Crispy Lemon-Herb Grilled Halibut
Transform your fresh catch into a delicious dinner with this Crispy Lemon-Herb Grilled Halibut recipe. Inspired by my unforgettable deep sea fishing adventure off the coast of Vancouver Island, where I proudly caught two magnificent halibuts (46 lbs and 27 lbs), this dish celebrates the ocean's bounty. With a crunchy, flavorful topping that locks in moisture, this halibut fillet comes out tender and flaky every time. Perfect for a cozy dinner for two or an inviting feast for friends, this recipe allows you to savor the essence of fresh halibut in a unique and savory way. Just grill, drizzle, and enjoy!
4
Servings
120
Calories
12
Ingredients
Ingredients
Breadcrumbs
1/2 cup (plain, store-bought or homemade)
Parmesan cheese
2 tablespoons (grated)
Lemon zest
1 tablespoon (freshly grated)
Salt
to taste (none)
Pepper
to taste (none)
Butter or margarine
1 tablespoon (melted)
Mayonnaise
2 tablespoons (none)
Fresh tarragon
1 tablespoon (chopped (optional))
Green onion
1 (chopped)
Plum tomato
1 (chopped)
Halibut fillet
1 lb (skin on, about 1/2 inch thick)
Lemon juice
2 tablespoons (freshly squeezed)
Instructions
1
In a small mixing bowl, combine the breadcrumbs, grated parmesan cheese, lemon zest, and a pinch of salt and pepper. Stir well.
2
Add the melted butter to the breadcrumb mixture and toss with a fork until the mixture is crumbly and well combined.
3
In a separate bowl, mix together the mayonnaise, chopped green onion, and chopped plum tomato until evenly incorporated. (Feel free to add tarragon if you have it on hand for extra flavor!)
4
Place your halibut fillet, skin side down, on a large serving platter. Evenly spread the mayonnaise mixture over the top of the fillet.
5
Carefully press the breadcrumb topping onto the coated fillet to create a nice layer.
6
Preheat your barbecue on high for 10 minutes. Then reduce the heat to medium-high.
7
Grill the halibut, skin side down, for approximately 10-12 minutes or until the fish flakes easily with a fork and the topping is golden brown.
8
Once done, drizzle fresh lemon juice over the fillet and serve immediately for the best flavor and texture.
Nutrition Information
5g
Fat
6.5g
Carbs
16.5g
Protein
0.25g
Fiber
0.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in this recipe?
The main protein is a 1 lb halibut fillet.
How many servings does this recipe provide?
This recipe provides 4 servings.
What is the total cooking time on the grill?
The halibut should be grilled for approximately 10 to 12 minutes.
What is the recommended grill temperature?
Preheat on high for 10 minutes then reduce to medium-high for cooking.
Should the halibut skin be removed?
No, the halibut should be placed on the grill skin side down.
How many calories are in one serving?
Each serving contains 120 calories.
What is the protein content per serving?
Each serving provides 16.5g of protein.
How much fat is in this dish?
There are 5g of fat per serving.
What is the carbohydrate count?
There are 6.5g of carbohydrates per serving.
Does this recipe contain fiber?
Yes, it contains 0.25g of fiber per serving.
What is the sugar content?
There is 0.5g of sugar per serving.
How much breadcrumbs are needed?
The recipe calls for 1/2 cup of plain breadcrumbs.
What type of cheese is used in the topping?
Two tablespoons of grated parmesan cheese are used.
Is tarragon a required ingredient?
No, fresh tarragon is an optional ingredient for extra flavor.
What is the purpose of the mayonnaise mixture?
It acts as a binder for the topping and helps lock in moisture.
What kind of tomato is best for this recipe?
One chopped plum tomato is recommended.
How much lemon juice is used?
Two tablespoons of freshly squeezed lemon juice are drizzled over the fish.
How thick should the halibut fillet be?
The fillet should be about 1/2 inch thick.
When should I add the lemon juice?
Drizzle the fresh lemon juice over the fillet immediately after grilling.
Where did the inspiration for this recipe come from?
It was inspired by a deep sea fishing adventure off the coast of Vancouver Island.
How do I know when the fish is fully cooked?
The fish is done when it flakes easily with a fork and the topping is golden brown.
Can I use margarine instead of butter?
Yes, you can use 1 tablespoon of either melted butter or margarine.
How many green onions are required?
The recipe uses one chopped green onion.
How much lemon zest is needed?
You will need 1 tablespoon of freshly grated lemon zest.
Is this a healthy recipe option?
Yes, it is low in calories and high in protein, making it a healthy choice.
Can I bake this if I do not have a grill?
While intended for grilling, halibut can be baked in an oven at a high temperature until flaky.
What ingredients are in the mayonnaise mixture?
It consists of mayonnaise, chopped green onion, and chopped plum tomato.
How many total ingredients are used?
The recipe uses a total of 12 ingredients.
What is the first step in preparing the topping?
Combine breadcrumbs, parmesan, lemon zest, salt, and pepper in a small bowl.
What are the primary flavor profiles?
The dish features lemon, herb, and savory parmesan flavors.