Crispy Honey-Glazed Halibut
Indulge in the crispy, sweet, and savory flavors of Crispy Honey-Glazed Halibut. This delightful recipe marries the delicate taste of halibut with a crunchy coating made from crushed saltine crackers and a touch of honey. Perfectly golden-fried, this dish is not only easy to make but also makes for an impressive presentation for family and friends. Serve it with a side of fresh vegetables or a crisp salad for a complete meal that showcases the best of both land and sea.
4
Servings
130
Calories
8
Ingredients
Ingredients
egg
1 (beaten)
honey
1 tablespoon (raw)
crushed saltine crackers
1 cup (finely crushed)
flour
1/2 cup (all-purpose)
salt
1/2 teaspoon (to taste)
pepper
1/4 teaspoon (freshly ground)
halibut fillets
4 (skinless, deboned)
oil
as needed (for frying)
Instructions
1
In a shallow bowl, combine the beaten egg and honey, whisking until well mixed.
2
In a separate bowl, combine the crushed saltine crackers, flour, salt, and pepper. Mix thoroughly to ensure even seasoning.
3
Dip each halibut fillet first into the egg-honey mixture, allowing excess to drip off, then dredge in the cracker mixture, pressing lightly to adhere the crumbs to the fish.
4
In a large skillet, heat about 1/4 inch of oil over medium-high heat until shimmering but not smoking.
5
Carefully add the coated halibut fillets to the skillet. Fry for 3-4 minutes on each side, or until golden brown and cooked through, ensuring the fish flakes easily with a fork.
6
Once cooked, remove the halibut from the skillet and place on paper towels to drain any excess oil before serving.
Nutrition Information
6.25g
Fat
10g
Carbs
8.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Crispy Honey-Glazed Halibut?
It is a delightful seafood dish that combines the delicate taste of halibut with a crunchy coating made from crushed saltine crackers and a touch of raw honey.
What type of fish is used in this recipe?
The recipe calls for four skinless and deboned halibut fillets.
How do you make the honey glaze?
The glaze is made by whisking together one beaten egg and one tablespoon of raw honey in a shallow bowl.
What provides the crunch in the coating?
The crunch comes from one cup of finely crushed saltine crackers mixed with all-purpose flour.
How many servings does this recipe yield?
This recipe is designed to serve 4 people.
What are the nutritional values for one serving?
Each serving contains approximately 130 calories, 6.25g of fat, 10g of carbohydrates, and 8.5g of protein.
Is this recipe easy to prepare?
Yes, it is described as an easy-to-make dish that is perfect for a quick meal or an impressive family dinner.
How much honey is required?
You will need one tablespoon of raw honey.
What type of flour should I use?
The recipe specifies using 1/2 cup of all-purpose flour.
What seasoning is added to the cracker mixture?
The cracker mixture is seasoned with 1/2 teaspoon of salt and 1/4 teaspoon of freshly ground pepper.
How much oil is needed for frying?
You should use enough oil to fill the skillet to about 1/4 inch depth.
What is the recommended heat level for frying?
Heat the oil over medium-high heat until it is shimmering but not smoking.
How long do you cook the halibut on each side?
Fry the fillets for 3-4 minutes on each side until they are golden brown.
How do I know when the halibut is fully cooked?
The halibut is done when it is golden brown and the fish flakes easily with a fork.
Should the fish be skinless?
Yes, the recipe recommends using skinless and deboned halibut fillets.
What should I do after removing the fish from the skillet?
Place the cooked halibut on paper towels to drain any excess oil before serving.
What are some recommended side dishes?
It is suggested to serve the halibut with a side of fresh vegetables or a crisp salad.
Does the recipe contain any fiber?
According to the nutritional data provided, the fiber content is negligible or not listed.
How many total ingredients are used?
There are 8 ingredients in total: egg, honey, saltines, flour, salt, pepper, halibut, and oil.
Can I use this recipe for other types of seafood?
While specifically designed for halibut, the honey-cracker crust would likely work well with other firm white fish.
Is the honey mixed with the flour?
No, the honey is mixed with the beaten egg to create the wet dipping mixture.
How do you apply the cracker coating?
Dip the fillet in the egg-honey mixture first, then dredge it in the cracker-flour mixture, pressing lightly to adhere.
Is this a low-calorie meal?
Yes, with only 130 calories per serving, it is a relatively light main dish.
What is the preparation style for the crackers?
The saltine crackers should be finely crushed before being mixed with the flour.
Is there any sugar in this dish?
While honey is used as an ingredient, the specific grams of sugar per serving are not listed in the nutrition facts provided.
What category does this recipe fall under?
This recipe is categorized under 'Halibut'.
Can I use pre-ground pepper?
The recipe recommends 1/4 teaspoon of freshly ground pepper for the best flavor.
Is the egg preparation specific?
Yes, the egg should be beaten before being combined with the honey.
What is the primary flavor profile?
The dish features a sweet and savory flavor profile with a crispy texture.
Is this recipe considered comfort food?
Yes, one of the tags associated with this recipe is 'comfort food'.