substitute the vegetable oil in the dressing?
While vegetable oil is specified, you could likely use other neutral oils like canola or light olive oil.
How do I ensure the chicken is fully coated?
Dip each breast into the peanut butter mixture first, then roll it thoroughly in the chopped peanuts.
Do I need to grease the baking dish?
Yes, you should grease a 9x13-inch baking dish before arranging the chicken.
How long does it take to fry the ramen noodles?
It takes approximately 3 to 4 minutes over medium-high heat until they are browned.
What is the purpose of the orange juice?
Orange juice adds a touch of sweetness and acidity that helps balance the richness of the peanut butter.
Should the salad be dressed ahead of time?
The salad should be tossed with the dressing just before serving to maintain the crispness of the vegetables.
How should the peanuts be prepared?
Use salted peanuts and chop them finely to create an even crust for the chicken.
Is this a one-dish meal?
Yes, it is categorized as a one-dish meal because it combines protein, vegetables, and grains in one serving.