Crispy Sesame Chicken with Sweet Apricot Glaze
Indulge in this delightful dish that combines crispy, golden-brown sesame chicken with a luscious sweet apricot glaze. This Easy Sesame Chicken with Apricot Sauce is perfect for busy weeknights when you crave a simple yet satisfying meal. Each bite delivers a perfect balance of crunch, tenderness, and flavor. Bonus: Use leftover sauce to create a refreshing salad the next day, making this dish not only easy but also versatile!
N/A
Servings
400
Calories
14
Ingredients
Ingredients
plain breadcrumbs
1 cup (none)
sesame seeds
1/4 cup (none)
paprika
1 teaspoon (none)
garlic powder
1 teaspoon (none)
salt
1/2 teaspoon (none)
black pepper
1/4 teaspoon (none)
eggs
2 (beaten)
water
2 tablespoons (none)
soy sauce
2 tablespoons (none)
boneless skinless chicken breasts
2 - 2 1/2 lbs (tenderized)
apricot preserves
1 (18 ounce) jar (none)
garlic cloves
4 (crushed)
soy sauce
4 teaspoons (none)
water
1/2 cup (none)
Instructions
1
Preheat your oven to 375°F (190°C).
2
In a large mixing bowl, combine the plain breadcrumbs, sesame seeds, paprika, garlic powder, salt, and pepper. Mix well to combine.
3
In a separate bowl, whisk together the eggs, water, and soy sauce until well blended.
4
Take the tenderized chicken breasts and first dip each piece into the egg mixture, ensuring it's fully coated.
5
Next, roll the egg-coated chicken in the breadcrumb mixture, pressing lightly to ensure the crumbs adhere well.
6
Place the coated chicken breasts on a baking sheet lined with parchment paper, ensuring they are spaced apart.
7
Bake in the preheated oven uncovered for 40 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
8
While the chicken is baking, prepare the apricot sauce by combining the apricot preserves, crushed garlic cloves, soy sauce, and water in a saucepan over medium heat.
9
Cook the sauce for about 10 minutes, stirring occasionally until it thickens slightly.
10
Once the chicken is done baking, serve it hot with a generous drizzle of the warm apricot sauce.
Nutrition Information
20g
Fat
27.5g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is titled Crispy Sesame Chicken with Sweet Apricot Glaze.
What are the main ingredients for the apricot sauce?
The apricot sauce is made from apricot preserves, crushed garlic cloves, soy sauce, and water.
At what temperature should the oven be preheated?
Preheat your oven to 375°F (190°C).
How long does the chicken need to bake?
The chicken should be baked for 40 minutes or until it reaches an internal temperature of 165°F (74°C).
What is the recommended internal temperature for the chicken?
The chicken is cooked through when it reaches 165°F (74°C).
What ingredients are used for the breadcrumb mixture?
The mixture includes plain breadcrumbs, sesame seeds, paprika, garlic powder, salt, and pepper.
How many eggs are required for this recipe?
The recipe requires 2 beaten eggs.
What kind of chicken is best for this recipe?
Use 2 to 2.5 lbs of boneless skinless chicken breasts that have been tenderized.
Can the leftover sauce be used for anything else?
Yes, the leftover sauce can be used to create a refreshing salad the next day.
How many calories are in one serving?
There are approximately 400 calories per serving.
Is the chicken fried or baked?
The chicken is breaded and then baked in the oven.
What size jar of apricot preserves is needed?
You will need one 18-ounce jar of apricot preserves.
How much soy sauce is added to the egg mixture?
The egg mixture requires 2 tablespoons of soy sauce.
How much soy sauce is needed for the apricot sauce?
The apricot sauce requires 4 teaspoons of soy sauce.
What amount of garlic powder is used in the breading?
The recipe calls for 1 teaspoon of garlic powder.
How many garlic cloves are used in the apricot glaze?
The glaze uses 4 crushed garlic cloves.
Should the chicken be covered while baking?
No, the chicken should be baked uncovered for 40 minutes.
How much protein is in this dish?
This recipe contains 30g of protein per serving.
What is the total fat content?
The dish contains 20g of fat per serving.
How many carbohydrates are in a serving?
There are 27.5g of carbohydrates per serving.
What preparation is needed for the chicken breasts?
The chicken breasts should be tenderized before being dipped in the egg wash.
What should the baking sheet be lined with?
The baking sheet should be lined with parchment paper.
How much water is added to the apricot sauce?
The sauce requires 1/2 cup of water.
How much water is added to the egg mixture?
Add 2 tablespoons of water to the egg mixture.
What type of breadcrumbs are used?
The recipe calls for 1 cup of plain breadcrumbs.
Is this recipe considered family-friendly?
Yes, it is tagged as a family-friendly meal.
What style of cuisine does this dish belong to?
This dish is categorized under Asian cuisine.
How long does the apricot sauce need to cook?
The sauce should be cooked for about 10 minutes until it thickens slightly.
How many sesame seeds are used?
The recipe uses 1/4 cup of sesame seeds.
How should the chicken be served?
Serve the chicken hot with a generous drizzle of the warm apricot sauce.