Crispy Golden Fried Tofu Bites
Indulge in the delightful crunch of these Crispy Golden Fried Tofu Bites, quick and simple to make yet bursting with flavor. The combination of tamari (or soy sauce) and nutritional yeast creates a savory coating that enhances the natural richness of extra firm tofu. Perfect as a satisfying snack or a nutritious lunch, these bite-sized treasures can be enjoyed on their own or added to your favorite sandwiches. Mix in some cumin and garlic for an extra punch of flavor, making them incredibly versatile for any palate. Plus, any leftovers can be easily transformed into a scrumptious meal the next day!
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
Extra firm tofu
350 g (Drained and sliced into 1/4-inch slices)
Tamari (or soy sauce)
3 tablespoons (Used for dipping)
Red Star nutritional yeast
1/4 cup (Mixed with spices for coating)
Seasoning (e.g., Tony Chachere's, Mrs Dash, or mix your own)
1 teaspoon (Combined with nutritional yeast)
Olive oil (or other vegetable oil)
1 tablespoon (Used to grease the skillet)
Instructions
1
Begin by slicing the extra firm tofu into 1/4-inch thick slices, ensuring they cook evenly.
2
In a small bowl, pour the tamari (or soy sauce) and set aside.
3
In a separate bowl, combine the Red Star nutritional yeast and your choice of seasoning, mixing well to ensure an even distribution.
4
Lightly grease a non-stick skillet with olive oil or your preferred vegetable oil and heat over medium-high heat.
5
Dip each slice of tofu first into the tamari, allowing any excess to drip off, then dredge it into the nutritional yeast mixture, coating both sides thoroughly.
6
Carefully place the coated tofu slices in the hot skillet, making sure they are not overcrowded. Fry until golden brown and crispy, roughly 3-4 minutes on each side, flipping gently with a spatula.
7
If you notice the skillet becoming dry, add a little more oil to assist in achieving that perfect golden sear. Keep a close eye on the tofu to prevent burning.
8
Once both sides are crispy and browned, remove the tofu bites from the skillet and place them on a paper towel-lined plate to absorb any excess oil. Serve warm.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Golden Fried Tofu Bites?
They are quick and simple-to-make tofu slices coated in a savory mixture of tamari and nutritional yeast, then fried until golden and crunchy.
What kind of tofu should I use for this recipe?
Extra firm tofu is the best choice to ensure the bites hold their shape and achieve a satisfying crunch.
How should I slice the tofu?
The tofu should be sliced into 1/4-inch thick slices to ensure they cook evenly and get crispy.
Can I use soy sauce instead of tamari?
Yes, soy sauce can be used as a direct substitute for tamari in this recipe.
What is the purpose of nutritional yeast in this recipe?
Nutritional yeast creates a savory, cheese-like coating that enhances the natural richness of the tofu.
Which brand of nutritional yeast is recommended?
The recipe specifically mentions Red Star nutritional yeast for the coating.
What seasonings can I add to the coating?
You can use Tony Chachere's, Mrs Dash, or create your own mix with ingredients like cumin and garlic.
How do I prepare the coating mixture?
In a small bowl, mix the nutritional yeast with your choice of seasoning to ensure even distribution.
What is the first step in coating the tofu?
Dip each slice of tofu into the tamari first, allowing any excess to drip off before dredging in the yeast mixture.
What type of oil is best for frying these tofu bites?
Olive oil or any vegetable oil of your choice works well for greasing the skillet.
At what temperature should I fry the tofu?
Heat the skillet over medium-high heat before adding the coated tofu slices.
How long should I fry each side of the tofu?
Fry the tofu for roughly 3-4 minutes on each side until they are golden brown and crispy.
How do I prevent the tofu bites from burning?
Keep a close eye on the tofu while frying and flip them gently with a spatula.
What should I do if the skillet becomes too dry?
If the skillet dries out, add a little more oil to help achieve a perfect golden sear.
How should I remove excess oil after frying?
Place the finished tofu bites on a paper towel-lined plate to absorb any extra oil.
Should the tofu bites be served hot or cold?
They are best enjoyed when served warm.
Can these tofu bites be used in sandwiches?
Yes, these savory bites are very versatile and make a great addition to sandwiches.
What can I do with leftovers?
Leftovers can be stored and easily transformed into a scrumptious meal the next day.
Is this recipe suitable for lunch?
Yes, it is tagged as a great option for a nutritious and quick lunch.
How many ingredients are needed for this recipe?
This recipe requires 5 main ingredients: extra firm tofu, tamari, nutritional yeast, seasoning, and oil.
Can I add garlic to the recipe?
Yes, adding garlic to the seasoning mix provides an extra punch of flavor.
Is this recipe considered healthy?
Yes, it is tagged as a healthy, vegetarian-friendly option.
How much nutritional yeast do I need?
The recipe calls for 1/4 cup of nutritional yeast.
What should I do before slicing the tofu?
Make sure the tofu is drained before slicing it into 1/4-inch pieces.
Can I use a non-stick skillet?
Yes, a non-stick skillet is recommended to prevent the coating from sticking to the pan.
How much tamari is used?
The recipe requires 3 tablespoons of tamari (or soy sauce) for dipping.
Is this a quick recipe to prepare?
Yes, it is described as a quick meal and an easy recipe.
What seasonings provide a savory flavor?
The combination of tamari and nutritional yeast provides the base savory flavor.
What size is the tofu block used in the recipe?
The recipe uses approximately 350 grams of extra firm tofu.
What is the primary texture of these tofu bites?
The primary texture is crispy on the outside while remaining tender on the inside.