Frequently Asked Questions
What is Crispy Lime and Peanut Slaw Delight?
It is a fresh and zesty cabbage salad featuring roasted peanuts, cherry tomatoes, and a lime-based dressing.
Is this slaw recipe vegan?
Yes, this recipe is entirely plant-based and vegan-friendly.
How many calories are in one serving?
Each serving contains approximately 92 calories.
Does this recipe contain mayonnaise?
No, this is a mayo-free slaw, making it a lighter and safer option for outdoor picnics.
How do I prepare the peanuts?
Spread raw peanuts on a baking sheet and roast them at 350 degrees Fahrenheit for 5 to 10 minutes until golden.
Can I use pre-roasted peanuts?
Yes, you can use pre-roasted peanuts to save time; simply skip the roasting steps in the instructions.
What type of cabbage should I use?
The recipe calls for half of a medium or large head of cabbage, which can be green or red depending on your preference.
How do I keep the peanuts crunchy?
To maintain maximum crunch, fold the roasted peanuts into the slaw just before serving.
Is this recipe spicy?
It contains one diced jalapeno, but this is optional if you prefer a milder flavor.
What is the dressing made of?
The dressing is a simple whisked mixture of freshly squeezed lime juice, olive oil, and fine-grain sea salt.
How much fat is in this dish?
There are 7 grams of fat per serving.
What is the carbohydrate count per serving?
Each serving contains 6.5 grams of carbohydrates.
How much protein does this slaw provide?
This recipe provides 2.5 grams of protein per serving.
Is this dish gluten-free?
Yes, all the ingredients listed are naturally gluten-free.
How much lime juice is needed?
The recipe requires 1/4 cup of freshly squeezed lime juice.
Can I make this ahead of time?
Yes, you can prep the cabbage and dressing ahead, but wait to add the peanuts until serving to keep them crispy.
What kind of tomatoes are used?
The recipe uses one pint of washed and quartered cherry tomatoes.
How much cilantro is in the recipe?
The recipe calls for 3/4 cup of chopped cilantro.
What is the recommended oven temperature for roasting peanuts?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
How much fiber is in this slaw?
There is 1.3 grams of fiber per serving.
What size should I shred the cabbage?
Thinly shred the cabbage into bite-sized pieces, ideally no longer than 2 to 3 inches.
Can I substitute the olive oil?
While olive oil is recommended for flavor, you could use another neutral oil like avocado oil if preferred.
How many ingredients are in this recipe?
There are 8 primary ingredients used in this recipe.
Is there any sugar in this slaw?
The recipe does not list any added sugar, though there are natural sugars from the vegetables.
What makes this slaw good for BBQs?
Because it is mayo-free, it doesn't spoil as quickly in the heat, making it perfect for outdoor gatherings.
How much sea salt should I add?
The recipe suggests 1/4 teaspoon of fine-grain sea salt, but you can adjust to taste.
How do I prepare the jalapeno?
The jalapeno should be seeded and diced before being added to the mixing bowl.
What is the serving size for this recipe?
The specific serving size isn't noted, but the recipe is designed as a side dish.
Does this recipe contain cholesterol?
The nutritional information lists cholesterol as null, and since it is a plant-based dish, it is cholesterol-free.
Can I add other vegetables?
While not in the original recipe, shredded carrots or bell peppers would make excellent additions.