Crunchy Broccoli Salad with Sweet Vinegar Dressing
Inspired by Judy Montagu's delightful culinary creations, this vibrant Crunchy Broccoli Salad combines the fresh bite of raw broccoli with the sweetness of golden raisins and the rich creaminess of mayonnaise. This dish not only looks beautiful with its array of colors but also offers a satisfying crunch thanks to the sunflower seeds. Perfect as a side dish for summer barbecues or a nutritious addition to any meal, this salad showcases the fresh flavors of broccoli in a way that will surprise and delight your taste buds. Simple to prepare, it’s a crowd-pleaser that elevates the ordinary into the extraordinary.
6
Servings
300
Calories
7
Ingredients
Ingredients
Broccoli
5 (stalks, cut into bite-sized pieces)
Red Onion
3/4 (small, finely chopped)
Golden Raisins
3/4 (cup)
Sunflower Seeds
1/2 (cup, shelled)
Mayonnaise
1 (cup)
Sugar
1/4 (cup, adjusted to taste)
Cider Vinegar
2 (tablespoons)
Instructions
1
Begin by washing the broccoli thoroughly. Next, cut the broccoli heads into bite-sized florets and peel the stems to chop them into small pieces.
2
In a large mixing bowl, combine the chopped broccoli, finely chopped red onion, and golden raisins. Toss gently to mix.
3
In a separate bowl, whisk together the mayonnaise, sugar, and cider vinegar until smooth and well combined. Adjust the sweetness with additional sugar if desired.
4
Pour the dressing over the broccoli mixture and stir until everything is evenly coated. For best flavor, cover the bowl and let it chill in the refrigerator for at least 2 hours before serving.
5
Just before serving, sprinkle the shelled sunflower seeds on top to add a delightful crunch. Enjoy your fresh and vibrant broccoli salad!
Nutrition Information
14g
Fat
34g
Carbs
5g
Protein
2.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Crunchy Broccoli Salad with Sweet Vinegar Dressing.
Who is the inspiration behind this recipe?
This recipe is inspired by the culinary creations of Judy Montagu.
What are the primary ingredients in the salad?
The main ingredients are broccoli, red onion, golden raisins, sunflower seeds, mayonnaise, sugar, and cider vinegar.
How many servings does this recipe provide?
This recipe makes approximately 6 servings.
Is this broccoli salad vegetarian-friendly?
Yes, this recipe is tagged as vegetarian.
What is the caloric content per serving?
Each serving contains approximately 300 calories.
How much fat is in a single serving?
There are 14 grams of fat per serving.
What is the protein content of this salad?
This salad provides 5 grams of protein per serving.
How many carbohydrates are in a serving?
Each serving contains 34 grams of carbohydrates.
What is the fiber content per serving?
There are 2.5 grams of fiber per serving.
How should the broccoli be prepared?
Wash the broccoli thoroughly, cut the heads into bite-sized florets, and peel the stems to chop them into small pieces.
Is the broccoli in this salad cooked or raw?
The broccoli is used raw to maintain its fresh bite and crunch.
What type of raisins are used?
The recipe specifically calls for 3/4 cup of golden raisins.
What type of seeds are included for crunch?
The recipe uses 1/2 cup of shelled sunflower seeds.
How long should the salad chill before serving?
The salad should chill in the refrigerator for at least 2 hours for the best flavor.
When is the best time to add the sunflower seeds?
Add the sunflower seeds just before serving to maintain their crunchy texture.
What ingredients make up the dressing?
The dressing is made by whisking together mayonnaise, sugar, and cider vinegar.
What type of onion is used in this recipe?
The recipe calls for 3/4 of a small red onion, finely chopped.
Can the sweetness of the dressing be adjusted?
Yes, you can adjust the sweetness by adding more sugar to the dressing if desired.
What kind of vinegar is required?
Cider vinegar is used to give the dressing its tangy flavor.
How much mayonnaise is needed for the dressing?
You will need 1 cup of mayonnaise for the dressing.
Is this recipe suitable for a summer barbecue?
Yes, it is described as a perfect side dish for summer barbecues.
How many total ingredients are used?
There are 7 distinct ingredients in this recipe.
Is this considered a quick recipe?
Yes, it is tagged as a quick recipe that is simple to prepare.
What is the category of this dish?
This dish is categorized as a Vegetable dish.
What is the first step in making this salad?
The first step is washing the broccoli and cutting it into bite-sized florets.
How much sugar is in the base recipe for the dressing?
The recipe calls for 1/4 cup of sugar.
How much cider vinegar should I use?
You should use 2 tablespoons of cider vinegar.
What ingredients contribute to the crunch of the salad?
The raw broccoli florets and the sunflower seeds provide the satisfying crunch.
How do you combine the ingredients?
Mix the broccoli, onion, and raisins in one bowl, then pour the whisked dressing over them and stir until evenly coated.