Crispy Flash-Fried Green Beans with Onions
Elevate your vegetable side dishes with these Crispy Flash-Fried Green Beans. This quick and easy recipe uses frozen green beans, transforming them into a delightful, savory treat in no time. Sautéed with flavorful margarine or olive oil and aromatic minced onions, these green beans are perfectly seasoned with salt and pepper to bring out their natural taste. Ideal as a side dish for any meal, they are not only delicious but also nutritious. Enjoy them fresh off the pan, or share with family and friends for a delightful culinary experience.
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
Frozen Green Beans
1/2 cup (Approx. 1/2 cup per person, directly from the freezer.)
Margarine or Olive Oil
as needed (For sautéing and flavor.)
Minced Onion
1/2 tablespoon (Minced, can substitute with onion powder.)
Salt
to taste (Freshly ground or table salt.)
Pepper
to taste (Freshly ground black pepper.)
Instructions
1
Start by mincing the onion into small, uniform pieces and set aside for later use.
2
Preheat a dry frying pan over medium-high heat until it becomes very hot. It is important that the pan is preheated adequately for the best results.
3
Once the pan is hot, add the frozen green beans directly to the pan. Stir occasionally, sautéing the beans until all frost has evaporated and they begin to brighten in color.
4
Lower the heat slightly and introduce the margarine (or olive oil) and minced onions to the pan. Continue to sauté, stirring frequently, until the onions turn translucent and the green beans reach a tender yet crispy texture.
5
Season the dish with salt and pepper according to your taste preferences, and give it one final stir to combine all the flavors. Serve immediately and enjoy your delicious green beans!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient of this recipe?
The main ingredient for this recipe is frozen green beans.
Do I need to thaw the frozen green beans before cooking?
No, you should add the frozen green beans directly from the freezer into the hot pan.
How should the onion be prepared?
The onion should be minced into small, uniform pieces for the best flavor distribution.
What can I use as a substitute for minced onion?
You can use onion powder as a substitute if you do not have fresh onions.
What type of heat should I use for preheating the pan?
You should preheat a dry frying pan over medium-high heat until it is very hot.
Why do I start with a dry pan?
Starting with a dry pan allows the frost on the frozen green beans to evaporate before adding the fat.
When is the fat added to the recipe?
Add the margarine or olive oil once the frost has evaporated from the beans and they begin to brighten.
What kind of fats are recommended for this recipe?
The recipe suggests using either margarine or olive oil for sautéing.
What is the recommended serving size per person?
The recipe recommends approximately 1/2 cup of frozen green beans per person.
How do I know when the onions are finished cooking?
The onions are ready once they turn translucent.
What is the final texture of the green beans?
The green beans should reach a texture that is both tender and crispy.
What seasonings are used in this recipe?
The dish is seasoned with salt and pepper to taste.
Is this a quick recipe to prepare?
Yes, it is described as a quick and easy recipe that transforms frozen vegetables in no time.
Can I use freshly ground pepper?
Yes, freshly ground black pepper is suggested for seasoning.
Is this recipe considered a healthy side dish?
Yes, these sautéed green beans are described as both delicious and nutritious.
Should I stir the beans during cooking?
Yes, you should stir occasionally while evaporating the frost and frequently once the onions are added.
What happens to the green beans' color during cooking?
The green beans will begin to brighten in color as they are sautéed.
Should I adjust the heat during the cooking process?
Yes, you should lower the heat slightly before adding the margarine and onions.
When should the dish be served?
The green beans should be served immediately after the final stir.
How many ingredients are in this recipe?
There are 5 total ingredients: frozen green beans, margarine or olive oil, minced onion, salt, and pepper.
Can I use table salt?
Yes, you can use either freshly ground salt or standard table salt.
What makes the beans crispy?
The flash-frying method in a hot pan followed by sautéing with fat creates the crispy texture.
Is this recipe suitable for families?
Yes, it is designed to be shared with family and friends for a delightful culinary experience.
What is the primary flavor profile of this dish?
The dish has a savory and aromatic flavor profile due to the minced onions and seasonings.
Does the recipe require a specific type of frying pan?
Any frying pan will work as long as it is preheated adequately to a high temperature.
How much minced onion is needed per serving?
The recipe calls for approximately 1/2 tablespoon of minced onion.
Can this recipe be considered a vegan side dish?
Yes, if you choose to use olive oil instead of margarine, the dish is vegan.
What tags are associated with this recipe?
Tags include vegetable side dish, quick recipe, frozen vegetables, and healthy cooking.
What is the cooking technique called?
The technique is referred to as flash-frying or sautéing.
Can I use this recipe for meal prep?
While best served immediately, its quick preparation makes it an easy addition to any meal routine.