Crispy Gluten-Free Chicken Nuggets
Satisfy your cravings for a crispy, flavorful snack with these homemade Gluten-Free Chicken Nuggets. Perfectly seasoned with a blend of onion and garlic powder and coated in a crunchy mix of Chex cereal and gluten-free potato chips, these nuggets are sure to become a family favorite. Baked to perfection, they offer a healthier alternative to traditional fried chicken nuggets without sacrificing taste. Serve them with your favorite dipping sauce for a delicious dinner or snack any time of the day!
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
boneless skinless chicken
2 lbs (cut into nugget-sized pieces)
Chex cereal
2 cups (crushed)
gluten-free plain potato chips
1/2 cup (crushed)
onion powder
1 teaspoon (none)
garlic powder
1 teaspoon (none)
salt
1/2 teaspoon (none)
pepper
1/4 teaspoon (none)
mayonnaise
1/2 cup (none)
Instructions
1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Cut the boneless skinless chicken into nugget-sized pieces, aiming for uniform sizes for even cooking.
3
In a large Ziploc bag, combine the crushed Chex cereal, crushed potato chips, onion powder, garlic powder, salt, and pepper. Seal the bag and shake to mix thoroughly.
4
In a separate bowl, place the mayonnaise. You can also use an egg wash if you prefer.
5
Dredge each chicken piece in the mayonnaise, ensuring it's evenly coated, then transfer it to the Ziploc bag.
6
Seal the bag and shake gently to coat the chicken in the crunchy mixture.
7
Arrange the coated chicken nuggets in a single layer on the prepared baking sheet, leaving space between each piece.
8
Bake in the preheated oven for approximately 20 minutes or until the chicken is cooked through and the coating is golden brown.
9
For added crispiness, you may broil the nuggets for an additional 2-3 minutes, watching closely to prevent burning.
10
Serve warm with your favorite dipping sauces and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Crispy Gluten-Free Chicken Nuggets?
They are homemade, flavorful chicken nuggets seasoned with garlic and onion powder and coated in a crunchy mix of Chex cereal and gluten-free potato chips.
How do I make these nuggets gluten-free?
The recipe achieves a gluten-free coating by using crushed Chex cereal and gluten-free plain potato chips instead of traditional breadcrumbs.
What oven temperature is required for baking?
Preheat your oven to 400°F (200°C) for the best results.
How long should the chicken nuggets bake?
Bake the nuggets for approximately 20 minutes or until the chicken is cooked through and the coating is golden brown.
What can I use to help the coating stick to the chicken?
The recipe calls for dredging the chicken in mayonnaise, but you can also use an egg wash if you prefer.
How do I get the chicken nuggets extra crispy?
For added crispiness, you can broil the nuggets for an additional 2-3 minutes after baking, watching closely to prevent burning.
How much chicken is needed for this recipe?
You will need 2 lbs of boneless skinless chicken.
What type of cereal is used in the breading?
The recipe uses 2 cups of crushed Chex cereal.
What spices are used for seasoning?
The seasonings include 1 teaspoon of onion powder, 1 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper.
Should I line the baking sheet?
Yes, line your baking sheet with parchment paper to prevent sticking and for easy cleanup.
How should I cut the chicken?
Cut the chicken into nugget-sized pieces, aiming for uniform sizes to ensure even cooking.
Is this recipe suitable for kids?
Yes, these are described as a family favorite and kid-friendly finger food.
What is the easiest way to coat the chicken?
Combine the crushed cereal, chips, and spices in a large Ziploc bag, then shake the mayo-coated chicken inside the bag to coat.
How much mayonnaise is used?
The recipe requires 1/2 cup of mayonnaise.
Can I use regular potato chips?
To keep the recipe gluten-free, ensure you use gluten-free plain potato chips.
How many ingredients are in this recipe?
There are 8 main ingredients: chicken, Chex cereal, GF potato chips, onion powder, garlic powder, salt, pepper, and mayonnaise.
How much onion powder is required?
Use 1 teaspoon of onion powder.
How much garlic powder is required?
Use 1 teaspoon of garlic powder.
Is any oil used for frying?
No, these nuggets are baked in the oven, offering a healthier alternative to traditional fried nuggets.
What should I serve with these nuggets?
They are delicious when served with your favorite dipping sauces.
Are these nuggets good for meal prep?
Yes, they are considered a quick meal and an easy recipe suitable for dinner or snacks.
How much salt is used?
The recipe calls for 1/2 teaspoon of salt.
How much pepper is used?
The recipe calls for 1/4 teaspoon of pepper.
What kind of potato chips should I use?
Use 1/2 cup of gluten-free plain potato chips, crushed.
Can I make these in a Ziploc bag?
Yes, a Ziploc bag is the recommended way to mix the coating and bread the chicken.
Are these nuggets considered healthy?
Yes, they are baked rather than fried and are tagged as a healthy snack.
What is the texture of the coating?
The coating is described as crunchy and crispy thanks to the cereal and potato chip mixture.
How should I arrange the chicken on the baking sheet?
Arrange them in a single layer with space between each piece to allow for even crisping.
Is this a quick recipe?
Yes, it is tagged as an easy recipe and a quick meal.
Can I use chicken breast?
Yes, boneless skinless chicken breast or thighs cut into nugget pieces work perfectly.