Crispy Fish Delight Sandwich
Transform your lunchtime routine with our Crispy Fish Delight Sandwich! This recipe elevates the classic fish sandwich experience, blending tender white fish fillets with a perfectly crispy panko coating, all nestled in a warm, toasted brioche bun. Enhanced by a flavorful mix of Dijon mustard and Miracle Whip, which create a creamy and zesty layer of taste, each bite is a delightful fusion of crisp texture and savory flavor. Serve with a generous dollop of tartar sauce for the ultimate comfort food experience, made readily available in the comfort of your own kitchen. Perfect for a quick lunch or snack, this sandwich is bound to impress family and friends alike!
4
Servings
300
Calories
11
Ingredients
Ingredients
Panko breadcrumbs
1 cup (Toasted)
Large egg
1 (Beaten)
Dijon mustard
1 tablespoon (None)
Miracle Whip
1 tablespoon (None)
Hot paprika
1/2 teaspoon (None)
Sea salt
1/4 teaspoon (To taste)
Black pepper
1/4 teaspoon (To taste)
Large white fish fillets
2 (Cut into squares)
Brioche buns
4 (None (substitute with hamburger buns if desired))
Processed cheese slices
4 (None)
Tartar sauce
1 cup (None)
Instructions
1
1. In a medium skillet over medium-high heat, add panko breadcrumbs and toast them until they’re lightly golden brown, about 4 to 5 minutes. Remove from heat and allow to cool for a few minutes.
2
2. Grind 2/3 of the cooled panko in a spice grinder to create fine breadcrumbs and mix it with the remaining coarse panko in a shallow dish. Set aside.
3
3. In a large bowl, beat the egg until frothy. Add Dijon mustard, Miracle Whip, hot paprika, salt, and black pepper, and mix until fully combined. Set aside.
4
4. Preheat your oven to 350°F (177°C).
5
5. Pat the fish fillets dry with paper towels. Cut the fillets into squares slightly larger than the brioche buns. Reserve any trimmings for future use like fish cakes or soups.
6
6. Take one piece of fish at a time, dip it in the egg mixture, ensuring it’s fully coated, then transfer it to the breadcrumb mixture, pressing gently to adhere. Shake off any excess crumbs and place the coated fish on a baking sheet lined with lightly greased foil. Repeat with the remaining fillets.
7
7. Spray the coated fish pieces with cooking spray and bake in the preheated oven for 15 minutes, or until the fish is cooked through and the coating is crispy.
8
8. Once baked, assemble your sandwiches: Start with a bottom brioche bun, layer on a slice of processed cheese, then add a crunchy, baked fish fillet. Generously top with tartar sauce and complete with the top bun. Serve immediately. Enjoy your delicious Crispy Fish Delight Sandwich!
Nutrition Information
12.5g
Fat
35g
Carbs
12.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Crispy Fish Delight Sandwich?
It is an elevated homemade fish sandwich featuring panko-coated white fish on a toasted brioche bun with cheese and tartar sauce.
What type of fish is best for this sandwich?
Large white fish fillets are recommended for their mild flavor and tender texture.
How do I make the fish coating extra crispy?
Toasting the panko breadcrumbs in a skillet for 4 to 5 minutes before breading the fish ensures a golden, crunchy exterior.
Why should I grind part of the panko?
Grinding 2/3 of the toasted panko into fine crumbs helps the breading adhere better to the fish while the remaining coarse panko provides texture.
What oven temperature is required?
The oven should be preheated to 350 degrees Fahrenheit (177 degrees Celsius).
How long does the fish take to bake?
The fish fillets typically bake for 15 minutes until cooked through and crispy.
Can I substitute the brioche buns?
Yes, you can use standard hamburger buns if brioche buns are not available.
How many calories are in one sandwich?
Each sandwich contains approximately 300 calories.
How many servings does this recipe provide?
This recipe is designed to make 4 servings.
What are the ingredients in the egg wash?
The wash consists of a beaten egg mixed with Dijon mustard, Miracle Whip, hot paprika, salt, and pepper.
Is this fish sandwich spicy?
It has a slight kick from the half teaspoon of hot paprika, but is generally savory.
Should I dry the fish before breading?
Yes, patting the fish fillets dry with paper towels is essential for the egg mixture to stick properly.
How should I cut the fish fillets?
Cut the fillets into squares that are slightly larger than the buns to allow for some shrinkage during cooking.
What should I do with fish trimmings?
Reserve any leftover trimmings to make fish cakes or seafood soups.
Is cooking spray necessary for baking?
Yes, spraying the coated fish with cooking spray before baking helps it brown and crisp up.
How is the sandwich assembled?
Start with a bottom bun, add a slice of processed cheese, place the baked fish on top, add a generous amount of tartar sauce, and finish with the top bun.
What is the fat content per serving?
Each serving contains 12.5 grams of fat.
How much protein is in this recipe?
There are 12.5 grams of protein per serving.
How many carbohydrates are in each sandwich?
Each sandwich contains 35 grams of carbohydrates.
What kind of mustard is used?
The recipe calls for one tablespoon of Dijon mustard.
Can I use regular mayonnaise instead of Miracle Whip?
Yes, although Miracle Whip adds a specific zesty flavor used in this version.
What type of cheese is recommended?
The recipe suggests using processed cheese slices for a classic melty texture.
How much tartar sauce do I need?
The recipe uses 1 cup of tartar sauce across the 4 sandwiches.
Is the fish deep fried?
No, this is a baked recipe which reduces the amount of oil used compared to traditional frying.
Can I use frozen fish?
Yes, but ensure the fillets are completely thawed and patted dry before starting the breading process.
What equipment is needed to grind the panko?
A spice grinder is recommended, though you could also use a food processor or crush them manually.
Does the recipe use sea salt or table salt?
The recipe specifies 1/4 teaspoon of sea salt.
Can this be eaten as a snack?
Yes, it is tagged as both a lunch item and a snack.
Should the bun be toasted?
The recipe description recommends using a warm, toasted brioche bun for the best experience.
How soon should I serve the sandwich?
It is best served immediately while the fish is hot and the coating is at its crispiest.