Crispy Oven-Baked Chicken Parmesan Delight
Impress your family and friends with this Crispy Oven-Baked Chicken Parmesan Delight! This classic Italian-American dish combines tender, juicy chicken breasts coated in a golden, crunchy layer of Italian breadcrumbs, smothered in rich pasta sauce, and topped with gooey, melted mozzarella cheese. It's not only delicious but also a healthier take on the traditional frying method. Perfectly baked to perfection, this dish can be served over hot pasta for a complete meal that will have everyone asking for seconds.
4
Servings
275
Calories
5
Ingredients
Ingredients
boneless skinless chicken breast halves
4 (trimmed and pounded to an even thickness)
egg
1 (slightly beaten)
Italian style breadcrumbs
3/4 cup (for coating)
pasta sauce
24 ounces (your favorite brand or homemade)
shredded mozzarella cheese
1 cup (approximately 4 oz.)
Instructions
1
Preheat your oven to 400°F (200°C).
2
Prepare the chicken breasts by trimming excess fat and pounding them to an even thickness for uniform cooking.
3
In a shallow dish, slightly beat the egg.
4
In another shallow dish, place the Italian style breadcrumbs.
5
Dip each chicken breast first into the beaten egg, allowing the excess to drip off, then coat thoroughly with the breadcrumbs.
6
Place the coated chicken breasts in a 13x9 inch glass baking dish, distributing them evenly.
7
Bake the chicken uncovered in the preheated oven for 20 minutes until they are golden.
8
Remove the dish from the oven and pour your favorite pasta sauce generously over each piece of chicken.
9
Sprinkle the shredded mozzarella cheese evenly on top of the sauce-covered chicken.
10
Return the dish to the oven and bake for an additional 10 minutes, or until the chicken is no longer pink and the cheese is bubbly and golden.
11
Serve hot over cooked pasta for a delightful meal.
Nutrition Information
8.75g
Fat
22.5g
Carbs
24g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Crispy Oven-Baked Chicken Parmesan Delight.
How many servings does this recipe yield?
This recipe is designed to yield 4 servings.
What is the calorie count per serving?
Each serving contains 275 calories.
What temperature should the oven be set to?
The oven should be preheated to 400 degrees Fahrenheit or 200 degrees Celsius.
How long is the initial baking time?
The chicken is first baked uncovered for 20 minutes until golden.
What is the second baking time after adding toppings?
After adding sauce and cheese, bake for an additional 10 minutes.
What type of chicken should be used?
The recipe calls for 4 boneless skinless chicken breast halves.
How should the chicken breasts be prepared for cooking?
Trim the excess fat and pound the breasts to an even thickness for uniform cooking.
How much protein is in one serving?
Each serving provides 24 grams of protein.
How much mozzarella cheese is needed?
You will need 1 cup of shredded mozzarella cheese, which is approximately 4 ounces.
Can I use store-bought pasta sauce?
Yes, you can use 24 ounces of your favorite brand or a homemade pasta sauce.
What is the fat content per serving?
There are 8.75 grams of fat per serving.
Is this chicken fried?
No, this is a healthier oven-baked version of the traditional fried chicken parmesan.
What is the carbohydrate count per serving?
Each serving contains 22.5 grams of carbohydrates.
How many eggs are required for the breading?
One egg, slightly beaten, is required for the breading process.
What kind of breadcrumbs are best for this recipe?
The recipe recommends using 3/4 cup of Italian style breadcrumbs.
How do I coat the chicken breasts?
Dip each breast into the beaten egg and then coat thoroughly with the breadcrumbs.
What size baking dish should I use?
A 13x9 inch glass baking dish is recommended.
How do I know the chicken is done?
The chicken is ready when it is no longer pink and the cheese is bubbly and golden.
What are the suggested serving instructions?
Serve the chicken hot over cooked pasta for a complete and delightful meal.
Is this a healthy recipe?
Yes, it is described as a healthier take on the traditional frying method.
How many total ingredients are used in this dish?
There are 5 main ingredients listed in the recipe.
Why should I pound the chicken breasts?
Pounding the chicken to an even thickness ensures that all pieces cook uniformly.
What is the total baking time?
The total baking time is approximately 30 minutes.
Can I make this for a family dinner?
Yes, it is tagged as a family meal and a comfort food dish.
Is this recipe considered quick?
Yes, it is tagged as a quick dinner recipe.
What kind of cuisine is this?
This is a classic Italian-American dish.
What are some tags for this recipe?
Tags include chicken parmesan, oven baked chicken, and Italian dish.
How much sauce should I use per piece?
The 24 ounces of sauce should be poured generously over all pieces of chicken.
Should the dish be covered while baking?
No, the recipe specifies baking the chicken uncovered to maintain its crispiness.