Crispy Salmon Croquettes with Onion
These Crispy Salmon Croquettes are a delightful and easy-to-make dish that captures the rich flavor of pink salmon. Perfect for lunch or as a tasty snack, these croquettes are crispy on the outside and tender on the inside, making them a crowd-pleaser for all ages. The combination of succulent salmon, savory onion, and a light batter creates a satisfying meal that can be paired with your favorite dipping sauce or served alongside a fresh salad. Ideal for a quick bite or as an appetizer at gatherings, these croquettes are sure to impress!
4-6
Servings
100
Calories
6
Ingredients
Ingredients
Pink salmon
16 ounces (canned, drained)
Egg
1 (beaten)
Onion
1/3 cup (minced)
Flour
1/2 cup (all-purpose)
Baking powder
1 1/2 teaspoons (none)
Vegetable oil
for frying (none)
Instructions
1
Begin by draining the canned salmon, reserving about 2 tablespoons of the juice for later use.
2
In a medium mixing bowl, combine the drained salmon, beaten egg, and minced onion. Mix well until the ingredients form a sticky mixture.
3
Gradually stir in the all-purpose flour until evenly incorporated.
4
Add the baking powder to the reserved salmon juice, stirring to combine, and then mix this into the salmon mixture, ensuring everything is well blended.
5
Shape the mixture into small patties or croquettes, about 2-3 inches wide.
6
In a large skillet, heat vegetable oil over medium heat until hot (about 350°F or 175°C).
7
Carefully add the croquettes to the hot oil, frying them in batches if necessary to avoid overcrowding the pan.
8
Cook each croquette for approximately 4-5 minutes on each side or until they are golden brown and crispy. Adjust heat as needed to prevent burning.
9
Once cooked, remove the croquettes from the skillet and place them on a paper towel-lined plate to absorb excess oil. Serve warm with a dipping sauce of your choice.
Nutrition Information
4g
Fat
8g
Carbs
7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient in these salmon croquettes?
The main ingredient is 16 ounces of canned pink salmon.
How many servings does this recipe provide?
This recipe makes approximately 4 to 6 servings.
How many calories are in one serving of salmon croquettes?
Each serving contains approximately 100 calories.
Should I throw away the salmon juice from the can?
No, you should reserve about 2 tablespoons of the salmon juice to mix with the baking powder.
What size should the croquettes be shaped into?
The salmon mixture should be shaped into small patties or croquettes that are about 2 to 3 inches wide.
What is the recommended temperature for the frying oil?
The vegetable oil should be heated to approximately 350°F (175°C).
How long do I need to fry each croquette?
Cook each croquette for approximately 4 to 5 minutes per side until golden brown and crispy.
What role does the baking powder play in the recipe?
The baking powder is mixed with the reserved salmon juice to help create a lighter, fluffier texture in the croquettes.
Is it necessary to use a specific type of onion?
The recipe calls for 1/3 cup of minced onion; while yellow or white onions are common, you can use any variety you prefer.
What is the fat content of this dish?
Each serving contains 4 grams of fat.
How much protein is in these salmon croquettes?
There are 7 grams of protein per serving.
How many carbohydrates are in a serving?
Each serving contains 8 grams of carbohydrates.
Can I cook all the croquettes at once?
It is better to fry them in batches to avoid overcrowding the pan, which can lower the oil temperature and lead to greasiness.
How should I drain the croquettes after frying?
Once cooked, place the croquettes on a paper towel-lined plate to absorb any excess oil.
What are some serving suggestions for salmon croquettes?
They can be served warm with your favorite dipping sauce or alongside a fresh green salad.
What is the texture of these croquettes?
They are designed to be crispy on the outside and tender on the inside.
Are these croquettes suitable for kids?
Yes, they are described as a crowd-pleaser for all ages, making them great for families.
Can these be served as appetizers?
Absolutely, they are ideal as appetizers for gatherings or as a quick snack.
What type of flour is used in this recipe?
The recipe specifies 1/2 cup of all-purpose flour.
Do I need to beat the egg before adding it?
Yes, the egg should be beaten before being combined with the salmon and onion.
What categories does this recipe fall into?
This recipe is categorized under Lunch and Snacks.
How many ingredients are required for this recipe?
There are 6 total ingredients: pink salmon, egg, onion, flour, baking powder, and vegetable oil.
Can I use fresh salmon instead of canned?
This specific recipe is designed for canned salmon, but cooked fresh flaked salmon could be used if moisture levels are adjusted.
Is there any fiber in this recipe?
The nutritional information indicates that there is no significant fiber content in this dish.
How do I prevent the croquettes from burning?
Adjust the stove heat as needed throughout the frying process to maintain a steady temperature.
What makes the mixture sticky enough to form patties?
The combination of the salmon, beaten egg, and flour creates a sticky mixture suitable for shaping.
How much baking powder is needed?
The recipe requires 1 1/2 teaspoons of baking powder.
What is the primary cooking method for this recipe?
The primary cooking method is frying in a large skillet.
Can I store leftover croquettes?
Yes, leftovers can be stored in the refrigerator and reheated, though they are best served fresh for maximum crispiness.
Is this recipe high in sugar?
No, this recipe contains no added sugar and is savory in flavor.