Crispy Spicy Tilapia Delight
This Crispy Spicy Tilapia Delight offers an exciting twist on a classic fish dish, combining the mildness of tilapia with a crunchy coating of spiced corn flakes and parmesan cheese. Inspired by a beloved recipe from a Market Pantry package, it delivers a quick, flavorful meal that is both satisfying and simple to prepare. The crispy texture and the kick of cayenne pepper create a delightful contrast, making this dish perfect for a weeknight dinner. Serve it with a cooling side of tartar or cocktail sauce to balance the heat, and watch it become a household favorite!
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
tilapia fillets
4 (none)
corn flakes
2 cups (crushed)
shredded parmesan cheese
4 tablespoons (none)
cayenne pepper
1/2 to 3/4 teaspoon (to taste)
milk
2 tablespoons (none)
egg
1 (beaten)
Instructions
1
Preheat your oven to 400°F (200°C). While the oven is heating, prepare a baking pan by spraying it with nonstick cooking spray.
2
In a shallow bowl or pie plate, mix together the crushed corn flakes, shredded parmesan cheese, and cayenne pepper to create a spicy coating.
3
In a separate shallow bowl, whisk together the egg and milk until well combined, creating an egg wash.
4
Take each tilapia fillet and first dip it into the egg mixture, ensuring it's fully coated, then transfer it to the cornflake mixture, pressing gently to make sure the coating sticks evenly.
5
Arrange the coated fillets on the prepared baking pan. Season them with salt and pepper to taste.
6
Bake the fillets in the preheated oven for 12 to 14 minutes, or until the fish flakes easily with a fork and the coating is golden and crunchy.
7
Once cooked, serve the crispy tilapia with your choice of tartar or cocktail sauce. For an extra touch, consider sprinkling more parmesan cheese on top before serving.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Crispy Spicy Tilapia Delight?
It is a fish dish that combines mild tilapia fillets with a crunchy coating made of spiced corn flakes and parmesan cheese.
How many tilapia fillets are needed for this recipe?
The recipe requires 4 tilapia fillets.
What is the oven temperature for baking the tilapia?
The oven should be preheated to 400°F (200°C).
What makes the coating for the tilapia crispy?
The crunchiness comes from using 2 cups of crushed corn flakes mixed with parmesan cheese.
What ingredients are used for the egg wash?
The egg wash is made by whisking together 1 beaten egg and 2 tablespoons of milk.
How much parmesan cheese is required?
You will need 4 tablespoons of shredded parmesan cheese.
What gives this recipe its spicy kick?
The heat comes from adding 1/2 to 3/4 teaspoon of cayenne pepper to the coating mixture.
How long does the fish need to bake?
The tilapia should bake for 12 to 14 minutes.
How do I know when the tilapia is finished cooking?
The fish is done when it flakes easily with a fork and the coating is golden and crunchy.
What sauces are recommended to serve with this dish?
It is recommended to serve the fish with tartar sauce or cocktail sauce to balance the heat.
What should I do to the baking pan before cooking?
Prepare the baking pan by spraying it with nonstick cooking spray.
How do I apply the coating to the fillets?
Dip each fillet into the egg mixture first, then transfer it to the cornflake mixture, pressing gently to ensure the coating sticks.
Should I season the fish before baking?
Yes, once the fillets are on the baking pan, season them with salt and pepper to taste.
Can I add extra cheese to the dish?
Yes, you can sprinkle more parmesan cheese on top of the cooked fillets before serving.
Is this recipe considered a quick meal?
Yes, it is described as a quick and simple meal perfect for weeknight dinners.
What inspired this Crispy Spicy Tilapia recipe?
The recipe was inspired by a beloved recipe found on a Market Pantry package.
What type of bowl should be used for the coating?
A shallow bowl or a pie plate is best for mixing the coating ingredients.
How many ingredients are in this recipe?
There are a total of 6 ingredients used in this recipe.
Is the fish fried or baked?
The fish is baked in the oven at 400°F.
What is the preparation for the corn flakes?
The 2 cups of corn flakes should be crushed before being mixed with other ingredients.
What is the primary protein used?
The primary protein used in this dish is tilapia.
How much milk is used in the egg wash?
The recipe calls for 2 tablespoons of milk.
Does the recipe use whole eggs or egg whites?
The recipe uses 1 whole beaten egg.
What tags are associated with this recipe?
Tags include tilapia, fish recipe, spicy, baked, one dish meal, quick meal, cayenne pepper, crunchy, and seafood.
What is the texture of the finished tilapia?
The finished dish has a crispy and crunchy coating with a mild fish interior.
Is this dish suitable for families?
Yes, it is described as a household favorite that is both satisfying and simple.
Can the cayenne pepper amount be adjusted?
Yes, you can use 1/2 to 3/4 teaspoon of cayenne pepper depending on your taste preference.
What is the preparation required for the tilapia fillets?
No specific preparation like marinating is needed; you simply dip them in the egg wash and coating.
Is this a one-dish meal?
Yes, it is tagged as a one-dish meal.
Can I use this recipe for other types of seafood?
While designed for tilapia, the spicy cornflake coating technique is common for various seafood recipes.