Crunchy Broccoli Ramen Salad
This Crunchy Broccoli Ramen Salad is a delightful fusion of textures and flavors that’s perfect for any occasion. Featuring crispy broccoli coleslaw, toasted ramen noodles, and a sprinkling of sunflower seeds, this salad is sure to be a hit at your next gathering or potluck. The homemade dressing combines the perfect balance of sweetness and tanginess, making every bite a refreshing treat. Easy to prepare in under 15 minutes, it’s an ideal choice for busy weeknights or a quick side dish to complement your main courses. Get ready to enjoy a deliciously crunchy salad that everyone will love!
6
Servings
250
Calories
9
Ingredients
Ingredients
Oriental-flavor instant ramen noodles
2 (3 ounce) bags (reserve seasoning packet for dressing)
Butter
3/8 cup (melted)
Slivered almonds
1/4 cup (toasted)
Broccoli coleslaw mix
2 (12 ounce) bags (shredded)
Sunflower seeds
1/4 cup (raw or toasted)
Chopped green onion
for garnish (freshly chopped)
Canola oil
3/4 cup (none)
Brown sugar
1/4 cup (or white sugar)
Apple cider vinegar
1/4 cup (none)
Instructions
1
Begin by placing the ramen noodles in a resealable plastic bag and crushing them into small pieces using a rolling pin. Heat the butter in a large skillet over low to medium heat until melted.
2
Once the butter is melted, add the crushed ramen noodles and slivered almonds to the skillet. Sauté them over low to medium heat, stirring occasionally until they are golden brown and crispy, about 5 to 7 minutes. Remove from heat and let them cool slightly.
3
In a separate small bowl, whisk together the reserved ramen seasoning packet, canola oil, brown sugar (or white sugar), and apple cider vinegar to create the dressing.
4
In a large mixing bowl, combine the broccoli coleslaw mix, sautéed ramen and almond mixture, and sunflower seeds. Toss gently to distribute evenly.
5
Drizzle the dressing over the salad and toss until everything is well coated. Garnish with chopped green onions before serving.
Nutrition Information
16.7g
Fat
23.3g
Carbs
4.2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Crunchy Broccoli Ramen Salad?
It is a fusion of textures and flavors featuring crispy broccoli coleslaw, toasted ramen noodles, and sunflower seeds in a sweet and tangy homemade dressing.
How long does it take to prepare this salad?
The salad is very quick to make and can be prepared in under 15 minutes.
How many servings does this recipe make?
This recipe yields 6 servings.
What type of ramen noodles should I use?
The recipe calls for two 3-ounce bags of Oriental-flavor instant ramen noodles.
How do I prepare the ramen noodles for the salad?
Crush the dry ramen noodles in a resealable plastic bag using a rolling pin, then sauté them in butter until golden brown.
Can I use white sugar instead of brown sugar?
Yes, you can use either brown sugar or white sugar for the dressing mixture.
What is in the dressing for the Crunchy Broccoli Ramen Salad?
The dressing consists of the reserved ramen seasoning packet, canola oil, sugar, and apple cider vinegar.
Is this recipe suitable for vegetarians?
Yes, this recipe is tagged as vegetarian.
How many calories are in one serving?
Each serving contains approximately 250 calories.
What is the fat content per serving?
The fat content is 16.7g per serving.
How much protein is in the salad?
Each serving provides about 4.2g of protein.
What are the total carbohydrates per serving?
There are 23.3g of carbohydrates per serving.
What kind of oil should I use for the dressing?
The recipe specifies using 3/4 cup of canola oil.
How much broccoli coleslaw is needed?
You will need two 12-ounce bags of shredded broccoli coleslaw mix.
Should the sunflower seeds be raw or toasted?
You can use either raw or toasted sunflower seeds according to your preference.
What is the best way to sauté the ramen noodles?
Sauté the crushed noodles and slivered almonds in melted butter over low to medium heat for 5 to 7 minutes until crispy.
What garnish is recommended for this salad?
The salad should be garnished with freshly chopped green onions before serving.
Can I make this salad ahead of time?
While it can be prepared quickly, it is best served fresh to maintain the crunchiness of the ramen and broccoli.
How many ingredients are required for this recipe?
There are a total of 9 ingredients in this recipe.
What type of vinegar is used?
Apple cider vinegar is used to provide the tangy flavor in the dressing.
Do I use the seasoning packet from the ramen?
Yes, reserve the seasoning packet and whisk it into the dressing for extra flavor.
How do I crush the ramen noodles without making a mess?
Place them in a resealable plastic bag before using a rolling pin to break them into small pieces.
Are the almonds toasted in this recipe?
Yes, the slivered almonds are sautéed with the ramen noodles in butter until they are golden brown.
Is this recipe good for potlucks?
Yes, it is highly recommended as a potluck recipe due to its crowd-pleasing textures and ease of preparation.
How much butter is needed?
The recipe requires 3/8 cup of melted butter.
What kind of almonds should I buy?
The recipe specifically calls for slivered almonds.
What is the main vegetable component?
The main vegetable is shredded broccoli coleslaw mix.
How much sunflower seeds are added?
The recipe uses 1/4 cup of sunflower seeds.
Should I cook the broccoli coleslaw?
No, the broccoli coleslaw mix is used raw to provide a fresh crunch.
What flavor of ramen is best?
Oriental-flavor is recommended as it complements the other salad ingredients well.