Crispy Strawberry-Golden French Toast Bake
Indulge in this delightful twist on a classic breakfast favorite, brought to you by Chef Lorena Garcia. This stunning baked Crispy Strawberry-Golden French Toast is layered with fresh, juicy strawberries, creamy non-fat vanilla yogurt, and a crispy crunch of golden cornflakes. Not only is it aesthetically pleasing, but it's also a healthier alternative to traditional French toast, offering significant reductions in calories, carbohydrates, and sugars. Perfect for breakfast or brunch gatherings, this dish will impress everyone at the table.
6
Servings
200
Calories
11
Ingredients
Ingredients
1% low-fat milk
1 cup (Measured)
Half-and-half
3/4 cup (Measured)
Splenda sugar substitute, granular
1/2 cup (Measured)
Vanilla extract
2 tablespoons (Measured)
Large eggs
4 (Beaten)
White bread (crusts removed, cut diagonally)
6 slices (Cut into triangles)
Corn flakes cereal (finely crushed)
4 cups (Finely crushed)
Ground cinnamon
2 tablespoons (Measured)
Strawberries (sliced)
1 cup (Sliced)
Non-fat vanilla yogurt
1 cup (Measured)
Fresh mint sprig (optional)
To garnish (Fresh, optional)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, whisk together the low-fat milk, half-and-half, Splenda sugar substitute, and vanilla extract until the Splenda is fully dissolved.
3
Add the eggs to the milk mixture and whisk until well blended.
4
Take each slice of white bread, dip it into the milk mixture, ensuring it is fully soaked, then dredge it in the finely crushed cornflakes until evenly coated.
5
Place the coated bread triangles onto a baking sheet, ensuring they are spread apart to allow for even cooking.
6
Bake the bread slices in the preheated oven for 5 to 10 minutes, or until they are golden brown and crispy.
7
To serve, sprinkle a small amount of ground cinnamon evenly across 6 plates.
8
Arrange 2 toast triangles in the center of each plate, then artistically arrange the sliced strawberries around the toast.
9
Top each piece of toast with a generous scoop of vanilla yogurt, and finish by dusting with a touch more cinnamon.
10
Garnish with fresh mint sprigs if desired for an added burst of color and freshness.
Nutrition Information
22.5g
Carbs
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Crispy Strawberry-Golden French Toast Bake.
Who is the chef behind this recipe?
This recipe was created by Chef Lorena Garcia.
How many servings does this recipe provide?
This recipe yields 6 servings.
What is the calorie count per serving?
Each serving contains approximately 200 calories.
What are the total carbohydrates per serving?
There are 22.5g of carbohydrates per serving.
What temperature should the oven be preheated to?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
How long should the bread bake?
Bake the bread slices for 5 to 10 minutes until they are golden brown and crispy.
What type of milk is used in the mixture?
The recipe calls for 1 cup of 1% low-fat milk.
Does this recipe use real sugar?
No, it uses 1/2 cup of Splenda sugar substitute (granular) to reduce sugar content.
What provides the crispy coating for the French toast?
The bread is dredged in 4 cups of finely crushed cornflakes cereal.
How should the bread be prepared before dipping?
The crusts should be removed and the slices should be cut diagonally into triangles.
What kind of bread is recommended?
White bread is used for this recipe.
How many eggs are needed for the batter?
The recipe requires 4 large eggs, which should be beaten.
What kind of fruit is included in this dish?
The dish is prepared with 1 cup of sliced strawberries.
What topping is used instead of syrup?
The French toast is topped with a generous scoop of non-fat vanilla yogurt.
How much vanilla extract is required?
The recipe uses 2 tablespoons of vanilla extract.
What is the amount of cinnamon used?
The recipe calls for 2 tablespoons of ground cinnamon.
Is half-and-half included in the recipe?
Yes, the mixture includes 3/4 cup of half-and-half.
What is used as a garnish?
Fresh mint sprigs can be used as an optional garnish.
Is this recipe suitable for brunch?
Yes, it is described as perfect for breakfast or brunch gatherings.
How do you plate the French toast?
Arrange 2 toast triangles on each plate, place strawberries around them, and top with yogurt.
What tags are associated with this recipe?
Tags include breakfast, healthy recipe, strawberries, baked, brunch, and low sugar.
What is the first step in the instructions?
The first step is to preheat your oven to 350 degrees Fahrenheit.
How do you handle the Splenda during preparation?
Whisk it with milk, half-and-half, and vanilla until it is fully dissolved.
Should the bread be fully soaked?
Yes, ensuring each slice is fully soaked is necessary before dredging it in cornflakes.
Where should the cinnamon be placed during serving?
Cinnamon is sprinkled across the plates before adding the toast and dusted on top at the end.
How many triangles are served per plate?
Two bread triangles are served per plate.
How many ingredients are in this recipe?
There are 11 total ingredients listed.
What is the texture of the finished dish?
The finished French toast is described as golden brown and crispy.
Is this recipe considered a healthier alternative?
Yes, it offers significant reductions in calories, carbohydrates, and sugars compared to traditional French toast.