Crispy Panko-Parmesan Chicken Breasts
Savor the delightful crunch of these Crispy Panko-Parmesan Chicken Breasts. Coated in a zesty Dijon mustard sauce and a flavorful mixture of panko breadcrumbs, Parmesan cheese, and parsley, this dish elevates the humble chicken breast to a new level of deliciousness. Perfect for a weeknight dinner or a special gathering, this recipe is quick to prepare and sure to please. Serve with your favorite sides for a complete meal that everyone will love.
4
Servings
350
Calories
7
Ingredients
Ingredients
boneless chicken breasts
5 (trimmed and patted dry)
butter
1/4 cup (melted)
garlic cloves
2 (minced)
Dijon mustard
1/4 cup (whisked until smooth)
panko breadcrumbs
1/2 cup (unseasoned)
Parmesan cheese
3 tablespoons (shredded)
parsley flakes
1 tablespoon (dried)
Instructions
1
Preheat your oven to 500 degrees F (260 degrees C).
2
In a medium bowl, combine the melted butter, minced garlic, and Dijon mustard. Whisk until well mixed and set aside.
3
In another bowl, mix together the panko breadcrumbs, shredded Parmesan cheese, and parsley flakes. Set this mixture aside as well.
4
Take each chicken breast and coat both sides with the mustard sauce, ensuring an even layer.
5
Dip only the top side of each coated chicken breast into the panko crumb mixture, pressing gently to adhere the crumbs.
6
Place the chicken breasts in a baking pan with the crumb side facing up, ensuring they are spaced apart for even cooking.
7
Bake in the preheated oven for 15 minutes, or until the chicken is cooked through and the crust is golden and crispy.
8
Remove from the oven and let rest for a few minutes before serving.
Nutrition Information
22.5g
Fat
10g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Crispy Panko-Parmesan Chicken Breasts.
What are the main ingredients for the crust?
The crust is made from panko breadcrumbs, shredded Parmesan cheese, and parsley flakes.
What temperature should the oven be preheated to?
The oven should be preheated to 500 degrees F (260 degrees C).
How many chicken breasts are needed for this recipe?
You will need 5 boneless chicken breasts.
What ingredients make up the mustard sauce?
The mustard sauce consists of melted butter, minced garlic, and Dijon mustard.
How much butter is required?
The recipe calls for 1/4 cup of melted butter.
How many garlic cloves should I use?
You should use 2 minced garlic cloves.
What amount of Dijon mustard is used?
The recipe uses 1/4 cup of Dijon mustard.
How much panko breadcrumbs are needed?
You need 1/2 cup of unseasoned panko breadcrumbs.
What is the required amount of Parmesan cheese?
The recipe requires 3 tablespoons of shredded Parmesan cheese.
How much parsley should I add to the mixture?
Add 1 tablespoon of dried parsley flakes.
Should I coat both sides of the chicken with mustard sauce?
Yes, coat both sides of each chicken breast with the mustard sauce for an even layer.
Do I dip both sides of the chicken into the panko mixture?
No, dip only the top side of each coated chicken breast into the panko crumb mixture.
How long does the chicken need to bake?
Bake the chicken for approximately 15 minutes.
How can I tell when the chicken is finished cooking?
The chicken is done when it is cooked through and the crust is golden and crispy.
What is the calorie count per serving?
Each serving contains 350 calories.
How many servings does this recipe yield?
This recipe yields 4 servings.
What is the fat content per serving?
There are 22.5g of fat per serving.
How many grams of protein are in each serving?
Each serving provides 25g of protein.
How many carbohydrates are in a serving?
There are 10g of carbohydrates per serving.
Should the chicken rest after baking?
Yes, remove from the oven and let it rest for a few minutes before serving.
What is the preparation method for the chicken breasts?
The chicken breasts should be trimmed and patted dry before starting.
Is this recipe considered family-friendly?
Yes, it is tagged as a family-friendly easy dinner.
What type of breadcrumbs are best for this recipe?
Unseasoned panko breadcrumbs are recommended for the best crunch.
How should the chicken be placed in the baking pan?
Place them with the crumb side facing up and spaced apart for even cooking.
What category does this recipe fall under?
This recipe is categorized under Chicken Breast.
Can I use fresh parsley instead of dried?
The recipe specifically calls for 1 tablespoon of dried parsley flakes.
Is the Parmesan cheese grated or shredded?
The recipe calls for shredded Parmesan cheese.
How should the mustard be prepared?
The Dijon mustard should be whisked until smooth before mixing with butter and garlic.
What is the primary texture of this dish?
The dish is designed to have a delightful crunch from the panko and Parmesan coating.