Crispy Herb-Crusted Chicken Breasts
Get ready to enjoy juicy and flavorful chicken breasts with a delightful crispy coating! This recipe combines the savory notes of garlic and herbs with the richness of parmesan cheese for a mouthwatering dish that’s perfect for any occasion. Bake these chicken breasts for a healthier twist compared to traditional frying while still achieving that satisfying crunch. Ideal for family dinners, potlucks, or meal prep, this dish is both easy to make and guaranteed to please. I can’t wait to make it myself and share my review soon!
6
Servings
200
Calories
9
Ingredients
Ingredients
Garlic
2 cloves (peeled)
White Bread
4 slices (torn into pieces (sandwich bread or English muffins work well))
Grated Parmesan Cheese
1/4 cup
Salt
1/2 teaspoon
Pepper
1/4 teaspoon
Sage or Thyme
1 teaspoon
Butter
2 tablespoons (cut into small pieces)
Milk
1/4 cup
Chicken Breasts
2 lbs
Instructions
1
Preheat your oven to 375°F (190°C).
2
Prepare a baking sheet by lining it with aluminum foil and lightly spraying it with cooking spray for easy clean-up.
3
In a food processor or blender, add the peeled garlic cloves and pulse until finely chopped.
4
Add the torn pieces of white bread, grated parmesan cheese, salt, pepper, and sage (or thyme). Pulse until the mixture resembles fine crumbs.
5
Cut the butter into small pieces and add it to the crumb mixture. Pulse again until the butter is fully incorporated into the breadcrumbs.
6
Transfer the breadcrumb mixture to a large resealable plastic bag.
7
Pour the milk into a shallow bowl.
8
Dip each chicken breast into the milk, allowing the excess to drip off.
9
Place the coated chicken breasts into the plastic bag with the breadcrumb mixture, sealing the bag tightly. Shake gently to ensure each piece is well-coated.
10
Arrange the coated chicken breasts on the prepared baking sheet, ensuring to leave space between each piece for even cooking.
11
Bake in the preheated oven for approximately 40-45 minutes, or until the coating is crisp and the juices run clear when pierced with a knife.
Nutrition Information
9g
Fat
7g
Carbs
27g
Protein
0.3g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Crispy Herb-Crusted Chicken Breasts.
How many servings does this chicken recipe make?
This recipe makes 6 servings.
What is the calorie count per serving?
There are 200 calories per serving.
What temperature should I preheat the oven to?
You should preheat your oven to 375°F (190°C).
How much chicken breast is required for this recipe?
You will need 2 lbs of chicken breasts.
What type of bread should I use for the coating?
You can use 4 slices of white bread or English muffins.
What herbs are recommended for the crust?
The recipe recommends using 1 teaspoon of sage or thyme.
How much parmesan cheese is used?
The recipe calls for 1/4 cup of grated parmesan cheese.
How do I prepare the garlic for the breadcrumbs?
Peel 2 cloves of garlic and pulse them in a food processor or blender until finely chopped.
How do I incorporate butter into the breadcrumb mixture?
Cut 2 tablespoons of butter into small pieces and pulse it into the crumb mixture until fully incorporated.
What is the purpose of the milk in this recipe?
The milk is used to dip the chicken breasts so that the breadcrumb mixture adheres to them.
How do I coat the chicken with the herb mixture?
Place the milk-dipped chicken into a sealed plastic bag with the breadcrumb mixture and shake gently.
How long does the chicken need to bake?
Bake the chicken for approximately 40-45 minutes.
How do I know when the chicken is fully cooked?
The chicken is done when the coating is crisp and the juices run clear when pierced with a knife.
How should I prepare the baking sheet?
Line the baking sheet with aluminum foil and lightly spray it with cooking spray.
What is the protein content per serving?
Each serving contains 27g of protein.
How much fat is in one serving of this chicken?
There is 9g of fat per serving.
How many carbohydrates are in this dish?
There are 7g of carbohydrates per serving.
Does this recipe contain fiber?
Yes, it contains 0.3g of fiber per serving.
Can I use a blender if I don't have a food processor?
Yes, a blender can be used to chop the garlic and create the breadcrumb mixture.
Is this recipe considered a healthy alternative to frying?
Yes, baking the chicken provides a healthier twist while still achieving a satisfying crunch.
What are the main seasonings used in the crust?
The crust is seasoned with garlic, salt, pepper, and sage or thyme.
Do I need to leave space between the chicken pieces on the baking sheet?
Yes, ensure there is space between each piece to allow for even cooking.
Is this recipe suitable for meal prep?
Yes, it is ideal for family dinners, potlucks, or meal prep.
How much salt is needed?
The recipe uses 1/2 teaspoon of salt.
How much pepper is needed?
The recipe uses 1/4 teaspoon of pepper.
Should the bread be torn before processing?
Yes, the bread should be torn into pieces before being added to the food processor.
Can I use thyme instead of sage?
Yes, the recipe allows for either 1 teaspoon of sage or 1 teaspoon of thyme.
What is the preparation for the garlic?
The garlic should be peeled before being pulsed.
How much milk is used for dipping?
The recipe calls for 1/4 cup of milk.