Crispy Oven-Baked Pork Chops
Enjoy these Crispy Oven-Baked Pork Chops, a delightful dish that's perfect for family dinners or gatherings. With a crunchy cornflake coating infused with aromatic spices, these tender pork chops are baked to perfection, resulting in a deliciously crispy exterior and juicy interior. This recipe is not only easy to prepare but also healthier than traditional frying methods. Serve them with your favorite sides for a complete meal that everyone will love.
6
Servings
300
Calories
13
Ingredients
Ingredients
center-cut pork chops
6 (cut 1/2 inch thick, trimmed of fat)
egg
1 (beaten)
evaporated milk
1 cup (used for marinating)
crushed corn flakes
3/4 cup (for breading)
breadcrumbs
1/4 cup (for breading)
paprika
1 teaspoon (for seasoning)
dried oregano
1 teaspoon (for seasoning)
garlic powder
1 teaspoon (for seasoning)
onion powder
1 teaspoon (for seasoning)
salt
1/2 teaspoon (for seasoning)
black pepper
1/4 teaspoon (for seasoning)
cayenne pepper
1/4 teaspoon (for seasoning)
nonstick cooking spray
as needed (for greasing the baking pan)
Instructions
1
Preheat your oven to 375 degrees F (190 degrees C).
2
In a mixing bowl, whisk together the egg and evaporated milk until well combined.
3
Submerge the pork chops in the egg and milk mixture, allowing them to marinate for 5-10 minutes. Turn the chops occasionally to ensure even coating.
4
While the chops are marinating, prepare the breading mixture. In a separate bowl, combine the crushed corn flakes, breadcrumbs, paprika, dried oregano, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Mix thoroughly.
5
Remove the pork chops from the milk mixture, letting any excess liquid drip off, and then dredge them in the breadcrumb mixture, ensuring a complete coating on all sides.
6
Spray a shallow baking pan with nonstick cooking spray. Place the breaded pork chops at least an inch apart to allow for even cooking.
7
Bake the pork chops in the preheated oven for 20 minutes. Carefully flip each chop and bake for an additional 15 minutes, or until the internal temperature reaches 145 degrees F and the juices run clear.
8
Once done, remove from the oven and let the chops rest for a few minutes before serving.
Nutrition Information
15g
Fat
20g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in this recipe?
The main protein is six center-cut pork chops, cut 1/2 inch thick and trimmed of fat.
At what temperature should the oven be preheated?
Preheat your oven to 375 degrees F (190 degrees C).
How long should the pork chops marinate in the egg mixture?
The pork chops should be submerged in the egg and milk mixture for 5-10 minutes.
What ingredients make up the breading mixture?
The breading consists of crushed corn flakes, breadcrumbs, paprika, dried oregano, garlic powder, onion powder, salt, black pepper, and cayenne pepper.
What is the recommended internal temperature for the pork chops?
The pork chops are done when they reach an internal temperature of 145 degrees F.
How many servings does this recipe provide?
This recipe is designed to serve 6 people.
Is this recipe healthier than fried pork chops?
Yes, this oven-baked method is healthier than traditional frying methods.
What is the total baking time?
The total baking time is 35 minutes: 20 minutes on the first side and 15 minutes after flipping.
How many calories are in one serving?
Each serving contains approximately 300 calories.
What are the components of the liquid marinade?
The marinade consists of one beaten egg whisked together with one cup of evaporated milk.
How much protein is in one serving?
Each serving provides 25 grams of protein.
Do I need to flip the pork chops while baking?
Yes, you should carefully flip each pork chop after the first 20 minutes of baking.
Should the pork chops rest after cooking?
Yes, it is recommended to let the chops rest for a few minutes before serving.
How much fat is in each serving?
There are 15 grams of fat per serving.
How many carbohydrates are in each serving?
There are 20 grams of carbohydrates per serving.
How do I prevent the pork chops from sticking to the pan?
Spray a shallow baking pan with nonstick cooking spray before placing the chops on it.
How far apart should the pork chops be placed on the baking pan?
Place the pork chops at least an inch apart to allow for even cooking.
What type of milk is used for the egg mixture?
The recipe calls for 1 cup of evaporated milk.
What kind of coating gives these chops their crunch?
A crunchy cornflake coating infused with aromatic spices provides the crispy exterior.
What amount of paprika is needed?
The recipe requires 1 teaspoon of paprika.
What amount of garlic powder and onion powder is used?
The recipe uses 1 teaspoon of garlic powder and 1 teaspoon of onion powder.
Is there any spice or heat in this recipe?
Yes, 1/4 teaspoon of cayenne pepper is added for a subtle kick.
How many total ingredients are used in this recipe?
There are 13 total ingredients listed for this recipe.
How thick should the pork chops be cut?
The pork chops should be cut 1/2 inch thick.
What type of pan should be used for baking?
A shallow baking pan is recommended.
What amount of crushed corn flakes is required?
You will need 3/4 cup of crushed corn flakes.
How do you ensure even coating during the marinating process?
Turn the chops occasionally while they submerge in the egg and milk mixture.
What should the texture of the pork chops be?
They should have a deliciously crispy exterior and a juicy interior.
How much salt and black pepper are added?
The recipe uses 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
How much breadcrumbs are needed for the breading?
The recipe requires 1/4 cup of breadcrumbs.