Crispy Vegan Chickpea Crackers with Sesame
These Crispy Vegan Chickpea Crackers with Sesame are a delightful snack perfect for any occasion! Made with wholesome chickpea flour, these gluten-free crackers are rich in protein and flavor. Infused with turmeric for a vibrant color and nutritional yeast for a cheesy taste, they are a nutritious alternative to store-bought snacks. The addition of toasted sesame seeds adds a satisfying crunch. These crackers are simple to make, versatile, and can be paired with your favorite dips or enjoyed on their own. Share them at your next gathering or enjoy them as a savory snack at home.
20
Servings
30
Calories
9
Ingredients
Ingredients
chickpea flour
2 cups (dry)
salt
1 teaspoon (dry)
baking powder
1 teaspoon (dry)
turmeric
1/2 teaspoon (dry)
nutritional yeast
4 tablespoons (dry)
toasted sesame seeds
4 tablespoons (lightly ground in food processor or mortar)
whole toasted sesame seeds
4 teaspoons (whole)
sesame oil
1 teaspoon (liquid)
water
3/4-1 cup (liquid)
Instructions
1
Preheat the oven to 350°F (175°C).
2
In a large mixing bowl, combine chickpea flour, salt, baking powder, turmeric, nutritional yeast, ground toasted sesame seeds, and whole toasted sesame seeds. Mix well to combine the dry ingredients evenly.
3
Add the sesame oil to the dry mixture and stir until incorporated.
4
Gradually add water, starting with 3/4 cup, mixing until a soft dough forms. If the dough is too dry, add additional water slowly until it is moist enough to form a ball, yet not overly sticky.
5
On a lightly dusted surface, roll out the dough to your desired thickness or use a tortilla press to form small circles for even cooking. Aim for cracker shapes that are about 1/8 inch thick.
6
Transfer the cut dough to a non-stick or parchment-lined baking sheet. Use a fork to prick the tops of the crackers, allowing steam to escape during baking.
7
Optionally, cut them apart with a pizza cutter or lightly score them into squares, circles, or any shape you prefer.
8
Bake the crackers in the preheated oven for 15-20 minutes, or until they are crisp and lightly browned. Keep an eye on them to ensure they do not burn.
9
Once baked, allow to cool completely on a wire rack before serving or storing. Enjoy as a snack on their own, or paired with your favorite dips.
Nutrition Information
1.5g
Fat
3g
Carbs
1.6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Vegan Chickpea Crackers?
They are a protein-rich, gluten-free snack made with chickpea flour and sesame seeds, perfect for any occasion.
Are these chickpea crackers gluten-free?
Yes, these crackers are made with chickpea flour and are naturally gluten-free.
Is this recipe suitable for a vegan diet?
Yes, the recipe is 100% vegan and contains no animal products.
What temperature should I set my oven to?
Preheat your oven to 350°F (175°C) before baking the crackers.
How long do the crackers need to bake?
Bake the crackers for 15-20 minutes or until they are crisp and lightly browned.
What provides the cheesy flavor in these crackers?
Nutritional yeast is used in the dough to provide a savory, cheesy taste without using dairy.
Why is turmeric included in the recipe?
Turmeric is added for its vibrant color and its nutritional benefits.
How many servings does this recipe yield?
This recipe makes approximately 20 servings.
What is the calorie count per serving?
Each serving contains approximately 30 calories.
How much protein is in each serving?
Each serving provides 1.6g of protein.
How much fat is in each serving?
There is 1.5g of fat per serving.
How many carbohydrates are in these crackers?
Each serving contains 3g of carbohydrates.
What kind of oil is used in this recipe?
The recipe calls for 1 teaspoon of sesame oil.
How thick should I roll the cracker dough?
Aim to roll the dough to a thickness of about 1/8 inch for the best results.
Can I use a tortilla press for these crackers?
Yes, you can use a tortilla press to form small, even circles for cooking.
Why should I prick the crackers with a fork?
Pricking the tops with a fork allows steam to escape during the baking process.
How much water is needed for the dough?
Start with 3/4 cup of water and gradually add more if the dough is too dry.
What should I do if the dough is too dry?
Add additional water slowly until the dough is moist enough to form a ball without being overly sticky.
How do I prepare the sesame seeds for this recipe?
The recipe uses 4 tablespoons of toasted sesame seeds that are lightly ground, plus 4 teaspoons of whole toasted sesame seeds.
Can I cut the crackers into specific shapes?
Yes, you can use a pizza cutter or knife to score the dough into squares, circles, or any shape you prefer.
How should I cool the crackers after baking?
Allow the crackers to cool completely on a wire rack to ensure they stay crisp.
What is the category of this recipe?
This recipe is categorized under Quick Breads.
How many ingredients are required in total?
There are 9 ingredients required to make these crackers.
How much chickpea flour is needed?
You will need 2 cups of dry chickpea flour.
How much nutritional yeast should I use?
The recipe calls for 4 tablespoons of nutritional yeast.
Are there any special tools needed to shape the dough?
While not strictly required, a pizza cutter or a tortilla press can help in forming the shapes.
What should the texture of the dough be?
The dough should be a soft ball that is moist enough to hold together but not overly sticky.
Can these crackers be served with dips?
Yes, they are versatile and can be enjoyed on their own or paired with your favorite dips.
What should I use to line my baking sheet?
You can use a non-stick baking sheet or one lined with parchment paper.
How much salt and baking powder are used?
The recipe uses 1 teaspoon of salt and 1 teaspoon of baking powder.