Crispy Spinach and Parmesan Bites
Delight in these Crispy Spinach and Parmesan Bites, a perfect appetizer or side dish that strikes a balance between crispy exteriors and the soft, cheesy centers. These delectable little balls are packed with fresh spinach and rich parmesan, making them a great way to sneak some greens into your meal. Ideal for entertaining, you can serve them as a finger food or on top of creamy pasta for a sumptuous touch. With a quick preparation time and simple ingredients, they are both satisfying and easy to make!
4
Servings
120
Calories
8
Ingredients
Ingredients
Fresh spinach
1 cup (coarsely chopped)
Dried breadcrumbs
1 cup (none)
Egg white
1 (none)
Fresh parmesan cheese
1/2 cup (grated)
Rock salt
to taste (none)
Pepper
to taste (none)
Red chile
1 (finely chopped)
Butter
50 g (for frying)
Instructions
1
Start by washing the fresh spinach thoroughly, then coarsely chop it. In a large mixing bowl, combine the chopped spinach, dried breadcrumbs, egg white, grated Parmesan cheese, finely chopped red chili, rock salt, and pepper.
2
Using your hands, mix the ingredients together until well-combined; the egg white will help bind the mixture together. Ensure all ingredients are evenly distributed.
3
Once the mixture is combined, take a portion of it and roll it into a ball about the size of a golf ball. Gently flatten the ball to create a slightly oval shape to increase surface area for frying.
4
In a deep frying pan, heat the butter over medium-high heat. Once the butter is melted and hot, carefully drop in the spinach balls, being mindful not to overcrowd the pan.
5
Fry the balls until they are golden brown and crispy on all sides, about 4-5 minutes. Remove them from the oil and place them on a paper towel-lined plate to drain any excess oil.
6
Serve immediately on top of creamy pasta, garnished with extra parmesan if desired. Enjoy your crispy and cheesy spinach bites!
Nutrition Information
7.5g
Fat
9g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Spinach and Parmesan Bites?
They are a delectable appetizer or side dish made with fresh spinach and rich parmesan, featuring a crispy exterior and a soft, cheesy center.
Are these spinach bites vegetarian?
Yes, these bites are categorized as vegetarian.
How many servings does this recipe yield?
This recipe makes 4 servings.
How many calories are in one serving?
There are 120 calories per serving.
What is the fat content per serving?
Each serving contains 7.5g of fat.
How many carbohydrates are in these bites?
There are 9g of carbohydrates per serving.
How much protein is in one serving?
Each serving provides 5g of protein.
What are the main ingredients?
The main ingredients are fresh spinach, dried breadcrumbs, egg white, fresh parmesan cheese, rock salt, pepper, red chili, and butter.
What type of cheese is best for this recipe?
The recipe calls for 1/2 cup of grated fresh parmesan cheese.
How should I prepare the spinach?
The fresh spinach should be washed thoroughly and then coarsely chopped.
What is used to bind the ingredients together?
One egg white is used as a binding agent to help the mixture hold its shape.
Is this recipe spicy?
It has a slight kick as it includes one finely chopped red chili.
How large should I make the spinach balls?
You should roll the mixture into balls about the size of a golf ball.
Why should I flatten the balls before frying?
Flattening them into a slightly oval shape increases the surface area for frying, ensuring they get extra crispy.
What should I use to fry the bites?
The recipe recommends frying the bites in 50g of butter.
How long do they need to fry?
They should be fried for about 4 to 5 minutes until they are golden brown and crispy on all sides.
How do I prevent the bites from being too greasy?
After frying, place them on a paper towel-lined plate to drain any excess oil.
What is the best way to serve these bites?
They are excellent as finger food or served on top of creamy pasta garnished with extra parmesan.
Can I use frozen spinach?
While the recipe calls for fresh spinach, you can use frozen if you thaw it and squeeze out all excess moisture first.
How many ingredients are in this recipe?
There are 8 ingredients in total.
Is this considered a quick recipe?
Yes, it is tagged as a quick recipe suitable for easy preparation.
What type of salt is recommended?
The recipe specifically lists rock salt to taste.
Can I make these for a party?
Yes, they are ideal for entertaining and are tagged as party food.
What texture should I expect?
The bites have a crispy exterior and a soft, cheesy center.
Are these bites deep-fried?
The recipe describes frying them in a deep frying pan with butter.
Can I add more spices?
Yes, though the recipe already includes red chili, salt, and pepper for flavor.
Is the parmesan cheese fresh or canned?
The recipe specifies using fresh parmesan cheese.
Should the breadcrumbs be fresh or dried?
You should use dried breadcrumbs for this recipe.
Is there any sugar in this recipe?
No, the recipe does not contain any added sugar.
What is the primary category for this dish?
It is primarily categorized as an appetizer or snack.