Crispy Whole Wheat Pita Chips with Flavorful Seasonings
Enjoy a guilt-free snacking experience with these Crispy Whole Wheat Pita Chips! Perfectly baked and low in fat, these chips offer a delightful crunch that pairs beautifully with a variety of dips, salsas, and hummus. Whether you're hosting a party or simply enjoying a quiet evening at home, these pita chips are sure to impress. The recipe allows for versatility, enabling you to experiment with different seasonings like cumin, garlic powder, or onion powder to suit your taste preferences. With their wholesome ingredients, these chips make a nutritious alternative to traditional snacks and are sure to be a crowd-pleaser!
8
Servings
60
Calories
5
Ingredients
Ingredients
Whole wheat pita bread
5 (6 inch) (Cut into 8 pieces and separate the halves)
Olive oil flavored cooking spray
As needed (For spraying on chips and baking sheet)
Garlic powder or onion powder
3/4 teaspoon (Use according to taste preference)
Salt
To taste (For seasoning)
Freshly ground black pepper
To taste (For seasoning)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Cut each pita into 8 equal pieces and carefully separate the halves to create 16 triangular chips per pita.
3
Lightly spray a large baking sheet with olive oil cooking spray to prevent sticking. You may need two baking sheets to accommodate all the chips in a single layer.
4
Place the pita triangles in a single layer on the baking sheets, making sure they are not overlapping, and spray them lightly with cooking spray.
5
Sprinkle half the amount of your chosen seasoning (garlic powder or onion powder, or cumin) evenly over the chips. Season with salt and freshly ground black pepper to taste.
6
Bake in the preheated oven for 10 to 15 minutes, or until the chips are crisp and golden, keeping a watchful eye to avoid burning.
7
Once done, remove them from the oven and let them cool for a few minutes before serving.
8
These pita chips can be stored in an airtight container for several days, ensuring you have a delicious healthy snack on hand whenever you need it!
Nutrition Information
1.1
Fat
11.5
Carbs
1.9
Protein
2
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient in these pita chips?
The main ingredient is whole wheat pita bread.
How many pita breads are needed for this recipe?
You will need 5 (6 inch) whole wheat pita breads.
What temperature should the oven be preheated to?
The oven should be preheated to 350°F (175°C).
How many chips does each pita bread produce?
Each pita is cut into 8 pieces and then separated into halves to create 16 triangular chips.
How many total chips does this recipe make?
Since there are 5 pitas making 16 chips each, the recipe yields 80 chips.
What type of cooking spray is recommended?
Olive oil flavored cooking spray is recommended for this recipe.
What are the suggested seasonings for these pita chips?
You can use garlic powder, onion powder, or cumin, along with salt and freshly ground black pepper.
How long do the pita chips need to bake?
Bake the chips for 10 to 15 minutes or until they are crisp and golden.
How many calories are in one serving of these chips?
Each serving contains 60 calories.
How many servings does this recipe provide?
This recipe makes 8 servings.
Is this recipe suitable for a low cholesterol diet?
Yes, it is specifically categorized as a Low Cholesterol recipe.
How much fat is in each serving?
Each serving contains 1.1g of fat.
What is the carbohydrate content per serving?
There are 11.5g of carbohydrates per serving.
How much protein is in these pita chips?
Each serving provides 1.9g of protein.
Is there a lot of fiber in this snack?
Each serving contains 2g of fiber.
Are these pita chips vegetarian?
Yes, these chips are tagged as a vegetarian snack.
How should the pita chips be stored?
Store them in an airtight container for several days.
What is the best way to prevent the chips from sticking to the baking sheet?
Lightly spray the baking sheet with olive oil cooking spray before placing the chips on it.
Can I use more than one baking sheet?
Yes, you may need two baking sheets to ensure the chips are in a single layer and not overlapping.
How much garlic or onion powder should I use?
The recipe calls for 3/4 teaspoon of your chosen seasoning.
Should the chips be seasoned before or after baking?
The seasonings should be sprinkled evenly over the chips before they go into the oven.
What should I look for to know the chips are done?
The chips are ready when they are crisp and golden brown.
Do I need to let the chips cool?
Yes, let them cool for a few minutes after removing them from the oven before serving.
Are these pita chips gluten-free?
The recipe is tagged as gluten-friendly, but note that whole wheat contains gluten; please verify your pita bread source.
What dips go well with these chips?
They pair beautifully with a variety of dips, salsas, and hummus.
Is this recipe considered easy?
Yes, it is tagged as an easy homemade recipe.
Can I experiment with other seasonings?
Absolutely, the recipe allows for versatility with different seasonings like cumin or other powders to suit your taste.
What is the preparation for the pita bread?
Cut the pitas into 8 pieces and carefully separate the halves.
How many ingredients are in this recipe?
There are 5 main ingredients: pita bread, cooking spray, garlic/onion powder, salt, and pepper.
Are these a healthy alternative to traditional snacks?
Yes, they are low in fat, use whole wheat, and are described as a guilt-free snacking experience.