Crispy Goat Cheese-Stuffed Squash Blossoms
Indulge in the delightful flavors of summer with these Crispy Goat Cheese-Stuffed Squash Blossoms. This recipe showcases delicate squash blossoms filled with a creamy and tangy goat cheese mixture, complemented by the rich taste of sun-dried tomatoes and roasted garlic. Perfect as an appetizer or a unique party dish, these blossoms are coated in a light, crispy breadcrumb crust and deep-fried to golden perfection. Serve them fresh for a taste that captures the essence of fresh produce and gourmet flair.
N/A
Servings
60
Calories
11
Ingredients
Ingredients
goat cheese or mozzarella
1 cup (softened)
sun-dried tomato
1/4 cup (coarsely chopped)
garlic cloves
6 (roasted)
cream
1 tablespoon
chives
1 teaspoon (coarsely chopped (or use green onions))
basil
1 teaspoon (coarsely chopped)
oregano
1 teaspoon (coarsely chopped)
squash blossoms
8-12 (rinsed and dried)
egg yolk
1 (beaten)
fresh breadcrumbs
1 cup
oil
for deep frying
Instructions
1
Begin by preheating your deep fryer or a pot filled with oil to 350°F (175°C).
2
In a food processor, combine the goat cheese (or mozzarella), chopped sun-dried tomatoes, roasted garlic, cream, chives, basil, and oregano. Blend until smooth and well combined.
3
Carefully wash and pat dry the squash blossoms. Gently open the blossoms and use a piping bag or a small spoon to fill each blossom with the goat cheese mixture, being careful not to overfill.
4
Twist the ends of the blossoms to seal them shut.
5
Dip each stuffed blossom into the beaten egg yolk, allowing the excess to drip off.
6
Roll the dipped blossoms in the fresh breadcrumbs, coating them evenly.
7
Place the breaded blossoms carefully into the hot oil, frying them in batches if necessary to avoid overcrowding. Fry until they turn a beautiful golden brown, about 2-3 minutes per side.
8
Remove the flowers with a slotted spoon and let them drain on paper towels to absorb any excess oil.
9
Serve the crispy goat cheese-stuffed squash blossoms immediately, paired with a zesty dipping sauce or simply garnished with fresh herbs.
Nutrition Information
4g
Fat
3g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Goat Cheese-Stuffed Squash Blossoms?
They are delicate squash blossoms filled with a creamy mixture of goat cheese, sun-dried tomatoes, and roasted garlic, then breaded and deep-fried.
What type of cheese is used in the filling?
The recipe calls for one cup of softened goat cheese, though mozzarella can be used as a substitute.
How many squash blossoms does this recipe require?
This recipe is designed for 8 to 12 squash blossoms.
What is the calorie count for this dish?
Each serving contains approximately 60 calories.
How do I prepare the garlic for the filling?
The garlic cloves should be roasted before being blended into the cheese mixture.
What herbs are included in the goat cheese mixture?
The filling includes coarsely chopped chives (or green onions), basil, and oregano.
What is the recommended frying temperature?
The oil should be preheated to 350°F (175°C) for deep frying.
How do I fill the blossoms without tearing them?
Carefully open the blossoms and use a piping bag or a small spoon to fill them, ensuring they are not overfilled.
How do you seal the blossoms once they are stuffed?
Gently twist the ends of the blossom petals to seal the cheese mixture inside.
What is used to make the breading stick to the blossoms?
Each stuffed blossom is dipped into a beaten egg yolk before being rolled in breadcrumbs.
What type of breadcrumbs should I use?
The recipe recommends using one cup of fresh breadcrumbs for a light, crispy crust.
How long do the blossoms need to fry?
They should be fried for about 2-3 minutes per side until they are a beautiful golden brown.
How should I drain the excess oil after frying?
Remove the blossoms with a slotted spoon and place them on paper towels to absorb any extra oil.
Can I use mozzarella instead of goat cheese?
Yes, mozzarella is a suggested alternative if you prefer it over goat cheese.
What is the fat content of this recipe?
There are 4 grams of fat per serving.
Are there any carbohydrates in this dish?
Yes, there are 3 grams of carbohydrates per serving.
How much protein is in each serving?
Each serving provides 2 grams of protein.
What should I do if I don't have chives?
You can use coarsely chopped green onions as a substitute for chives.
How are the sun-dried tomatoes prepared?
The 1/4 cup of sun-dried tomatoes should be coarsely chopped before blending.
Is cream used in the filling?
Yes, one tablespoon of cream is added to the food processor to help make the filling smooth.
Should the squash blossoms be washed?
Yes, they should be carefully washed and patted dry before being filled.
Can I fry the blossoms all at once?
It is best to fry them in batches to avoid overcrowding the pot, which ensures they cook evenly.
How should I serve these squash blossoms?
Serve them immediately while fresh, optionally paired with a zesty dipping sauce or fresh herbs.
What tools are needed for the filling?
A food processor is recommended to blend the cheese, tomatoes, garlic, and herbs into a smooth consistency.
Is this a good appetizer for parties?
Yes, these blossoms are considered a unique and gourmet appetizer perfect for summer gatherings.
How many ingredients are in this recipe?
There are 11 ingredients total, including the oil for frying.
Does this recipe include fiber or sugar?
The nutritional data indicates the fiber and sugar content are negligible or not specified.
What consistency should the goat cheese be?
The goat cheese should be softened to ensure it blends easily with the other ingredients.
What part of the egg is used for the coating?
Only the egg yolk, beaten, is used for dipping the blossoms.
Is this recipe considered a seasonal dish?
Yes, it is specifically described as a summer recipe that captures the essence of fresh produce.