Crunchy Nutty Ramen Salad with Broccoli Slaw
This Crunchy Nutty Ramen Salad with Broccoli Slaw is a delightful twist on a classic recipe that has been cherished since 2001. The vibrant colors and textures in this salad make it a feast for both the eyes and the palate. Combining the fresh crunch of broccoli slaw, tender broccoli florets, and the rich flavors of olives and red onion, this dish is not only simple to prepare but also satisfies your cravings for something delightful and nutritious. The addition of toasted sunflower seeds and slivered almonds brings an irresistible crunch that is best enjoyed when served immediately. This salad is perfect for picnics, potlucks, or as a refreshing side dish to complement any meal. Enjoy it as much as my family and I do!
N/A
Servings
350
Calories
10
Ingredients
Ingredients
Ramen noodles
3 ounces (Crushed)
Broccoli slaw mix
16 ounces (Pre-packaged, no preparation needed)
Purple onion
1 cup (Chopped)
Broccoli florets
1 1/2 cups (Fresh, cut into small florets)
Ripe olives
6 ounces (Drained and sliced)
Sunflower seeds
1/2 cup (Toasted)
Slivered almonds
1/2 cup (Toasted)
Sugar
1/2 cup (No preparation needed)
Cider vinegar
1/2 cup (No preparation needed)
Olive oil
1/2 cup (No preparation needed)
Instructions
1
Begin by preparing the ramen noodles according to package instructions, but set aside the flavor seasoning packet. Crush the noodles into small pieces and put them aside for later.
2
In a large mixing bowl, combine the broccoli slaw mix, chopped purple onion, broccoli florets, and sliced ripe olives. Stir gently to mix all the ingredients evenly.
3
In a small jar, pour in the sugar, cider vinegar, olive oil, and the contents of the ramen seasoning packet. Seal the jar and shake vigorously until well combined.
4
When you're ready to serve the salad, drizzle the dressing over the slaw mixture and gently toss to coat all the ingredients.
5
Finally, add the reserved crushed ramen noodles, toasted sunflower seeds, and toasted slivered almonds. Toss gently once more to ensure everything is well mixed.
6
Serve immediately to enjoy the delightful crunch and flavors.
Nutrition Information
27.5g
Fat
25g
Carbs
4.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Crunchy Nutty Ramen Salad with Broccoli Slaw?
It is a vibrant salad featuring broccoli slaw, ramen noodles, and a sweet and tangy dressing that has been a cherished recipe since 2001.
How many calories are in a serving of this salad?
Each serving of the Crunchy Nutty Ramen Salad contains 350 calories.
What provides the signature crunch in this recipe?
The irresistible crunch comes from crushed ramen noodles, toasted sunflower seeds, and toasted slivered almonds.
Are the ramen noodles cooked before adding them?
No, the ramen noodles are crushed and added dry to provide a specific texture.
What type of vinegar is used for the dressing?
The dressing is made using one-half cup of cider vinegar.
What kind of oil should I use?
The recipe specifies using one-half cup of olive oil.
How much fat is in this salad?
There are 27.5 grams of fat per serving.
What is the carbohydrate content?
The salad contains 25 grams of carbohydrates per serving.
How much protein does this salad offer?
This recipe provides 4.5 grams of protein per serving.
What size package of broccoli slaw mix is needed?
The recipe calls for a 16-ounce package of broccoli slaw mix.
Is the ramen seasoning packet used in the recipe?
Yes, the ramen flavor seasoning packet is mixed into the dressing.
How should the sunflower seeds be prepared?
The sunflower seeds should be toasted before being added to the salad.
What type of onion is recommended?
One cup of chopped purple onion is used for flavor and color.
Do I need to prepare the broccoli florets in a specific way?
Yes, use 1.5 cups of fresh broccoli cut into small florets.
How are the olives prepared?
Use six ounces of ripe olives that have been drained and sliced.
Should the almonds be toasted?
Yes, the recipe specifies using toasted slivered almonds.
How do I mix the dressing?
Combine sugar, cider vinegar, olive oil, and the seasoning packet in a jar and shake vigorously.
When should I add the dressing to the salad?
Drizzle the dressing over the slaw mixture just before you are ready to serve.
Can this salad be made ahead of time?
While the components can be prepped, it is best to assemble and serve immediately to maintain the crunch.
How much sugar is in the dressing?
The dressing contains one-half cup of sugar.
Is this recipe suitable for potlucks?
Yes, it is perfect for picnics, potlucks, or as a refreshing side dish.
How are the ramen noodles added?
The noodles should be crushed into small pieces and tossed in at the final step.
What are the primary vegetables in this salad?
The main vegetables are broccoli slaw mix, fresh broccoli florets, and purple onion.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe and is simple to prepare.
Can I use different types of olives?
The recipe specifically calls for ripe olives, which are typically black olives.
Is the salad served cold?
Yes, it is a refreshing salad served at room temperature or chilled, but always served immediately after tossing.
How many ingredients are in this recipe?
There are 10 main ingredients in this recipe.
Does the recipe include fiber information?
The provided data does not specify the exact fiber count, though it contains fresh vegetables.
What are the tags associated with this recipe?
Tags include salad, broccoli slaw, ramen, vegetable, crunchy, nutty, healthy, sides, and easy recipe.
What is the main entity of the salad?
The main entity is a Crunchy Nutty Ramen Salad with Broccoli Slaw.