Crispy Tuna Delight Patties
Transform a pantry staple into a delectable dish with these Crispy Tuna Delight Patties. This easy-to-make recipe combines the richness of flaked tuna with the freshness of herbs and tanginess of lemon, all held together by perfectly cooked patties. Golden-brown on the outside and tender on the inside, these patties are perfect as a quick lunch, savory snack, or weeknight dinner. Serve them alongside a refreshing tzatziki dip, salad, and crispy chips for a complete meal that the whole family will enjoy!
N/A
Servings
300
Calories
14
Ingredients
Ingredients
olive oil
1 tablespoon (for sautéing onion)
brown onion
1 (grated)
white bread
3 slices (processed into fine crumbs)
safcol tuna in water
1 (425 g) can (well drained and flaked)
lemon juice
2 tablespoons (freshly squeezed)
tomato sauce
2 tablespoons (for flavoring)
Worcestershire sauce
2 tablespoons (for depth of flavor)
eggs
3 (1 beaten for mixture, 2 beaten for dipping)
flat leaf parsley
1/3 cup (chopped)
plain flour
1/4 cup (for coating)
olive oil
extra (for cooking)
tzatziki
to serve (for dipping)
salad
to serve (fresh)
chips
to serve (crispy)
Instructions
1
In a small frying pan, heat 1 tablespoon of olive oil over medium heat. Add the grated brown onion and sauté for about 2 minutes, or until the onion is soft and translucent. Set aside to cool for 5 minutes.
2
In a food processor, add the slices of white bread and process until you have fine breadcrumbs. In a large bowl, combine the flaked tuna from the can, lemon juice, tomato sauce, Worcestershire sauce, 1 beaten egg, chopped flat-leaf parsley, and a pinch of salt and pepper. Mix gently.
3
Add the sautéed onion and 2 cups of the processed breadcrumbs to the tuna mixture. Using clean hands, combine everything until well mixed. Form the mixture into 12 patties, each about 1/4 cup in size.
4
Spread plain flour onto a plate. In a shallow dish, beat the remaining 2 eggs together. Prepare a tray lined with paper towels to absorb excess oil.
5
In a frying pan, pour enough extra olive oil to cover the base. Heat over medium heat until hot. Coat each patty lightly in flour, then dip into the beaten egg, allowing any excess to drip off.
6
Fry the patties in batches of three for about 3 minutes on each side, or until they are golden brown and crispy. Once cooked, transfer the patties to the lined tray, covering them to keep warm.
7
Arrange the patties on serving plates and serve immediately with tzatziki, fresh salad, and crispy chips for an enjoyable meal!
Nutrition Information
16g
Fat
22.5g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient in these patties?
The main ingredient is flaked tuna, specifically one 425g can of Safcol tuna in water.
How many patties does this recipe yield?
This recipe makes approximately 12 patties, each about 1/4 cup in size.
What is the calorie count for a serving of Crispy Tuna Delight Patties?
Each serving contains approximately 300 calories.
How much protein is in these tuna patties?
These patties provide 20g of protein per serving.
What type of bread is used for the breadcrumbs?
The recipe uses 3 slices of white bread processed into fine crumbs.
How long should I fry the patties on each side?
Fry the patties for about 3 minutes on each side until they are golden brown and crispy.
What sides are suggested for serving with these patties?
It is recommended to serve them with tzatziki dip, a fresh salad, and crispy chips.
How many eggs are required for this recipe?
A total of 3 eggs are used: 1 for the patty mixture and 2 for the dipping process.
What is the fat content per serving?
There are 16g of fat per serving.
How much carbohydrate is in this dish?
There are 22.5g of carbohydrates per serving.
What kind of onion is used in the recipe?
One grated brown onion is used for the mixture.
How do I prepare the onion before adding it to the tuna?
Sauté the grated onion in olive oil for about 2 minutes until soft and let it cool for 5 minutes.
What sauces are added to the tuna mixture for flavor?
The mixture is flavored with tomato sauce and Worcestershire sauce.
What herb is used in this recipe?
1/3 cup of chopped flat-leaf parsley is used in the mixture.
What is the coating process for the patties?
Each patty is lightly coated in plain flour and then dipped into beaten eggs.
How should I cook the patties to ensure they remain warm?
Transfer cooked patties to a tray lined with paper towels and cover them to keep them warm while you finish the remaining batches.
Can these be eaten as a snack?
Yes, they are versatile enough to be served as a quick lunch, savory snack, or dinner.
What is the texture of the patties?
The patties are designed to be golden-brown and crispy on the outside while remaining tender on the inside.
Is the tuna used in oil or water?
The recipe specifically calls for tuna in water, which should be well drained.
How much lemon juice is needed?
2 tablespoons of freshly squeezed lemon juice are added to the mixture.
What is the suggested batch size for frying?
It is recommended to fry the patties in batches of three.
What oil is recommended for cooking?
Olive oil is used both for sautéing the onion and for frying the patties.
How many slices of bread are needed for the crumbs?
Three slices of white bread are required.
How much flour is used for the coating?
1/4 cup of plain flour is spread on a plate for coating.
What is the preparation for the parsley?
The flat-leaf parsley should be finely chopped before being added to the bowl.
Should the onion be chopped or grated?
The brown onion should be grated.
Is this recipe considered family-friendly?
Yes, it is described as a complete meal that the whole family will enjoy.
How much Worcestershire sauce is used?
The recipe calls for 2 tablespoons of Worcestershire sauce.
How much tomato sauce is used?
The recipe calls for 2 tablespoons of tomato sauce.
What are the common tags for this recipe?
Common tags include tuna patties, easy weeknight meal, snack, lunch, fish cakes, and pantry staples.