Crispy Peanut Butter Chicken Strips with Honey Mustard Dipping Sauce
This Crispy Peanut Butter Chicken Strips recipe is a fun and delicious meal that's perfect for kids and adults alike! Inspired by a popular family-friendly dish, these tender chicken strips are coated in crunchy potato chips for an irresistible texture. The homemade honey mustard dipping sauce combines light mayonnaise, Dijon mustard, honey, and a hint of creamy peanut butter, making it a flavorful accompaniment that's finger-licking good. Perfect for a lunch or snack, this recipe is a hit in cooking classes and family gatherings. Plus, you can use the leftover sauce as a dressing for fresh veggies or as a spread on sandwiches!
N/A
Servings
150
Calories
6
Ingredients
Ingredients
light mayonnaise
1 cup (none)
honey
1/4 cup (none)
Dijon mustard
2 tablespoons (none)
natural creamy peanut butter
2 tablespoons (none)
boneless skinless chicken breast
4 halves (about 1 1/4 lbs) (cut into strips)
finely crushed potato chips
1 1/2 cups (none)
Instructions
1
Preheat your oven to 425°F (220°C) and lightly grease a cookie sheet.
2
In a mixing bowl, combine the light mayonnaise, honey, Dijon mustard, and creamy peanut butter. Stir well until the mixture is smooth and well blended.
3
Take the chicken breast halves and cut them into strips, approximately 1 inch wide.
4
Brush 1/2 cup of the honey mustard dressing onto the chicken strips, ensuring they are well-coated.
5
In a separate bowl, place the finely crushed potato chips. Dip each chicken strip into the crushed chips, pressing gently to ensure they stick.
6
Arrange the coated chicken strips on the greased cookie sheet in a single layer.
7
Bake the chicken strips in the preheated oven for 7 to 9 minutes. Carefully turn each strip over and continue baking for an additional 4 to 5 minutes or until they are golden brown and fully cooked through.
8
While the chicken is baking, prepare fresh vegetables like carrots, celery, or apples for serving alongside the remaining honey mustard dipping sauce.
9
Once done, remove the chicken from the oven and serve immediately with the leftover dipping sauce for a delicious, interactive meal!
Nutrition Information
6.25
Fat
8.75
Carbs
12.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is Crispy Peanut Butter Chicken Strips with Honey Mustard Dipping Sauce.
What is the main protein used in this dish?
The dish uses 1 1/4 lbs of boneless skinless chicken breast halves.
What ingredients are needed for the honey mustard dipping sauce?
The sauce is made from light mayonnaise, honey, Dijon mustard, and natural creamy peanut butter.
What temperature should the oven be preheated to?
The oven should be preheated to 425°F (220°C).
How should the chicken be prepared?
The chicken breast halves should be cut into strips approximately 1 inch wide.
What provides the crispy coating for the chicken?
The chicken is coated in 1 1/2 cups of finely crushed potato chips.
How long do the chicken strips bake in total?
They bake for 7 to 9 minutes on the first side and an additional 4 to 5 minutes after turning.
Is this recipe considered family-friendly?
Yes, it is specifically tagged as family friendly and great for cooking with kids.
How many calories are in a serving?
There are 150 calories per serving.
What is the fat content per serving?
The fat content is 6.25 grams per serving.
How many grams of protein are in this recipe?
This recipe contains 12.5 grams of protein per serving.
What are the carbohydrate counts for this dish?
There are 8.75 grams of carbohydrates per serving.
Should the cookie sheet be prepared in any specific way?
Yes, you should lightly grease the cookie sheet before adding the chicken.
How much honey is required for the recipe?
The recipe requires 1/4 cup of honey.
What kind of mustard is used?
The recipe calls for 2 tablespoons of Dijon mustard.
What type of peanut butter is recommended?
The recipe suggests using natural creamy peanut butter.
Can the dipping sauce be used for other foods?
Yes, it can be used as a dressing for fresh veggies or as a spread on sandwiches.
What vegetables are suggested as sides?
Carrots and celery are suggested for serving alongside the dipping sauce.
Is fruit suggested as a side dish?
Yes, apples are mentioned as a fresh accompaniment for the dipping sauce.
How much mayonnaise is needed?
The recipe uses 1 cup of light mayonnaise.
What is the first step in the instructions?
The first step is to preheat your oven to 425°F and lightly grease a cookie sheet.
How do you apply the dressing to the chicken?
You brush 1/2 cup of the prepared honey mustard dressing onto the chicken strips.
Should the potato chips be whole or crushed?
The potato chips should be finely crushed.
Do you need to press the chips onto the chicken?
Yes, you should press gently to ensure the chips stick to the strips.
How should the chicken strips be arranged for baking?
They should be arranged in a single layer on the cookie sheet.
Is this a good recipe for a lunch meal?
Yes, it is tagged as a lunch recipe and is perfect for quick meals.
What is the appearance of the chicken when it is done?
The chicken strips should be golden brown and fully cooked through.
Is there any fiber in this recipe?
The nutritional data indicates that there is no fiber (null) in this recipe.
Can I use the leftover sauce immediately?
Yes, the leftover sauce should be served immediately with the baked chicken strips.
How many total ingredients are in this recipe?
There are a total of 6 ingredients in this recipe.