Crispy Italian Chicken Strips
These Crispy Italian Chicken Strips are a delightful twist on classic chicken tenders, inspired by Paula Deen's original recipe. Perfect for a family dinner or a party platter, these savory strips are coated in a flavorful mix of seasoned breadcrumbs and fresh Parmesan cheese, infused with aromatic herbs. Easy to prepare and bake, they make a high-protein snack or meal option that's both satisfying and delicious. Dip them in marinara sauce for a classic touch or honey mustard for a sweet and tangy kick. Enjoy these crispy delights hot out of the oven or chilled for a lighter option.
6
Servings
552
Calories
11
Ingredients
Ingredients
seasoned bread crumbs
1 cup (store-bought or homemade)
freshly grated parmesan cheese
1/2 cup (grated)
dried thyme
1 1/2 teaspoons (dried)
dried basil
1 1/2 teaspoons (dried)
dried oregano
1 teaspoon (dried)
salt
1/2 teaspoon (to taste)
garlic powder
1/2 teaspoon (ground)
ground red pepper
1 pinch (to taste)
boneless chicken breast halves
8 (cut into 1/2-inch strips)
melted butter
1/2 cup (melted)
marinara sauce or honey mustard
for dipping (choose one or both)
Instructions
1
Preheat your oven to 400 degrees F (200 degrees C) and lightly grease a baking sheet with cooking spray or olive oil.
2
In a large pie plate or shallow dish, mix together the seasoned bread crumbs, freshly grated Parmesan cheese, dried thyme, dried basil, dried oregano, salt, garlic powder, and a pinch of ground red pepper until well combined.
3
Take the chicken breast strips and dip each piece in the melted butter, allowing any excess to drip off. Then dredge the buttered chicken strips into the breadcrumb mixture, pressing lightly to ensure an even coating.
4
Arrange the coated chicken strips in a single layer on the prepared baking sheet, making sure they do not touch to ensure even baking.
5
Place the baking sheet in the preheated oven and bake for 20 minutes, or until the chicken is cooked through and the coating is crispy and golden brown.
6
Once cooked, remove from the oven and serve immediately with marinara sauce or honey mustard for dipping.
Nutrition Information
23g
Fat
38g
Carbs
58g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Italian Chicken Strips?
These are a savory twist on classic chicken tenders coated in seasoned breadcrumbs, Parmesan cheese, and aromatic herbs.
What temperature should the oven be set to?
Preheat your oven to 400 degrees F (200 degrees C).
How do I prepare the baking sheet?
Lightly grease a baking sheet with cooking spray or olive oil to prevent sticking.
What ingredients are in the breading mixture?
The coating consists of seasoned bread crumbs, Parmesan cheese, dried thyme, basil, oregano, salt, garlic powder, and ground red pepper.
Can I use homemade bread crumbs?
Yes, you can use either store-bought or homemade seasoned bread crumbs.
How much Parmesan cheese is needed?
The recipe calls for 1/2 cup of freshly grated Parmesan cheese.
Which dried herbs are used in the seasoning?
This recipe uses 1 1/2 teaspoons of dried thyme, 1 1/2 teaspoons of dried basil, and 1 teaspoon of dried oregano.
Is there any spice in this recipe?
A pinch of ground red pepper is included in the breading for a subtle kick.
How much garlic powder is required?
You should use 1/2 teaspoon of garlic powder.
How should the chicken be prepared?
Cut 8 boneless chicken breast halves into 1/2-inch strips.
How do I coat the chicken strips?
Dip each strip in melted butter then dredge it into the breadcrumb mixture, pressing lightly to ensure an even coating.
How much butter is needed for dipping?
You will need 1/2 cup of melted butter.
How should the strips be arranged on the baking sheet?
Arrange the chicken strips in a single layer, making sure they do not touch to ensure even baking.
How long do the chicken strips bake?
Bake the chicken for 20 minutes in the preheated oven.
How do I know when the chicken is done?
The chicken is ready when it is cooked through and the coating is crispy and golden brown.
What dipping sauces are recommended?
Marinara sauce and honey mustard are both excellent choices for dipping.
Are these chicken strips suitable for a party?
Yes, they are perfect for a party platter, appetizer, or as finger food.
How many servings does this recipe make?
This recipe makes approximately 6 servings.
What is the protein content per serving?
Each serving contains 58g of protein.
How many calories are in one serving?
There are 552 calories per serving.
How much fat is in this dish?
There are 23g of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 38g of carbohydrates.
Can I serve these chicken strips cold?
Yes, they can be served hot out of the oven or chilled for a lighter meal option.
Who inspired this recipe?
This recipe is inspired by Paula Deen's original crispy chicken recipe.
What type of dish should I use for the breading?
A large pie plate or a shallow dish works best for mixing the breading ingredients.
Is this recipe considered high protein?
Yes, with 58g of protein per serving, it is a high-protein meal option.
Can I use fresh herbs instead of dried?
The recipe specifies dried herbs for the dry breading mixture, but fresh can be used if adjusted for potency.
Is there salt in the seasoning?
Yes, the recipe includes 1/2 teaspoon of salt.
Is this a good recipe for a family dinner?
Yes, it is an easy and delicious option for a family meal.
What is the thickness of the chicken strips?
The chicken breasts should be cut into approximately 1/2-inch thick strips.