Crispy Roasted Baby Artichokes with Lemon Zest
Discover the delightful flavors of Crispy Roasted Baby Artichokes, a perfect complement to any lunch or snack. This easy and elegant recipe involves tender baby artichokes that are trimmed with care and roasted to golden perfection. With a drizzle of olive oil, a sprinkle of salt, and a burst of fresh lemon juice, these artichokes are not just a side dish; they're a gourmet experience! Enjoy them on their own, or pair them with your favorite dipping sauces for a delightful treat. Perfect for sharing with friends or enjoying as a midday indulgence.
2
Servings
110
Calories
5
Ingredients
Ingredients
baby artichokes
8 (trimmed and halved)
olive oil
to taste (for drizzling)
salt
to taste
pepper
to taste
fresh squeezed lemon juice
to taste (for drizzling)
Instructions
1
Preheat your oven to 400°F (200°C).
2
Begin by cutting off the top quarter of each baby artichoke. Gently snap off the tough outer leaves until you reach the tender yellow leaves.
3
Using a paring knife, carefully trim the dark green outer skin from the base of each artichoke and the exterior of the stem.
4
Slice a thin piece off the end of the stem, then cut each artichoke in half from tip to stem.
5
Place the prepared artichokes into a bowl of acidulated water (water mixed with lemon juice) to prevent browning until you are ready to roast them.
6
Once ready, drain the artichokes and toss them lightly with enough olive oil to coat.
7
Season generously with salt and pepper, then lay them cut-side down on a rimmed baking sheet.
8
Roast in the preheated oven for 15 minutes. After that, gently turn the artichokes over and continue roasting for an additional 10 minutes, or until they are tender and can be easily pierced with a skewer.
9
Remove from the oven and while still hot, drizzle with fresh lemon juice and adjust salt as needed before serving.
Nutrition Information
9g
Fat
6g
Carbs
1.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Roasted Baby Artichokes?
They are tender baby artichokes trimmed and roasted until golden with olive oil, salt, pepper, and lemon juice.
How many servings does this artichoke recipe make?
This recipe is designed to make 2 servings.
What temperature should I set my oven to?
Preheat your oven to 400°F (200°C) for roasting the artichokes.
How do I prepare the baby artichokes for roasting?
Cut off the top quarter, snap off tough outer leaves until you reach the yellow ones, trim the base and stem, and cut them in half.
What is acidulated water and why is it used?
Acidulated water is water mixed with lemon juice; it is used to soak the trimmed artichokes to prevent them from browning.
How long do the artichokes need to roast?
Roast them for 15 minutes cut-side down, then turn them and roast for another 10 minutes.
How can I tell if the artichokes are finished cooking?
They are done when they are tender and can be easily pierced with a skewer.
What are the main ingredients for this recipe?
You will need 8 baby artichokes, olive oil, salt, pepper, and fresh squeezed lemon juice.
What is the calorie count for a serving?
Each serving contains approximately 110 calories.
How much fat is in these roasted artichokes?
There are 9 grams of fat per serving.
What is the carbohydrate content?
Each serving contains 6 grams of carbohydrates.
How much protein do these artichokes provide?
This recipe provides 1.5 grams of protein per serving.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian-friendly and vegan-friendly.
What type of baking sheet should I use?
Use a rimmed baking sheet to roast the artichokes.
When should I add the lemon juice?
Drizzle the fresh lemon juice over the artichokes while they are still hot, immediately after removing them from the oven.
Do I need to trim the stems of the baby artichokes?
Yes, use a paring knife to trim the dark green outer skin from the base and the exterior of the stem.
Can I serve these as a snack?
Yes, they are categorized as a lunch or snack and work well as finger food.
What should I do after cutting the artichokes in half?
Place them into a bowl of acidulated water until you are ready to roast them.
How many baby artichokes are needed for the recipe?
The recipe calls for 8 baby artichokes.
Do I need to toss the artichokes in oil?
Yes, drain them from the water and toss with enough olive oil to coat before roasting.
What seasoning is used?
The artichokes are seasoned generously with salt and pepper.
Should the artichokes be roasted cut-side up or down?
They should be laid cut-side down on the baking sheet for the first 15 minutes of roasting.
Are these artichokes good for sharing?
Yes, they are perfect for sharing with friends or as a gourmet side dish.
What tools do I need for trimming?
A paring knife is recommended for trimming the base and stems carefully.
Can I pair these with sauces?
Yes, they can be enjoyed on their own or paired with your favorite dipping sauces.
Is this a healthy snack option?
Yes, it is tagged as a healthy snack and features whole vegetables and healthy fats.
What part of the artichoke leaf is removed?
The tough outer leaves are snapped off until only the tender yellow leaves remain.
What is the total number of ingredients?
There are 5 core ingredients used in this recipe.
How is the lemon zest/juice applied?
The recipe uses fresh squeezed lemon juice for drizzling to add a burst of flavor.
Is this recipe considered easy?
Yes, it is described as an easy and elegant recipe for a gourmet experience.