Crispy Herb-Infused Baked Potato Fries
Indulge in these delightful baked potato fries that offer a perfect balance of taste and health. Infused with aromatic herbs and spices, these fries are a hit with both kids and adults. You won't even miss the ketchup, thanks to the savory seasonings including garlic and onion powder, alongside the rich flavor of Parmesan cheese. They're baked to perfection, delivering a satisfying crunch without the guilt, and the best part? Zero cleanup! Perfect for a game day snack, a fun party appetizer, or a healthy side dish with any meal.
N/A
Servings
67
Calories
9
Ingredients
Ingredients
Idaho potatoes
4 (scrubbed, and optionally peeled, cut into thin strips)
Olive oil
1 tablespoon (used for coating the fries)
Garlic powder
1 teaspoon (mixed with other spices)
Onion powder
1 teaspoon (mixed with other spices)
Salt
1/8 teaspoon (mixed with other spices)
Pepper
1/8 teaspoon (mixed with other spices)
Cayenne pepper
1/8 teaspoon (mixed with other spices)
Herbes de Provence
2 tablespoons (mixed with other spices)
Parmesan cheese, grated
1/4 cup (for sprinkling on fries, use more to taste)
Instructions
1
Preheat your oven to 425°F (220°C).
2
Scrub the Idaho potatoes thoroughly. You may choose to peel them for a softer texture or keep the skins on for a delightful crunch. Slice each potato in half lengthwise, then cut each half into thin strips, ideally 1/4-inch thick, ensuring some consistency in size for even cooking.
3
Place the cut fries into a large ziplock bag. Pour in the olive oil and securely seal the bag. Gently shake it to thoroughly coat the potatoes in the oil.
4
In a small mixing bowl, combine the garlic powder, onion powder, salt, pepper, cayenne pepper, and herbes de Provence. Once mixed, pour this spice blend into the ziplock bag with the fries. Seal the bag again and shake until every fry is evenly coated with the delicious seasoning.
5
Prepare two cookie sheets by lining them with foil and spraying a light coat of cooking spray to prevent sticking.
6
Spread the seasoned fries out in a single layer on the prepared sheets, ensuring they do not overlap too much to allow for even crisping.
7
Sprinkle the grated Parmesan cheese evenly over the fries, adjusting the amount to your taste for cheesy goodness.
8
Bake in the preheated oven for 30-45 minutes, or until the fries are golden brown and crispy. Keep an eye on them, as the ones on the outer edges may brown faster. You want the cheese to melt and turn golden without burning, and the insides of the fries should be tender.
9
Once done, remove from the oven and allow to cool slightly before serving. Enjoy your delicious, healthy baked fries without the fuss!
Nutrition Information
3g
Fat
9g
Carbs
2g
Protein
1g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Herb-Infused Baked Potato Fries?
They are a healthy, flavorful alternative to deep-fried fries, seasoned with garlic, onion, Herbes de Provence, and Parmesan cheese.
What are the main ingredients for this recipe?
The main ingredients include Idaho potatoes, olive oil, garlic powder, onion powder, salt, pepper, cayenne pepper, Herbes de Provence, and grated Parmesan cheese.
What type of potatoes work best?
The recipe specifically recommends using 4 Idaho potatoes for the best results.
Do I need to peel the potatoes?
Peeling is optional. You can peel them for a softer texture or keep the skins on for a more delightful crunch.
How should the potatoes be cut?
After scrubbing, slice each potato in half lengthwise and then into thin strips about 1/4-inch thick for even cooking.
What is the recommended oven temperature?
The oven should be preheated to 425°F (220°C).
How do I coat the potatoes in oil?
Place the cut fries into a large ziplock bag, pour in 1 tablespoon of olive oil, seal the bag, and shake gently to coat.
How do I mix the seasonings?
Combine garlic powder, onion powder, salt, pepper, cayenne, and Herbes de Provence in a small mixing bowl before adding to the fries.
How do I apply the seasoning to the fries?
Add the spice blend into the ziplock bag with the oiled fries, seal it, and shake until every fry is evenly coated.
How much Herbes de Provence is used?
The recipe calls for 2 tablespoons of Herbes de Provence.
Is this recipe spicy?
It contains 1/8 teaspoon of cayenne pepper, providing a very mild hint of heat alongside the savory herbs.
How do I prepare the baking sheets?
Line two cookie sheets with foil and spray them with a light coat of cooking spray to prevent the fries from sticking.
How should I arrange the fries on the pan?
Spread the seasoned fries in a single layer, ensuring they do not overlap too much so they can crisp up evenly.
When should I add the Parmesan cheese?
Sprinkle 1/4 cup of grated Parmesan cheese evenly over the fries just before putting them into the oven.
How long do the fries take to bake?
They should bake for 30 to 45 minutes until golden brown and crispy.
How can I tell when the fries are done?
The fries are done when they are golden brown on the outside, the cheese is melted and golden, and the insides are tender.
Why should I monitor the fries while baking?
You should keep an eye on them because fries on the outer edges of the baking sheet may brown faster than those in the middle.
Can I add more cheese?
Yes, you can adjust the amount of Parmesan cheese to your personal taste for extra cheesy goodness.
Do I need to let the fries cool?
Yes, allow the fries to cool slightly after removing them from the oven before serving.
Is there much cleanup involved?
Because the baking sheets are lined with foil and the mixing is done in a ziplock bag, there is virtually zero cleanup.
Are these fries healthy?
Yes, they are baked rather than fried, and they contain fiber and low amounts of fat per serving.
What is the calorie count per serving?
Each serving contains approximately 67 calories.
How much fat is in these fries?
There are 3 grams of fat per serving.
What is the carbohydrate content?
There are 9 grams of carbohydrates per serving.
Do these fries provide protein?
Yes, each serving contains 2 grams of protein.
How much fiber is in a serving?
There is 1 gram of fiber per serving.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian-friendly.
Do I need ketchup for these fries?
The savory seasonings and Parmesan cheese make them delicious enough to enjoy without ketchup.
What are some serving suggestions?
They are perfect as a game day snack, a party appetizer, or a healthy side dish for any meal.
How many ingredients are required in total?
The recipe requires a total of 9 ingredients.