Duck Breasts
4 (Score the skin in a criss-cross pattern, do not pierce the meat.)
Chinese Five Spice Powder
1 teaspoon (Sprinkle over the duck breasts.)
Red Cabbage
1/2 head (Slice thinly.)
Water
60 ml (Use as needed.)
Caster Sugar
2 tablespoons (Can substitute with Splenda.)
Orange Rind
3 cm (Zested from a California navel orange.)
Bay Leaf
1 (Add to the cabbage.)
Ground Cinnamon
1/2 teaspoon (Add to the cabbage mixture.)
Red Wine Vinegar
1 tablespoon (Incorporate into the cabbage.)
Mustard Seeds
1 teaspoon (Brown mustard seeds can be used.)
Sea Salt
to taste (Season the duck and cabbage.)
Black Pepper
to taste (Season as desired.)
Orange Juice
375 ml (Use fresh if possible.)
Chicken Stock
375 ml (Use as needed.)
Cinnamon Stick
1/2 (Add to the sauce.)
Star Anise
1 (Incorporate into the sauce.)
Garlic Cloves
2 (Crushed.)
Honey
2 tablespoons (Can substitute with sugarless maple syrup.)
Grand Marnier
2 tablespoons (Add to the sauce.)
Butter
100 g (Cold and cubed for the sauce.)
California Navel Orange
as needed (Segmented for garnish.)