Crispy Parmesan Garlic Chicken Breasts
This Crispy Parmesan Garlic Chicken Breasts recipe is a delightful dish that combines the savory flavors of parmesan cheese and garlic with tender chicken breasts. It's an easy-to-make recipe perfect for busy weeknights or family gatherings. Simply coat the chicken in a flavorful blend of parmesan and Italian dressing mix, and then bake until golden and crispy. Serve it alongside buttered noodles and a fresh garden salad for a complete meal that everyone will love. Your dinner table will be filled with satisfied smiles!
6
Servings
220
Calories
4
Ingredients
Ingredients
Grated Parmesan Cheese
1/2 cup (grated)
Italian Salad Dressing Mix
1 envelope (dry mix)
Boneless Skinless Chicken Breasts
6 (fresh)
Garlic Powder
1/2 teaspoon (dry)
Instructions
1
Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
2
In a mixing bowl, combine the grated parmesan cheese, Italian salad dressing mix, and garlic powder until well incorporated.
3
Rinse the chicken breasts under cold water and pat them lightly with paper towels to remove excess moisture.
4
Slightly moisten each chicken breast with water or cooking spray to help the coating stick.
5
Carefully coat each chicken breast with the parmesan and dressing mixture, ensuring an even and generous layer.
6
Arrange the coated chicken breasts in the greased baking dish in a single layer.
7
Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through (internal temperature should reach 165°F or 75°C) and the coating is golden brown.
8
Remove from oven and let sit for a few minutes before serving for the best flavor.
Nutrition Information
12g
Fat
3g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are the main ingredients for Crispy Parmesan Garlic Chicken Breasts?
The main ingredients include 6 boneless skinless chicken breasts, 1/2 cup grated parmesan cheese, 1 envelope of Italian salad dressing mix, and 1/2 teaspoon of garlic powder.
What temperature should the oven be set to?
Preheat your oven to 400°F (200°C).
How long does it take to bake the chicken?
The chicken should bake for 20-25 minutes until the internal temperature reaches 165°F (75°C).
How many servings does this recipe provide?
This recipe makes 6 servings.
What is the calorie count per serving?
Each serving contains approximately 220 calories.
How much protein is in each serving?
There are 25 grams of protein per serving.
What is the fat content of this dish?
Each serving has 12 grams of fat.
How many carbohydrates are in the chicken?
There are 3 grams of carbohydrates per serving.
How do I ensure the parmesan coating sticks to the chicken?
Slightly moisten each chicken breast with water or cooking spray before coating them with the cheese mixture.
Should the chicken be rinsed before cooking?
The recipe suggests rinsing the chicken under cold water and patting it dry with paper towels to remove excess moisture.
What type of parmesan cheese is best for this recipe?
The recipe calls for 1/2 cup of grated parmesan cheese.
Can I use frozen chicken breasts?
Yes, but ensure they are fully thawed and patted dry before starting the coating process.
What are some recommended side dishes?
This chicken pairs well with buttered noodles and a fresh garden salad.
Is the Italian salad dressing mix wet or dry?
Use one dry envelope of Italian salad dressing mix.
Does the baking dish need to be greased?
Yes, lightly grease the baking dish before arranging the chicken.
Should I let the chicken rest after baking?
Yes, let the chicken sit for a few minutes after removing it from the oven for the best flavor.
What is the internal temperature requirement for the chicken?
The chicken is cooked through when it reaches an internal temperature of 165°F (75°C).
How many ingredients are in this recipe?
This is a simple 4-ingredient recipe.
What category does this recipe fall into?
This recipe is categorized under Chicken Breast dishes.
Is this recipe suitable for busy weeknights?
Yes, it is tagged as a quick recipe and an easy dinner, making it perfect for weeknights.
Can I add extra garlic?
The recipe calls for 1/2 teaspoon of garlic powder, but you can adjust seasonings to your preference.
Is this recipe low carb?
With only 3g of carbohydrates per serving, this is a relatively low-carb chicken dish.
How should the chicken be arranged in the pan?
Arrange the coated chicken breasts in a single layer in the baking dish.
What flavor profile does this dish have?
It features savory Italian flavors with a focus on parmesan and garlic.
Is there any fiber in this recipe?
According to the nutritional data, there is no significant fiber content.
Is there sugar in this recipe?
No sugar is listed in the nutritional information for this recipe.
Does the recipe use chicken with or without skin?
It uses boneless, skinless chicken breasts.
What tools do I need for the coating?
A mixing bowl is needed to combine the cheese, dressing mix, and garlic powder.
Is this a family-friendly meal?
Yes, it is specifically tagged as a family meal that is sure to please both kids and adults.
How do I know when the coating is done?
The coating should be golden brown and crispy after 20-25 minutes in the oven.