Crispy Parmesan Herb-Infused Oven Fries
Transform your vegetable side dish into something extraordinary with these Crispy Parmesan Herb-Infused Oven Fries. This easy and healthier alternative to traditional French fries features large baking potatoes cut into thick strips, generously seasoned with olive oil, earthy thyme, and pepper. Topped with a rich layer of grated Parmesan cheese and lightly salted, these oven-baked delights come out irresistibly crispy and golden brown. Ready in just 40 minutes, they make for a perfect companion to any main dish, or can be enjoyed as a standalone snack. Indulge guilt-free with every crunchy bite!
N/A
Servings
180
Calories
6
Ingredients
Ingredients
baking potatoes
4 (peeled)
dried thyme
1/2 teaspoon (none)
black pepper
1/2 teaspoon (none)
olive oil
1 tablespoon (none)
grated Parmesan cheese
1/4 cup (none)
salt
1/2 teaspoon (none)
Instructions
1
Preheat your oven to 450°F (230°C).
2
Peel the potatoes and cut each one into three sections lengthwise before slicing them into thick strips.
3
Using paper towels, pat the potato strips dry to remove excess moisture and place them in a large mixing bowl.
4
Sprinkle the dried thyme and black pepper over the potato strips, tossing them well to ensure even distribution of the seasoning.
5
Drizzle the olive oil over the seasoned potatoes, using your hands to mix and coat them thoroughly.
6
Spread the potatoes in a single layer on a baking sheet, ensuring they are not overcrowded to allow for even baking.
7
Bake in the preheated oven for 30 minutes, or until they begin to turn golden and crispy.
8
Remove the baking sheet from the oven and evenly sprinkle the grated Parmesan cheese and salt over the potatoes.
9
Return the baking sheet to the oven and bake for an additional 10 minutes, or until the fries are tender and beautifully browned.
10
Serve warm and enjoy your delicious, homemade oven fries!
Nutrition Information
7.5g
Fat
26g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Parmesan Herb-Infused Oven Fries?
They are a healthier, oven-baked alternative to traditional French fries, featuring thick potato strips seasoned with thyme, pepper, and Parmesan cheese.
How many calories are in a serving of these fries?
Each serving contains approximately 180 calories.
What temperature should the oven be set to?
The oven should be preheated to 450°F (230°C).
How long does the entire cooking process take?
The total baking time is 40 minutes, consisting of an initial 30-minute bake followed by a final 10-minute bake.
What type of potatoes are used in this recipe?
The recipe calls for 4 large baking potatoes.
Do I need to peel the potatoes?
Yes, the instructions specify to peel the potatoes before cutting them into strips.
How should I cut the potatoes for this recipe?
Peel the potatoes and cut each one into three sections lengthwise, then slice those sections into thick strips.
Why do I need to pat the potato strips dry?
Patting them dry with paper towels removes excess moisture, which is essential for achieving a crispy texture.
What herb is used to season the fries?
The recipe uses 1/2 teaspoon of dried thyme.
How much olive oil is required?
You will need 1 tablespoon of olive oil to coat the potatoes.
When should I add the Parmesan cheese?
The Parmesan cheese should be added after the first 30 minutes of baking.
How much Parmesan cheese is used?
The recipe requires 1/4 cup of grated Parmesan cheese.
When is the salt added to the fries?
Salt is added at the same time as the Parmesan cheese, after the initial 30 minutes of baking.
How much salt is needed?
The recipe calls for 1/2 teaspoon of salt.
What is the fat content per serving?
Each serving contains 7.5g of fat.
How many grams of protein are in these fries?
There are 5g of protein per serving.
What is the carbohydrate count for this dish?
Each serving contains 26g of carbohydrates.
How do I ensure the fries bake evenly?
Spread the potato strips in a single layer on the baking sheet and ensure they are not overcrowded.
How many ingredients are in this recipe?
There are a total of 6 ingredients: baking potatoes, dried thyme, black pepper, olive oil, Parmesan cheese, and salt.
Is this recipe considered a snack or a side dish?
It can be enjoyed as both a vegetable side dish for a main meal or as a standalone snack.
What is the preparation for the black pepper?
Use 1/2 teaspoon of black pepper; no special preparation is required.
Should the potatoes be mixed with oil before or after seasoning?
The instructions suggest sprinkling the thyme and pepper first, tossing well, and then drizzling with olive oil.
What is the final texture of these fries?
The fries come out irresistibly crispy, golden brown, and tender on the inside.
Can I use these as a guilt-free indulgence?
Yes, because they are oven-baked and use a controlled amount of oil, they are a healthier alternative to deep-fried fries.
What are some tags associated with this recipe?
Tags include oven fries, parmesan potatoes, healthy side dish, baked potatoes, and vegetable snack.
What is the total time needed for this recipe?
The recipe is ready in approximately 40 minutes of baking time plus prep time.
How should I serve these fries?
Serve them warm immediately after the second baking phase.
Is there any sugar in this recipe?
Based on the provided nutritional data, there is no sugar listed for this recipe.
Does this recipe contain fiber?
The fiber content is not specified in the provided nutritional data.
What makes these fries 'Herb-Infused'?
The infusion comes from tossing the potato strips with dried thyme before they are coated in oil and baked.